Reiki Virginia Beach

Reiki Virginia Beach I am a Somatic Coach, Mindfulness Coach, and Reiki Master Teacher

I am a trauma-informed Reiki practitioner. What I bring to every person comes from showing up where the standard of care...
04/02/2026

I am a trauma-informed Reiki practitioner. What I bring to every person comes from showing up where the standard of care is highest.

Being vetted by multiple Special Operations Forces (SOF) foundations to provide deep nervous system support to their community has been a blessing. It was my honor to offer Reiki for the City of Virginia Beach Municipal Center community in the wake of the 2019 tragedy. And I am continually humbled by the ODU students who reach out—and continue to reach out—for this care.

My work is not limited. I hold this exact level of dedicated competence for all ages and backgrounds.

Ready to experience Reiki rooted in genuine safety and deep, trusted experience? Book your session via the link in my bio.

I am offering complimentary Reiki sessions to the entire ODU community—students, faculty, and staff—during this difficul...
04/01/2026

I am offering complimentary Reiki sessions to the entire ODU community—students, faculty, and staff—during this difficult time.

Reiki is a non-invasive, gentle technique that offers a space to ground, recenter, and perhaps find a moment of stillness. It is a quiet, safe resource focused solely on fostering a sense of peace.

This is a private, supportive space for you.

To coordinate a session time, please reach out directly:

📩 Email info@healingartsvb.com Please use your .odu.edu email address so I know you are part of the ODU community. This is the only requirement.

Take gentle care of yourselves and each other.

Trauma-informed Reiki is not a technique. It is how Victoria of Healing Arts Center practices. Every session is built on...
03/31/2026

Trauma-informed Reiki is not a technique. It is how Victoria of Healing Arts Center practices. Every session is built on trust, safety, and clear communication, where you remain in control, regardless of your history.

Serving Virginia Beach and the Hampton Roads community.

There is a big difference between holding a high standard for your life and holding onto an unrealistic expectation. It’...
03/31/2026

There is a big difference between holding a high standard for your life and holding onto an unrealistic expectation. It’s worth knowing which one you’re actually gripping.

The Shift: ✨ High standards say: “I will give my best effort today.” 🚫 Unrealistic expectations say: “I must succeed at everything I try.”

✨ High standards say: “I will show up consistently.” 🚫 Unrealistic expectations say: “I cannot have an off day.”

See the difference? Having high standards doesn’t mean you have to be perfect. In fact, perfectionism is the most unrealistic expectation of all.

You can want incredible things for your work, your relationships, and your well-being while still being honest about where you are right now. Your Practice This Week: Check the journal prompt in the image. 📖 Look at the rules you’ve set for yourself and ask: Was this ever actually realistic to begin with?

Hold yourself accountable, but show yourself grace, too. 🕊️

Save this for when you need a reminder to breathe. 📌
☎️

We are honored to extend sliding scale fees to active duty military, veterans, first responders, and their dependents. T...
03/29/2026

We are honored to extend sliding scale fees to active duty military, veterans, first responders, and their dependents. The people who serve and protect our communities carry a weight that most will never fully understand, and offering accessible care to this community is a reflection of the deep respect we have for everything they give.

Sliding scale pricing is also available for college students, recognizing that the financial demands of higher education can make prioritizing wellness feel impossible.

Victoria’s offerings available through sliding scale pricing include somatic and mindfulness coaching, trauma-informed meditation, Reiki, yoga nidra, hypnotherapy, medical hypnotherapy, breathwork, and burnout coaching. Each of these modalities can be offered as a standalone session or woven together based on what you need and where you are in your wellness journey.

At Healing Arts Center, we believe healing occurs when heart, body, mind, and spirit are supported together. We understa...
03/27/2026

At Healing Arts Center, we believe healing occurs when heart, body, mind, and spirit are supported together.

We understand each person’s unique story—your experiences, challenges, strengths, and goals—because your wellness journey deserves personalized care.

Our center hosts a vetted team of independent practitioners, each with their own expertise, united by a commitment to compassionate, quality care for the community. 💚

Meditation and mindfulness help you engage with life more consciously and intentionally. Key benefits include:Improved f...
03/26/2026

Meditation and mindfulness help you engage with life more consciously and intentionally. Key benefits include:
Improved focus and mental clarity
Regular practice trains you to notice where your attention drifts and gently redirect it.
Greater emotional regulation
Mindfulness builds the capacity to experience emotions without becoming overwhelmed or reactive.
Increased self-awareness
You start noticing patterns in thoughts, feelings, and behaviors in real time, not in hindsight.
Reduced stress and internal strain
Meditation creates space between events and your responses, helping you feel less drained.
More thoughtful decision-making
With greater awareness, you make choices that feel less automatic and more aligned with your values.
Meditation requires no special skills, beliefs, or long periods of silence. Whether you’re new to the practice or returning to it, mindfulness offers a practical way to bring more steadiness and presence to daily life.
We offer a sliding scale for active-duty military, veterans, first responders, and their families, as well as college students.

