The Zone Virden

03/05/2026

Awesome prizes at Courtyard's Family Bingo tomorrow night!! 🥳 💪
https://facebook.com/events/s/family-bing-night/840148382370143/

Join us tomorrow at 6 PM for Family Bingo Night here at Courtyard Estates of Girard ! Bring the kids, bring the grandparents, bring the whole crew!!!! All ages are welcome for an evening full of fun, laughter, and prizes! 🥳

Our amazing small-town community really showed up for this event. We’ve received so many wonderful donations from local businesses to help make the night extra special. We truly can’t thank them enough for their support and generosity. ❤️

Sips Coffee Co
Docs Just Off 66 - Girard, Illinois
Showtime Lanes Family Fun Center & Kaylee’s Cafe
The Zone Virden
The Sly Fox Bookstore
EL CAMPESINO
FREEDOM Automotive
SILVERNICK'S New & Used.... & MORE!!!!!!!

03/02/2026

Relax, Recover, & Refuel with Sauna & Sips Coffee Co!🔥🧋
Book a Sauna session any day in March, and we'll hook you up with a Protein Smoothie from our neighbors at Sips to complete your Spa Experience 😊

Reserve your spot below & grab your Sips coupon at The Zone front desk!

03/01/2026

🚨 New Equipment Upgrade 🚨

We just added 2 Life Fitness IC7 Indoor Cycles to the lineup!

🚲Smoother ride

🚲More accurate resistance

🚲Easier seat and handle adjustments

🚲Built for the kind of hard efforts we do in class

🙌🏼Give them a spin and let us know what you think.

02/27/2026

⭐️Myzone February Leaderboad⭐️

There has been lots of activity and effort this month from everyone! Great job pushing forward 💪

Top 3:
1. Jean Broaddus
2. James Jones
3. Stephenie Summer

02/25/2026

Get 1 step closer to Spring with 2 energizing and refreshing class workouts tomorrow @5:45AM with Jean & 6:00PM with Crystal! 🌞
Free classes for members, $5 for guests 💪

02/20/2026

We're always happy to support a fun, safe evening for high school students at the North Mac Post Prom! 🎉
This year we have 2 prize packages for students that include:
🎟 1 Month Membership
👕 Zone T-Shirt
😋 Protein Bars & Beef Sticks
🧃 Hydration Drink

02/20/2026

The return of The Zone POWERLIFTING TEAM..Want to join us? 💪

The Zone Powerlifting Team is set to take over the platform at the 2026 MST Raise The Bar Against Cancer Powerlifting Meet in Hillsboro on April 25th.

As part of the team, you have access to:
👕 Custom Powerlifting Team shirt with your name & number on the back.
🏋‍♂️ Free exercise program guidance, form checks, and assistance with determining your openers for both Bench & Deadlift.
💪 Mock Meet on April 15th - before the meet where we will simulate the Meet and practice as a team to ensure a successful day on the platform.

To join the team, please message us or sign up to order a shirt at the gym by March 25th.

McCormick Strength Training puts on the best meets and we are ready to have you join us for a STRONG DAY!

https://facebook.com/events/s/3rd-annual-2026-mst-raise-the-/2931742467021982/

02/19/2026

The Lab Supplements provides unmatched pricing, variety, service, and convenience ✅️
Only at The Zone!

02/19/2026

Most adults are not getting the recommended amount of fiber in their diets‼️

Fiber is known to:
🥦Increase fullness & support fat loss
🥦Stabilize blood sugar
🥦Lower LDL cholesterol (bad cholesterol)
🥦Improve gut health + reduce inflammation

-Fiber isn’t just about digestion- it impacts metabolism, hormones, and long-term disease risk.

-If you’re tracking your macros 🍽️, be sure to track your daily fiber intake as well!

*Pro tip: if you make a protein smoothie, add in 2 Tbsp of chia seeds for 10g of added fiber!