Easy keto for beginners

01/16/2023

Keto low carbs pancakes 😋 I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
Recipe in (c.o.m.m.e.n.t ).

01/14/2023

ty for the advice this was amazing

01/14/2023

01/13/2023

Y’all need to SAVE this recipe!
It’s a 10/10 🤤

🍔 Low Carb Bacon Cheeseburger Taquitos With Big Mac Sauce 🍔

• 1/2 lb ground beef, cooked
• 2 Tbsp Philadelphia cream cheese, softened
• 1/4 bacon crumbles
• 1/2 cup shredded cheddar cheese
• 2 Tbsp green onion, diced
• salt & pepper (or seasoning of choice)

• Mix all together.
• Take 2 CutDaCarb flatbread and cut into 4 smaller rectangles – making 8 pieces.
• Spread a small amount of cream cheese on the long side of each flatbread piece (this will seal them once rolled up). Spread the hamburger mixture along the opposite side and roll up each taquito.
• Fry in 1/2 inch of avocado oil until golden

BIG MAC SAUCE:
• 2 Tbsp mayo
• 2 Tbsp sugar free ketchup
• 1 tsp mustard
• 1 tsp diced dill pickle
• a sprinkle of onion powder & paprika.

01/13/2023

If you need some help with drive through food. Arbys also has a grilled chicken bacon and Swiss that is good!

01/13/2023

LOW CARB BROCCOLI SALAD WITH BACON
(Recipe By : LAUREN)
INGREDIENTS
3/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons vinegar
salt to taste
pepper to taste
5 cups fresh broccoli
5 slices bacon chopped and cooked
1/4 red onion thinly sliced
1 cup shredded cheese
1/2 cup sunflower seeds.

01/13/2023

Eye opener on sugar.

10/25/2022

On the left I was over 300 pounds and miserable. 9 months later and I’ve lost 109 pounds, I feel SO much better, more confident and healthier. When I started the keto guide 12 week challenge in February I didn’t expect much. I’ve never stuck to any diet and I was always taught that “fat” makes you “fat”. I have learned so much since then that it has made losing weight simple. If you’re on the fence about starting or getting serious with keto, start today! Think of where you’ll be in 9 months! 🥳

10/15/2022

Garlic Butter Roasted Mushrooms I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
Here is the Recipe https://ketobeginners.co/keto-garlic-chicken-skillet-2-1002m/

10/14/2022

Keto pizza was a win with the Hubby❤️
1 1/2 cups shredded mozzarella
2 tablespoons of cream cheese, cubed
3/4 cup almond flour
1 egg
garlic powder, onion powder, and mixed herbs for seasoning *see notes
Steps
Put Mozzarella and cream cheese in a medium bowl microwave-safe bowl.
Microwave for 1 min, stir and then another 30 sec, stir.
Stir in egg and almond flour until the dough is combined.
Place a sheet of parchment paper on a baking sheet or pizza pan. Wet hands and spread the dough thin on parchment paper. It should spread evenly with dough-like consistency.
Poke rows of holes with a fork to avoid bubbles.
Put in 425-degree oven
After 8 minutes check the crust and poke holes if there are bubbles.
Add desired pizza toppings.
Continue cooking for a total of 12 to 14 minutes or until slightly brown and golden