Therapy on the Move

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United States
Virginia Beach, VA
Therapy on the Move

Therapy on the Move offers health education, screenings, and physical therapy, including the

11/21/2025

👟 Today is Footwear Friday, where we highlight fall-safe shoes👟

Today is Propét Stability x Strap Orthopedic Men's Sneaker in black, available on Amazon!

It is also a Medicare approved shoe and has removable insoles to allow use of custom orthotics!

Stay tuned each Friday as we highlight more fall-safe shoes that you can purchase for yourself or a loved one!

11/20/2025

Do you love sipping hot cocoa during cold winter days? Do you also feel like you could strengthen your core a bit more or want to learn more about it in general?

Well look no further because we are having a Cocoa & Core session and social on December 13, 2025 from 11-12:30 at the Mt. Trashmore Family YMCA!

Learn all about strengthening your core, how it can help improve your safety, and decrease your fall risk! After, enjoy some hot cocoa & treats with your peers!

RSVP's are donation based by Monday, Dec. 8. Scan the QR code or check out our website to sign up! LIMITED SPOTS AVAILABLE!

11/18/2025

It's time for a reintroduction! Welcome to our page 😄

We are Therapy On The Move®! A nonprofit org based in Virginia Beach, VA with a vision to change the world, one person at a time, and a passion to serve the underserved, starting with our very own Hampton Roads Community!

Have questions or want to learn more about what we do? Feel free to send us a message or check out our website therapyonthemove.org !

Be sure to stay tuned with all of our upcoming events so you or a loved one can get involved! ❤️

11/17/2025

💊Medication Monday- where we highlight different medications that can increase your fall risk based on their side effects!💊

Today is Acetaminophen, a commonly used OTC pain medication.
Even commonly used medications can increase our fall risk based on the side effects.

Common side effects are dizziness, headache, & upset stomach/nausea. Try and avoid strenuous activities, stay hydrated & snack frequently!

Stay tuned each Monday as we highlight meds to keep you aware of other fall risks!

11/14/2025

👟 Today is Footwear Friday, where we highlight fall-safe shoes👟

Today is New Balance Women's 577v1 Hook & Loop Walking shoe in white, available on Amazon!

One of the biggest perks is that this shoe may be eligible for Medicare Reimbursement! Even more of a reason to grab this shoe and help prevent falls!

Stay tuned each Friday as we highlight more fall-safe shoes that you can purchase for yourself or a loved one!

11/12/2025

Participating doesn't only help improve your overall health & well-being, but based on your accomplishments and money raised, you could have a chance to win a GRAND RAFFLE PRIZE BASKET full of goodies from local businesses!

Don't miss your chance and sign up today by checking out our website therapyonthemove.org !

11/11/2025

Interested in joining our 1st Annual Virtual Charity Walk but not sure how?

Follow these steps to register as an individual fundraiser, a team captain or how to join an existing team!

Join the "Stride For Stability" today & let's bring awareness to fall prevention! We can't wait to see everything that you and/or your team accomplish!

11/10/2025

💊Medication Monday- where we highlight different medications that can increase your fall risk based on their side effects!💊

Today it's Propanolol, a commonly used beta blocker to treat high blood pressure.

With common side effects; dizziness, lightheadedness, & nausea, it is important to move positions slowly & eat frequent small meals when possible to help decrease overall fall risk!

Stay tuned each Monday as we highlight other medications to keep you aware of other potential fall risks!

11/07/2025

👟 Today is Footwear Friday, where we highlight fall-safe shoes👟

Today is New Balance Men's 577v1 Lace-up shoe in black, available on Amazon!

One of the biggest perks is that this shoe may be eligible for Medicare Reimbursement! Even more of a reason to grab this shoe and help prevent falls!

Stay tuned each Friday as we highlight more fall-safe shoes that you can purchase for yourself or a loved one!

11/05/2025

Our trademarked 7-week Timeless Living® Fall Prevention program has helped people of all ages in our Hampton Roads Community decrease their fall risk! On average we saw a 26% decrease in our participants considered fall risk by the end of the 7 weeks! We want to be able to make that even more accessible to bring more safety and confidence across our Hampton Roads Community!

But how can we do that? WITH YOUR HELP OF COURSE!

Join in our 1st Annual Virtual Charity Walk and raise funds for us to be able to bring fall prevention to more locations and to allow more runnings while you also improve your overall physical well being!

Learn more about the event by checking out our website therapyonthemove.org!

11/03/2025

We are super excited to announce our 1st Annual Virtual Charity Walk! 💙

This December 1-6, 2025 you will have the chance to walk and raise funds to increase access to our Timeless Living® Fall Prevention Program for those in need in our Hampton Roads Community!

Sign up to be an individual or team fundraiser and encourage your peers to donate to your fundraiser so we can decrease falls and increase safety and confidence while promoting overall health & well-being!

Scan the QR code or go to our website for more info and to sign up to "Stride for Stability" today!

10/31/2025

🎃 Happy Halloween!🎃
From all of us at Therapy On The Move®!

Make sure to follow these few safety tips to prevent falls so you can enjoy Trick-or-Treating with your little ones tonight!

Address

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Virginia Beach, VA
23453

Telephone

+17573439319

Website

https://www.therapyonthemove.org/

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