Surge Nutrition Virginia Beach

Surge Nutrition Virginia Beach We are located at 320 Lynn Shore Drive in Virginia Beach! See you all soon!

Surge is a nutrition shop serving up gourmet meal replacement shakes, metabolism boosting energy teas and high protein iced coffee!

Let’s try this again.. REAL April Menu Drop 🔋🥤🥝🥥🌷 Can’t wait for you to try all the goodies on the menu!! Drop a comment...
04/04/2026

Let’s try this again.. REAL April Menu Drop 🔋🥤🥝🥥🌷

Can’t wait for you to try all the goodies on the menu!! Drop a comment below and let us know what you’re getting first 💬🤍

03/25/2026

Surprise 😉🐶 #757

You’ve found the perfect Saturday drink at Surge 😍 BLACK VELVET 🖤What makes it perfect? Protein + Caffeine! No matter wh...
03/21/2026

You’ve found the perfect Saturday drink at Surge 😍 BLACK VELVET 🖤

What makes it perfect? Protein + Caffeine! No matter what the Saturday plans are you’ll be alert, focused and full! Plus no afternoon crash 🙌🏼

Ran the shamrock this morning? Attending kids sports events? Visiting with friends? This is just what you need! 🔋🥤

Sip & Shop Surge🥤🛍️ Visit us this weekend and shop the Surge closets while we make your favorite drinks!! 🫶🏼
03/18/2026

Sip & Shop Surge🥤🛍️ Visit us this weekend and shop the Surge closets while we make your favorite drinks!! 🫶🏼

Serving the tastiest green drinks all day long 🔋🍀💚 Try our Vegan Greens Shake or the Galway Girl tea, to show the holida...
03/17/2026

Serving the tastiest green drinks all day long 🔋🍀💚 Try our Vegan Greens Shake or the Galway Girl tea, to show the holiday spirit! Can’t wait to see you soon 🫶🏼

☘️

03/16/2026

⚡️Get your Surge before the surge 🌧️
Fuel up with your favorite loaded tea before the weather rolls in!

MARCH MENU IS LIVE ✨🍀 We appreciate you waiting longer than usual, but the time has come to sip on some new drinks!! Com...
03/10/2026

MARCH MENU IS LIVE ✨🍀 We appreciate you waiting longer than usual, but the time has come to sip on some new drinks!! Come and get your favorite oldies or try a new one this month! See you bright and early Tuesday morning!

03/06/2026

Premade teas don’t travel well… but our tea kits do 😉

Forecast for the weekend: 70 with a side of Surge 😎🌞
03/05/2026

Forecast for the weekend: 70 with a side of Surge 😎🌞

‼️NEW on the menu‼️Allow us to introduce the newest coffee obsession- FUNKY TOWN! A blend of banana, peanut butter and c...
03/04/2026

‼️NEW on the menu‼️Allow us to introduce the newest coffee obsession- FUNKY TOWN!

A blend of banana, peanut butter and caramel macchiato 🤌🏼 The best part, it’s a full meal replacement! So YES, coffee for breakfast 🙌🏼

The facts
💥24g of protein
💥80mg caffeine
💥220 calories
💥10g of sugar
💥Gluten Free

Come see us for your daily dose 🔋🥤

03/04/2026

i ain’t see nothing👀…

Join us for our March Wellness Event! Surge 🤝 9 round 💥 In case you don’t know 👉🏼 9Round is a high-energy, 30-minute kic...
03/01/2026

Join us for our March Wellness Event! Surge 🤝 9 round 💥

In case you don’t know 👉🏼 9Round is a high-energy, 30-minute kickboxing workout. You move through nine different stations, spending three minutes at each to keep your heart rate up and the sweat moving. There is always a trainer on the floor to demonstrate the moves, coach your form, and keep the motivation high from start to finish.

We only have 18 spots available so grab a buddy and claim a spot ASAP! 🥊

Address

320 Lynn Shores Drive
Virginia Beach, VA
23452

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 2pm

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