Schie Health

04/01/2026

Spring is for shedding layers—including the tension you’ve been carrying in your jaw, neck, and shoulders.

One session provides relief, but the second session creates the breakthrough.

To celebrate the season of renewal, we are offering our 2-Session Myofascial Series for just $186.

Why 2 sessions?

Fascia has memory. Our first 30-minute block identifies and releases primary "stuck" points. The second session stabilizes that release, ensuring your jaw stays relaxed and your posture stays lifted.

✨ Standard Rate: $98
✨ April Series Special: $186 (Save $10)

No referral required. Start your spring reset by calling or TEXTING 757-401-4435.

04/01/2026

Our therapists love the tiny cup and from ezpz! The sensory bumps are great for teaching lip rounding to sip!

03/27/2026

🗣️ Is your voice tired of working overtime?

If you’re losing your voice by 5:00 PM, clearing your throat constantly, or feeling "vocal fatigue" after a day of Zoom calls—your voice is sending you a SOS. 🆘

Voice therapy isn’t just for singers. It’s for the teacher, the parent, the presenter, and anyone who feels like talking is becoming a chore. Think of it as Physical Therapy for your throat.

At Schie Health, we don’t just tell you to "rest." We help you: ✅ Reduce muscle tension and "lumps" in the throat. ✅ Build vocal stamina that lasts all day. ✅ Find a clear, effortless tone that doesn't hurt.

Stop pushing through the hoarseness. Let’s get your "vocal gears" running smoothly again.

🗣️🎤🎼📞 Ready to find your strongest voice? Tap the link in our bio to book an appointment at Schie Health. 📅

03/22/2026

🤱 Is your baby feeding for 40+ minutes and still frustrated?

If feeding feels like a marathon and your baby still seems unsettled, it’s usually not a "fussy" baby—it’s an exhausted one.

Feeding is a complex coordination of the tongue, jaw, lips, and breathing. When that "machinery" isn't synced up, your baby has to work twice as hard to get the milk they need.

Watch for these signs of "Work Overload":

⏱️ Feeds lasting 45–60+ minutes.

😴 Falling asleep mid-feed (out of fatigue, not fullness).

📉 Popping on and off or clicking sounds.

😫 Seeming hungry or "hangry" immediately after a long session.

Weight gain doesn't always tell the whole story. A baby can gain weight and still be struggling with oral tension or inefficient milk transfer. You shouldn't have to spend your entire day (and night) at the breast or bottle just to get a full feed. Let’s look at the how, not just the how much.

✨ Ready to make feeding efficient again? Tap the link in our bio to book an appointment at Schie Health. 📅

03/20/2026

Stop looking at the plate and start looking at the tongue! 👅

Does your child live on a diet of nuggets and crackers? Before you label them a "picky eater," consider this: They might be avoiding "hard" foods because their tongue literally can’t move them to their teeth.

Common signs of a functional issue: 🚫 Gagging on textures 🚫 Pocketing food in cheeks 🚫 Only eating foods that "melt"

Let’s trade the dinner table power struggle for professional insight.

✨ Ready to help your child find their "inner foodie"? Schedule a functional assessment at Schie Health today. Click the link in our bio to book! 📅

03/17/2026

Do you ever feel like your body is permanently braced for impact? Even when you’re resting, your shoulders are at your ears and your jaw is clenched?

That’s not just a "habit"—it’s your nervous system stuck in high alert.

At Schie Health, we use Craniosacral Therapy (CST) to help "reset" that tension. It’s a very gentle, hands-on approach that focuses on the fluid and membranes surrounding your brain and spinal cord. No cracking, no force—just helping your system find its way back to neutral.

CST is a powerful tool for: ✨ Chronic Headaches & Migraines ✨ TMJ / Jaw Pain ✨ Persistent Neck & Back Tension ✨ Nervous System Regulation

It’s not meant to replace your medical care, but to support your body's natural ability to heal.

✨ Ready to take your nervous system off "high alert"?

03/15/2026

🤱 "But the latch looks fine..."

If you’ve heard this phrase, yet feeding still feels like a mountain you can’t quite climb—you aren’t imagining it.

Lactation support is about so much more than just a "latch." At Schie Health, we look at the entire feeding system. Why? Because a "perfect-looking" latch doesn't matter if there’s pain, ni**le damage, or a baby who falls asleep after two minutes.

A thorough assessment looks at the big picture:

The Symptoms: Are you dealing with engorgement or clicking sounds? Is baby popping on and off or acting unsettled?

The Function: We observe a full feeding to check for audible swallowing and actual milk transfer.

The Anatomy: We look for oral tension or positioning tweaks that could change the game for both of you.

The Stats: We track diaper output and weight trends to ensure your baby is thriving, not just "getting by."

Feeding support is never one-size-fits-all. Our goal isn't just to "fix the latch"—it’s to create a plan that fits your life and your baby.

✨ Stop wondering if it's "supposed" to be this hard. Let’s look at the whole system together. Tap the link in our bio to book a comprehensive lactation assessment at Schie Health. 📅

03/11/2026

Meet Kasie, M.S., CCC-SLP, CLC ✨

Kasie is a licensed Speech-Language Pathologist and Certified Lactation Counselor providing virtual pediatric and infant care through Schie Health.

She is now accepting new TRICARE Prime & Standard patients in Virginia and Florida!

💻 Virtual visits available.
🔗 Book online @ schiehealth.com or call the office 757-401-4435.

Empowering every voice,
Enhancing every step.

03/06/2026

Jaw pain, neck tension, and headaches often go together—and it’s not a coincidence.

The nerves and muscles in the jaw and upper neck are closely connected, so dysfunction in one area can trigger pain in the other. Stress and nighttime clenching can keep this cycle going.

Myofunctional therapy focuses on improving tongue posture, muscle balance, breathing, and overall function to help reduce strain at the source.

03/06/2026

Your tongue posture affects more than you think 👅

Myofunctional therapy helps retrain the muscles of the face, tongue, and mouth to improve breathing, swallowing, sleep, and even jaw development.

Signs you may benefit:
• Mouth breathing
• Tongue thrust
• Snoring or poor sleep
• Speech issues
• Jaw or facial tension

Small muscle changes can create big health improvements.

01/31/2026

12/22/2025

🎄✨ Holiday Break Announcement ✨🎄

Our office will be closed from 12/23 through 1/4 so our team can rest, recharge, and enjoy time with loved ones. We’ll be back in the clinic and returning messages on January 5th.

To all of our patients and families — we’re wishing you a happy, restful, and joy-filled holiday season. ❄️💛

Thank you for trusting us to support your little ones this year. We are so grateful for each of you and can’t wait to see you in 2026!

May your days be cozy, your moments be meaningful, and your break be exactly what you need. 🤍✨

See you in the new year! 🎉