True Source Chiropractic

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Is that too much to ask?! 🤍Instead of “mama needs a drink”…what if it was:Mama needs a bath + minerals.Mama needs an adj...
02/18/2026

Is that too much to ask?! 🤍

Instead of “mama needs a drink”…
what if it was:

Mama needs a bath + minerals.
Mama needs an adjustment.
Mama needs a walk.
Mama needs a regulated nervous system.
Mama needs protein.
Mama needs to move her body.
Mama needs to touch grass.
Mama needs time to breathe.

Because burnout isn’t a personality trait — it’s a nervous system asking for support.

At True Source Chiropractic, we believe moms deserve real restoration, not just relief.

What would you add to your “mama needs” list? 💛

Many moms who are told they’re “high-risk” for pre-eclampsia are left wondering… why is this happening and what can I ac...
02/17/2026

Many moms who are told they’re “high-risk” for pre-eclampsia are left wondering… why is this happening and what can I actually do?

Keep reading — or send this to an expecting mama 🤍

Pre-eclampsia often isn’t just about blood pressure. When we look deeper, it’s about how the nervous system is responding to stress.

🚗 Gas pedal = stress & alert mode
🚗 Brake pedal = rest, growth & healing mode

Pregnancy requires your body to spend more time in that brake pedal state so blood vessels can soften, your heart can adapt, and your baby can grow safely.

When stress has been running the show for months (or years), it can make that shift harder for the body to access.

Research shows ongoing maternal stress is strongly linked to a higher risk of pre-eclampsia. 📊

When the nervous system feels supported and safe, the body is often better able to regulate blood pressure, improve circulation, and adapt to pregnancy the way it was designed to.

That’s our specialty at True Source Chiropractic 🤍
We focus on nervous system-centered chiropractic care for moms and babies here in Virginia Beach and the Hampton Roads community — helping create a calmer, more regulated foundation during pregnancy.

Moms deserve answers that feel empowering, not scary. 💗

If you’re pregnant or planning to be and want your nervous system checked, message us or call True Source Chiropractic to schedule your visit.

VirginiaBeachChiropractor PrenatalChiropractic NervousSystemHealth HamptonRoadsMoms PregnancySupport HolisticPregnancy PreEclampsiaAwareness TrueSourceChiropractic

There is nothing more powerful than healing together 🤍“My granddaughter and I have been going to True Source Chiropracti...
02/17/2026

There is nothing more powerful than healing together 🤍

“My granddaughter and I have been going to True Source Chiropractic for over a year and feel amazing!! The staff is awesome and it’s a fun atmosphere to be in while we have healed our nervous system!!” – Stef Freeman

At True Source Chiropractic in Virginia Beach, we focus on what matters most: your nervous system. When your nervous system is functioning properly, your body can regulate, adapt, and heal the way it was designed to.

We love seeing grandparents and grandchildren prioritize their health together. Family chiropractic care isn’t just about pain relief — it’s about restoring balance, improving function, and creating long-term wellness from the inside out.

If you’re in Virginia Beach or Hampton Roads and looking for:
✔️ Nervous system focused chiropractic care
✔️ Pediatric chiropractic
✔️ Family chiropractic services
✔️ A supportive, uplifting environment

We’re here for you.

Ready to feel amazing too?
Comment “HEAL” or send us a DM to schedule your first visit today 💬✨

VirginiaBeachChiropractor HamptonRoadsChiropractic FamilyChiropractor NervousSystemHealing PediatricChiropractic HolisticHealth TrueSourceChiropractic

Happy Valentine’s Day from the True Source family ❤️We’re thankful for the opportunity to care for you and your loved on...
02/14/2026

Happy Valentine’s Day from the True Source family ❤️

We’re thankful for the opportunity to care for you and your loved ones. May your day be filled with connection, health, and all the people who make life meaningful.

📍 Virginia Beach | Hampton Roads

When care feels like family, healing happens differently 🤍⭐️ “The best at the beach!”⭐️ “You walk out feeling like a new...
02/10/2026

When care feels like family, healing happens differently 🤍

⭐️ “The best at the beach!”
⭐️ “You walk out feeling like a new person.”
⭐️ “The best gift I could give my daughters and grandchildren.”

At True Source Chiropractic, we’re honored to care for every generation—from seniors seeking relief from aches and pains, to parents, kids, and even the littlest ones. Dr. Josh’s gentle, neurologically focused chiropractic care helps people move better, feel stronger, and handle life’s stress with more ease.

