Schie Health

Schie Health Empowering every voice,
Enhancing every step.
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✨ Why Breastfeeding Positions Matter ✨The way you and your baby are positioned during a feed can make all the difference...
12/19/2025

✨ Why Breastfeeding Positions Matter ✨

The way you and your baby are positioned during a feed can make all the difference — for comfort, milk transfer, and overall feeding success. 🌿🍼

Different positions can help with:
• A deeper, more effective latch
• Reducing ni**le pain
• Improving milk flow
• Supporting babies with reflux or oral motor challenges
• Giving tired arms + shoulders a break
• Encouraging better coordination for babes who need a little extra support

There’s no “perfect” position for every family — just the one that works best for you. And finding it may take a little guidance (and a lot of pillows 😉).

🤱💛 Our IBCLCs are here to help you figure out what works, what doesn’t, and how to make each feeding feel calmer and more successful.

✨ Need help? Want personalized positioning tips?
Book a lactation visit with one of our amazing IBCLCs. We’d love to support you and your little one. 💛

✨ Picky Eating vs. Feeding Therapy ✨All kids go through picky eating phases — it’s normal for toddlers to prefer certain...
12/17/2025

✨ Picky Eating vs. Feeding Therapy ✨

All kids go through picky eating phases — it’s normal for toddlers to prefer certain textures, colors, or foods. 🌱🍎 But sometimes, picky eating might be a sign your child could benefit from feeding therapy.

Signs it might be more than typical picky eating:
• Limited variety of foods beyond age-appropriate pickiness
• Strong gagging, choking, or vomiting with certain textures
• Difficulty chewing or swallowing
• Avoidance of entire food groups
• Long mealtime struggles or high stress around eating
• Sensory sensitivities that interfere with nutrition

If mealtimes feel stressful, or you’re worried about your child’s growth, nutrition, or comfort while eating, our pediatric feeding therapists can help. Through individualized support, we help kids explore new textures, improve oral motor skills, and build positive mealtime experiences. 💛

🌟 Your child doesn’t have to outgrow feeding challenges alone.
Schedule an appointment with our feeding therapy team today and make mealtime easier for the whole family!

✨ We’re officially Ninni Co Affiliates! ✨Say hello to one of our absolute favorite tools for supporting infant feeding a...
12/09/2025

✨ We’re officially Ninni Co Affiliates! ✨

Say hello to one of our absolute favorite tools for supporting infant feeding and oral motor development. 💛

Whether you’re a new parent, pumping pro, or looking to help your little one strengthen their suck, the Ninni pacifier is a game-changer — and now you can try it for less!

🌟 Enjoy 10% off your first order using our link:
https://ninnico.com?p=Zts65rhm4 or use code SCHIEHEALTH at checkout.

Thank you for supporting our small clinic while snagging products we truly love and trust. 🤍👶🏼

Did you know you don’t have to be local to receive lactation support from Schie Health? 🤱💻Our IBCLC is now offering Tele...
12/01/2025

Did you know you don’t have to be local to receive lactation support from Schie Health? 🤱💻

Our IBCLC is now offering Telehealth lactation visits to families outside our area and even out of state!

Whether you’re navigating latch concerns, pumping plans, feeding challenges, or newborn transitions, you can get expert, compassionate support from the comfort of your home.

✨ Perfect for families who are far away
✨ Flexible for busy schedules
✨ Same high-quality care, just virtual

If you’ve been needing lactation help but distance has been holding you back — we’ve got you.

Send us a message or visit our website to schedule your virtual session. 💛

This Thanksgiving, our hearts are extra full. 🍂🧡 We are so grateful for the incredible patients and families who trust S...
11/27/2025

This Thanksgiving, our hearts are extra full. 🍂🧡 We are so grateful for the incredible patients and families who trust Schie Health to be part of your journey. Thank you for allowing us to support, guide, and grow with you — your resilience, dedication, and kindness inspire us every single day. 🫶✨

We hope your holiday is filled with rest, warmth, and time with the people you love most. Please note that our office will be closed Thursday and Friday so our team can enjoy time with their families, too.

