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Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Reiki Virginia Beach

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Virginia Beach, VA
Reiki Virginia Beach

I am a Somatic Coach, Mindfulness Coach, and Reiki Master Teacher

02/25/2026

Healing Arts Center is a veteran-owned holistic wellness practice rooted in creativity, mindfulness, and somatic healing. Based in Virginia Beach, Virginia, and serving clients virtually across the state, we are a collaborative space where evidence-based methodologies meet heart-centered care.

Healing Arts Center was built by people who understand the importance of offering diverse healing modalities to support the whole person — mind, body, and spirit.

We specialize in somatic and mindfulness coaching, creative solution coaching, and holistic wellness support for those navigating anxiety, burnout, grief, and the kind of exhaustion that sleep alone can’t fix.

At Healing Arts Center, we empower clients to reconnect with their bodies, unlock their creativity, and build sustainable tools for living with more ease, clarity, and purpose.

Veteran-owned. Trauma-informed. Creatively driven.

02/24/2026

Most of us were never taught how to ask for what we need. We were taught to show up for everyone but ourselves, push through exhaustion, and hold it together no matter the cost. Over time, that becomes a pattern that is hard to recognize and even harder to break.

Somatic coaching at Healing Arts Center works with what your body has been holding. Using expressive arts, parts work, somatic attachment theory, and nervous system regulation, I help you move from understanding your patterns to actually changing them.

Offering:
Somatic & Mindfulness Coaching online & in person at our office in Virginia Beach

02/19/2026

At Healing Arts Center, we work with you to understand what your emotions are actually telling you. Anger, frustration, and overwhelm are not things to push down or fix. They are signals asking for attention. We help you learn to recognize them earlier, respond with intention rather than reaction, and build real skills that carry over into everyday life.

Together, we look at what is triggering your reactions, what you are carrying underneath them, and what different choices become available when you feel steady enough to slow down. This is about understanding yourself so that you can make mindful, healthy choices.
Schedule an appointment
In person in Virginia Beach or online

02/18/2026

You are valued, understood, and never hurried. At Healing Arts Center, we take time to genuinely know you. Each session is tailored to your unique story, your pace, and what feels right for your healing journey.
Care that centers on you. We meet you where you are, offering support in the ways you truly need—not just what a checklist prescribes.
A relationship you can trust. Healing happens when you feel safe. We invest in building a genuine connection, so you can show up fully, exactly as you are.
Healing Arts Center is veterans-owned creative mindfulness and wellness collab in Hampton Roads.

02/17/2026

A Four-Stage Model for Whole-Person Healing

At Healing Arts Center, our approach to healing unfolds in four key phases:

1. Safety and Awareness We start by helping you feel safe in your body and in your sessions. Together, we explore what’s been showing up in your life and identify the patterns that continue to affect your present experience.

2. Building Internal Capacity You begin to build safety within yourself, shifting from relying on external validation to developing your own internal resources. You learn to tune into your needs, your boundaries, and what your nervous system is telling you.

3. Working With All Parts of You This phase helps you nurture and support the parts of you that never received what they needed. Through somatic practices, mindfulness, and creative expression, you learn to offer yourself the compassion and care you’ve always deserved.

4. Integration You practice your new tools, perspectives, and practices in your daily life. This is where lasting change takes root. Our team supports your continued growth and adjusts your path as needed.

Healing Arts Center is a veteran-owned creative mindfulness and wellness space in Virginia.

02/16/2026

Holistic wellness recognizes the deep connection between every aspect of your being. Your emotions influence your physical health, stress levels affect your sleep, and the way you speak to yourself shapes your relationships.
At Healing Arts Center, we offer a supportive environment for you to discover your own definition of wellness. Using somatic compassion coaching, trauma-informed meditation, and Reiki, we help you build a life that feels aligned, grounded, and authentically yours.
We address your whole self—body, emotions, and spirit as one. Our focus is on helping you thrive, uncover what you truly need, and reconnect with yourself in sustainable, meaningful ways.
You don’t have to have it all figured out. You just have to start where you are.
Ready to take the first step? Contact us
📧 info@healingartsvb.com or DM

🌿 Healing Arts Center | Virginia Beach
Veteran-Owned Creative Mindfulness & Wellness Space

02/15/2026

Healing involves more than just the mind. Holistic practices honor the whole person by addressing body, emotions, and spirit together.

Many people face ongoing stress, anxiety, and emotional exhaustion. These experiences can disconnect you from your body, leaving you feeling depleted. Holistic approaches support healing from the inside out by promoting relaxation, self-awareness, and balance.

Holistic practices are particularly meaningful for those who seek alternatives or complements to traditional approaches, desire mind-body connection in healing, want to explore affirming and nonjudgmental spaces, or wish to reduce anxiety and release emotional tension.

Practices like Reiki, trauma-informed meditation, and somatic work can calm nervous system responses, foster deeper connection with your body, encourage safe emotional release, and complement other wellness work you’re doing.

Your healing journey is personal. Holistic practices offer gentle, empowering ways to reconnect with yourself beyond words.

Healing Arts Center is a veteran-owned mindfulness creative space in Virginia.

Address

4652 Suite A Haygood Road
Virginia Beach, VA
23455

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17572519301

Website

https://www.vagaro.com/healingartscenter/services

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