Therapy on the Move

Therapy on the Move Therapy on the Move offers health education, screenings, and physical therapy, including the

👟 Today is Footwear Friday, where we highlight fall-safe shoes👟Today's is Skechers Men's Slip-ins: Glide Step Vortex, av...
12/19/2025

👟 Today is Footwear Friday, where we highlight fall-safe shoes👟

Today's is Skechers Men's Slip-ins: Glide Step Vortex, available on the Skechers website!

It's lightweight feel and Hands-free slip in capability makes it comfortable and easy to slip on while maintaining placement to not fall off easily potentially causing a trip hazard.

Stay tuned each Friday as we highlight more fall-safe shoes that you can purchase for yourself or a loved one!

12/18/2025

☕ Thank you to everyone who helped & participated in our Cocoa & Core session & social!☕

We got some movement in to strengthen our core, decreased fall risk and enjoyed some sweet treats!

Want to learn more than just core strengthening to help improve stability? Stay tuned for upcoming Timeless Living® Fall Prevention runnings!

12/11/2025

THANK YOU TO THE PARTICIPANTS, DONORS, AND CONTRIBUTORS!
You all are what helped make this event successful for its first year and I can't wait to see what we can accomplish next year!

Stay tuned to see what we have planned for the new year as we continue to prevent falls in our Hampton Roads community!

Let's keep the "Stride for Stability" alive by continuing to improve our own health & decrease fall risk by getting out there and walking!

12/10/2025

🌟 THE GRAND RAFFLE PRIZE BASKETS GO TO........

🥁 🥁 🥁 *drumroll* 🥁 🥁 🥁

🎉 Megan Brown & Trashmore Trackers!🎉

Congrats to the winners & for their amazing efforts towards this cause!

‼️RAFFLE DATE CHANGED TO WED. DEC 10‼️Grand raffle prize winners will be announced at 10AM EST, so make sure to keep an ...
12/08/2025

‼️RAFFLE DATE CHANGED TO WED. DEC 10‼️

Grand raffle prize winners will be announced at 10AM EST, so make sure to keep an eye out!

We are missing some trackers!!Make sure to send them in for yourself or your teams by 11:59PM EST tonight in order to be...
12/08/2025

We are missing some trackers!!

Make sure to send them in for yourself or your teams by 11:59PM EST tonight in order to be included in the final tallies towards the grand raffle prize!

Email the printable trackers to therapyotm23@gmail.com!

IT'S THE LAST DAY OF OUR 1ST ANNUAL VIRTUAL CHARITY WALK! Participants, get those last miles and minutes logged and subm...
12/06/2025

IT'S THE LAST DAY OF OUR 1ST ANNUAL VIRTUAL CHARITY WALK!

Participants, get those last miles and minutes logged and submit your trackers by 11:59pm EST!

Join in with peers & wrap up a great 1st Annual Virtual Charity Walk week for a group walk at Mt. Trashmore tomorrow at ...
12/05/2025

Join in with peers & wrap up a great 1st Annual Virtual Charity Walk week for a group walk at Mt. Trashmore tomorrow at 8AM!

Celebrate an amazing week full of fundraising, community involvement, and raising awareness for fall prevention all while improving our own health!

We are more than halfway through our 1st Annual Virtual Charity Walk and love seeing all of the support & awareness so f...
12/04/2025

We are more than halfway through our 1st Annual Virtual Charity Walk and love seeing all of the support & awareness so far throughout this week!

Don't forget that we have over $1000 of contributions from local businesses for the grand raffle prize baskets! So let's keep the "Stride for Stability" going, reach those milestones, and raise money for fall prevention!

12/03/2025

THANK YOU to everyone who came and supported us at our cashola fundraiser at this past Monday!

& thank you to those who couldn’t attend but still donated to our Virtual Charity Walk!! 💙

We truly appreciate all of you and hope to see you continue to “Stride for Stability” this week!

* *nroads

✌️ DAY 2 of our 1st Annual Virtual Charity Walk!We hope that you all have been getting out there and "Striding for Stabi...
12/02/2025

✌️ DAY 2 of our 1st Annual Virtual Charity Walk!

We hope that you all have been getting out there and "Striding for Stability"!
Don't forget to tag us in your pictures & videos during your walks!

Participants, don't forget to keep track of your miles walked or time spent walking using the printable tracker that's available on the Virtual Charity Walk homepage!

Thank you to the participants and those that have donated so far to our cause! We are so happy with how this event is coming together for the good of our Hampton Roads community and can't wait to see the change we can bring!

If you wish to donate to our cause, click the link 💙 -> https://www.flipcause.com/secure/cause_pdetails/MjQyMDU3

➡️ HAPPY FIRST DAY OF THE FIRST ANNUAL VIRTUAL CHARITY WALK!⬅️ Here are some important dates for this week:🚶 Monday, 12/...
12/01/2025

➡️ HAPPY FIRST DAY OF THE FIRST ANNUAL VIRTUAL CHARITY WALK!⬅️
Here are some important dates for this week:

🚶 Monday, 12/1:
- The first day of the Virtual Charity Walk!
- Don't forget to join us for some delicious food at anytime 3-9pm! Make sure to mention us to your server!

🚶 Saturday, 12/6:
- Join our founder & CEO, Melanie Basinger, PT, DPT, MS, for a group walk at 8AM at Mt. Trashmore to close out a great week of fundraising, improving our own health, and overall community involvement!
- Participants! Make sure to send a pic or pdf of your printable tracker to therapyotm23@gmail.com by 11:59pm EST!!

🚶 Monday, 12/8:
- The raffle winners will be announced at 10AM EST on our instagram and Facebook so make sure to stay tuned!

Thanks again to everyone participating and contributing to our event and we can't wait to see all of the pics and vids, so be sure to tag us!

Let's all strive to "Stride for Stability" together this week! 💙

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Virginia Beach, VA
23453

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+17573439319

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