Wishing you all a beautiful and peaceful Thanksgiving! 🧡🍁 See you in December!

11/26/2025
Breathing seems simple… until stress, posture, and tight muscles make it way harder than it should be. 😅That’s where dia...
11/25/2025

Breathing seems simple… until stress, posture, and tight muscles make it way harder than it should be. 😅

That’s where diaphragmatic breathing comes in — and it’s a game changer for both kids and adults. 🌬️💛

Using your diaphragm to breathe helps:
✨ Calm the nervous system
✨ Support emotional regulation
✨ Improve focus and attention
✨ Reduce stress + tension
✨ Strengthen core stability (huge for little ones!)
✨ Support feeding, swallowing, and speech development

At Schie Health, we teach diaphragmatic breathing as part of our whole-body approach to therapy. Better breathing = better functioning in so many areas of life.
Want to learn how to practice belly breathing at home or incorporate it into therapy?
Send us a message — we’d love to help your family breathe easier. 🌿💛

No mess, no stress — just savings! 🖤 EZPZ’s early Black Friday sale is live, and we’ve got the link for you! Grab your f...
11/12/2025

No mess, no stress — just savings! 🖤 EZPZ’s early Black Friday sale is live, and we’ve got the link for you! Grab your favorite feeding tools and support Schie Health while you shop. Use the link on our website or use our affiliate code SCHIEHEALTH for 30% off through Friday!

Class 1 of 4 went well. We learned about the 8-Step TT!M Cycles, Peak of Excitability, and New Exercises to try at home!...
11/08/2025

Class 1 of 4 went well. We learned about the 8-Step TT!M Cycles, Peak of Excitability, and New Exercises to try at home!

✨ Breastfeeding positions 101 — with our IBCLCs, Gina and Leah! 🍼💗Every baby (and every body) is different — and the rig...
11/03/2025

✨ Breastfeeding positions 101 — with our IBCLCs, Gina and Leah! 🍼💗

Every baby (and every body) is different — and the right position can make all the difference in comfort, latch, and milk transfer. 💪👶

Over the next few weeks, Gina will be walking you through some of her favorite breastfeeding positions — from cradle to football hold — and sharing when each one might be most helpful for you and your little one. 💕 Be on the lookout for our posts on social media!

Whether you’re a new parent learning the ropes or just looking to fine-tune your feeding routine, this series is for you.

Because sometimes, the scariest things aren't ghosts.... 👻
10/30/2025

Because sometimes, the scariest things aren't ghosts.... 👻

Our therapists use and love EZPZ feeding products — and now we’re officially an affiliate partner with them! 🙌If you’ve ...
10/24/2025

Our therapists use and love EZPZ feeding products — and now we’re officially an affiliate partner with them! 🙌

If you’ve been in one of our feeding sessions, you’ve probably seen their colorful silicone mats, cups, and utensils in action. They’re thoughtfully designed by a pediatric feeding specialist to promote independence, confidence, and success at mealtime. 🍽️

We love EZPZ because their products aren’t just cute (though they definitely are 😉) — they’re functional, safe, and developmentally supportive for little ones learning how to eat and drink. From suction plates that actually stay put to cups that encourage open-cup drinking, every design has a purpose that aligns perfectly with the skills we work on in therapy.

As an affiliate, when you shop through our link on our website (schiehealth.com), or use discount code SCHIEHEALTH while shopping, you can grab our favorite EZPZ products for home — while also supporting the work we do here at Schie Health. 💙
Whether your goal is to reduce mealtime stress, encourage self-feeding, or make eating fun again, EZPZ is one of our go-to recommendations for families!

Address

Virginia Beach, VA
23462

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17574014435

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