✨ Family-focused chiropractic care
✨ Senior wellness & pain relief
✨ Pediatric & prenatal chiropractic
✨ A welcoming, supportive environment

If you’re looking for a chiropractor in Virginia Beach who truly listens, treats you like family, and helps you feel your best—this is your sign.

📍 Visit us at the beach
📞 Schedule your consultation today
⭐️ Already part of the True Source family? Leave us a Google review!

TrueSourceChiropractic VirginiaBeachChiropractor FamilyChiropracticCare SeniorWellness PediatricChiropractic NaturalHealing WellnessAtTheBeach

02/05/2026

😂 When the girl talk with the doc is TOP-TIER…
…but your treatment always comes first.

Because as fun as the laughs are, your healing, progress, and results are the real priority 💪✨

We’ll chat, we’ll laugh, and then we’ll get you adjusted — because patient-centered care isn’t just a buzzword here, it’s how we practice.

If you’re looking for chiropractic care in Virginia Beach & Hampton Roads that actually listens, personalizes your treatment, and keeps things real (and fun), you’re in the right place.

📍 Patient-focused chiropractic care
📍 Nervous system–centered adjustments
📍 Virginia Beach & Hampton Roads
📞 Book your appointment and feel the difference

VirginiaBeachChiropractor HamptonRoadsChiropractic PatientCenteredCare ChiropracticLife WomenInWellness HolisticHealingVB NervousSystemCare ChiropracticAdjustment WellnessWithHeart

“Not only am I seeing results from and neck and back pain, but my gut issues are gone! I could not believe the improveme...
02/04/2026

“Not only am I seeing results from and neck and back pain, but my gut issues are gone! I could not believe the improvement.”

True Source isn’t just about adjustments .. it’s about being able to show up fully in every area of LIFE!

If you are looking to live your life to the fullest potential - link in bio to join the 🤍✨

✨ Real patients. Real results. Whole-body healing. ✨“Best chiropractor and staff in the area.”“Top-notch care that actua...
02/02/2026

✨ Real patients. Real results. Whole-body healing. ✨

“Best chiropractor and staff in the area.”
“Top-notch care that actually takes time with you.”
“Neck pain gone… and my gut issues too.”

At True Source Chiropractic, we don’t chase symptoms—we restore nervous system function so your entire body can heal the way it was designed to. From chronic neck and back pain to digestive issues, anxiety, and stress overload, our care is focused on total wellness, not quick fixes.

Patients consistently tell us they feel heard, supported, and genuinely cared for—and that’s exactly how healthcare should feel.

👉 Ready to experience chiropractic that looks at the whole picture?

📲 Book your first appointment today — link in the comments or DM us to get started.

Your health deserves more than “just managing.”
It deserves a True Source.

TrueSourceChiropractic VirginiaBeachChiropractor WholeBodyWellness NervousSystemHealth ChiropracticCare GutHealth BackPainRelief NeckPainRelief FamilyChiropractic DrugFreeHealing

If it feels like your child gets sick easier, melts down faster, or struggles more after stressful seasons… there’s a re...
02/01/2026

If it feels like your child gets sick easier, melts down faster, or struggles more after stressful seasons… there’s a reason.

This article explains the perfect storm that overloads the nervous system — and what you can do to support it naturally.

👉 Select the link in the comments to learn more

Parents 👋Many families are searching for answers when their child is facing challenges such as Autism, Anxiety, Sensory ...
01/31/2026

Parents 👋

Many families are searching for answers when their child is facing challenges such as Autism, Anxiety, Sensory Processing Disorder (SPD), and ADD/ADHD.

At True Source Chiropractic, we help parents better understand how the nervous system influences development, behavior, and overall health.

Educational focus areas include:
• How factors during pregnancy, birth, and early infancy can impact development
• The connection between motor development and brain development, especially when progress in PT, OT, or Speech Therapy has stalled
• Natural, drug-free approaches that may support sleep, digestion, and immune health

If you’re looking for clarity and guidance, we’re here to help.

📍 Learn more about our approach or schedule a consultation by clicking the link in our bio or calling our office.

Address

4633 Pembroke Lake Circle
Virginia Beach, VA
23462

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 8:30am - 12:30pm
2:30pm - 6pm
Thursday 8:30am - 12:30pm
2:30pm - 6pm

Telephone

+17579373558

Website

https://2024-coastal-virginia-magazine-readers-choice--coastalvirginia.contest.v

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