Your healing journey is not one-dimensional, and neither is the work we do together. 🌿Through somatic practices, creativ...
03/24/2026

Your healing journey is not one-dimensional, and neither is the work we do together. 🌿

Through somatic practices, creativity, and mindfulness, we work with the wisdom your body already holds, gently releasing what has been stored and restoring a sense of wholeness from the inside out.

This is embodied healing. This is your path back to yourself.

Ready to begin? Visit healingartsvb.com to learn more.

Have you ever noticed how easy it is to feel at peace when everything around you is going well, yet the moment life gets...
03/23/2026

Have you ever noticed how easy it is to feel at peace when everything around you is going well, yet the moment life gets noisy, that peace slips through your fingers?

Inner peace is not the absence of struggle. It is not something that arrives when life finally settles down. It is a state of full-body awareness and calm within oneself that allows the mind, body, and spirit to remain grounded, regardless of what is happening around us.

At the heart of that groundedness is acceptance—the willingness to meet yourself, your past, and the people around you exactly as they are, without resistance or judgment.

Ways to nurture and protect that inner peace:

set boundaries and say no – do this from a place of love. Boundaries are not walls; they are the foundation of safe and supportive relationships.

let go of what no longer serves you – moving through different seasons of life is natural. letting go of old patterns is how you trust yourself.

accept what you cannot control – choosing peace over resistance stops the energy drain of trying to rewrite the past or change others.

form your own beliefs – listen and stay open, but always honor your own inner knowing.

Part of finding that peace is learning to accept yourself as you are right now. Not the “perfected” version, but the version that is here, doing the work, and showing up anyway. 🤍

When we come from a place of peace, we respond rather than react. That shift alone can transform the quality of every relationship in your life. 🌊


Finding Your Inner CalmJoin me this Friday morning for a session focused on moving from feeling “wired” to finding ease....
03/22/2026

Finding Your Inner Calm

Join me this Friday morning for a session focused on moving from feeling “wired” to finding ease. We will use breathwork, somatic practice, and nervous system regulation to help you start your day present and grounded.

These are practical tools designed for real-world use. The goal is to give you something you can actually use when you feel overwhelmed at work or home—something beyond the class experience.

When: Friday, March 27

Time: 9:00 AM to 10:00 AM

Where: Healing Arts Center

Register: healingartsvb.com (Registration Required)

About Victoria

I am trained in somatic practice, breathwork, and mindfulness. My approach is trauma-informed and rooted in providing practical, accessible tools that support self-compassion and choice in your daily life.




03/22/2026

We have an urgent need for the following items to help those fleeing violence:
❣ Pots + Pans
❣ Dish Sets (Plates, Bowls)
❣ Pillows

These items can be purchased directly through our Amazon Wish list at https://a.co/9dFUcr3. In the Gift Message at checkout, please include your name and contact information for acknowledgments for tax purposes.

We ask that all items be brand new for our program participants. Donations can also be dropped off to our Donation Department from Monday-Friday from 10a-3p. Please do not leave donations of your items outside of our building.

Questions? Please contact our Community Engagement Manager by phone at (757) 805-3501 or by email at keyokaw@samaritanhouseva.org.

You deserve care that actually feels like care. 💚At Healing Arts Center, we believe wellness should be grounded in trust...
03/21/2026

You deserve care that actually feels like care. 💚

At Healing Arts Center, we believe wellness should be grounded in trust, safety, and real support. That’s why we lead with our green flags: the values that guide everything we do.

🟢 Personalized Care Your wellness journey is unique, and your support should be too. We meet you exactly where you are and tailor every session to your individual needs.

🟢 Affordable Access Wellness shouldn’t be a luxury. We’re committed to making holistic and alternative wellness accessible to everyone, regardless of budget.

🟢 Upholding Boundaries We honor yours, and we hold ours. A safe, supportive relationship is built on clear and respected boundaries, always.

🟢 Integrative Healing We support the whole person, mind, body, and spirit. Our holistic and alternative wellness approaches work alongside your existing care, never replacing your medical team.

🟢 Ethical Safety Transparency and your well-being come first, always. We do not diagnose, prescribe, or replace medical care. We are here to support and empower your wellness journey.

This is what grounded wellness looks like. 🌿

👉 Learn more at healingartsvb.com

Healing Arts Center offers holistic and alternative wellness services. Our offerings are not a substitute for medical or mental health treatment. Please consult your healthcare provider for medical concerns.

We have an amazing vetted network. DM for more info

Address

4652 Suite A Haygood Road
Virginia Beach, VA
23455

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17572519301

Website

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