Flaming Heart Healing Arts

Flaming Heart Healing Arts Guiding Women in moving through Pain, Discomfort, and Fatigue and into feeling Light, Easy and Free Flaming Heart practices the ideals of Conscious Capitalism.

I offer massage therapy and coaching as well as herbal steam retreats, unique workshops, and other well-being centered gatherings. As a scoliosis survivor, I am passionate about assisting people in illuminating and sustaining relief from musculoskeletal pain, as well as the emotional distress that comes along with it. Follow this link to get on my schedule: https://flaminghearthealingarts.schedulista.com/

Through constant study, research, and revision, my practice and teaching foundations strengthen as I continue to honor each practice’s culture and origin. I recognize that a conscious business is driven by a higher purpose and I promise to stay in alignment with my own heartfelt mission. A conscious business also creates and maintains a harmonious stakeholder orientation, a conscious culture, and conscious leadership. I do so with a loving heart and fiery enthusiasm! Massage and Bodywork bring these benefits often:
Decreased anxiety
Ease dependence on medication
Enhanced sleep quality
Greater energy
Improved concentration
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Improve the condition of the body’s largest organ — the skin
Alleviate low-back pain and improve range of motion
Exercise and stretch weak or tight muscles
Enhance immunity by stimulating lymph flow—the body’s natural defense system
Reduced fatigue
Increase joint flexibility
Lessen depression and anxiety
Reduce spasms and cramping
Promote tissue regeneration, reducing scar tissue and stretch marks
Relax and soften injured, tired, and overused muscles
Reduce postsurgery adhesions and swelling
Release endorphins—amino acids that work as the body’s natural painkiller
Relieve migraine or headache pain
Increased circulation. Help athletes of any level prepare for, and recover from, strenuous workouts

Harmony is the goal. Peace is the feeling. Flow is the state.Keep going. We've got this. One step at a time.Thank you to...
02/20/2026

Harmony is the goal. Peace is the feeling. Flow is the state.

Keep going. We've got this. One step at a time.

Thank you to all of you here witnessing and supporting my journey. Thank you for your presence and your love.

Write 'Free' in the comments if you'd like me to send you the link to my Free Guided Meditation: Listening to Pain

🔥 💜 🔥 Jewel

To recharge my spirit, you can find me diving into all sorts of adventures...I absolutely love being in nature and all t...
02/20/2026

To recharge my spirit, you can find me diving into all sorts of adventures...

I absolutely love being in nature and all things having to do with healing, movement, and creative expression.

I've went through my running, biking, hiking, and kayaking phases..

I've dove deep into gardening, meditation, reading, swimming, human design, breathwork, herbs, nutrition, cooking, sustainability practices...

And, at times, I've really enjoyed graphic design, interior design, site-specific choreography, photography, glass blowing, painting, singing, and building beautiful spaces.

I absolutely adore concerts and live performances of all types! I love being the performer, the audience member witnessing the magic, and part of a backstage crew. I love working on teams and being part of productions from beginning to end.

And, Flow arts and yoga are my forever friends!

But lately, I've been diving into some new things! And they've been totally lighting up my life!

I've been learning piano, chess, Spanish, and elevating my math skills! Anyone on Duolingo?!
I'm in the Diamond Tournament this weekend! Wish me luck!

What have you been diving into lately? How are you recharging your spirit and uplifting your joy?


☀️

When we slow down—truly slow down—and soften our grip on how life should be, something tender emerges.Beneath the effort...
02/13/2026

When we slow down—truly slow down—and soften our grip on how life should be, something tender emerges.
Beneath the effort, beneath the striving, beneath the tension… there is a grateful heart. A heart that is already aware of beauty, connection, and the quiet ways your body is carrying you through each day.
Surrender is not collapse.
It is a gentle leaning into reality, with curiosity and compassion.
In my 1:1 sessions, we practice this together—listening to the body, releasing held tension, and creating a sense of safety where gratitude can naturally arise.
✨ For the rest of February, use code LOVEME for 20% off any session, package, or program as a self-love commitment—or a meaningful gift for a special woman in your life.

Holding you in care, Jewel

When we slow down—truly slow down—and soften our grip on how life should be, something tender emerges.Beneath the effort...
02/13/2026

When we slow down—truly slow down—and soften our grip on how life should be, something tender emerges.

Beneath the effort, beneath the striving, beneath the tension… there is a grateful heart. A heart that is already aware of beauty, connection, and the quiet ways your body is carrying you through each day.

Surrender is not collapse.
It is a gentle leaning into reality, with curiosity and compassion.

In my 1:1 sessions, we practice this together—listening to the body, releasing held tension, and creating a sense of safety where gratitude can naturally arise.

✨ For the rest of February, use code LOVEME for 20% off any session, package, or program as a self-love commitment—or a meaningful gift for a special woman in your life.

Holding you in care, Jewel

02/07/2026

Healing can feel gentle -and- powerful.

So often, we think healing requires intensity, force, or constant effort. But the body responds to safety, presence, and an attuned touch.

If you're a sensitive woman who's been carrying pain, fatigue, or overwhelm, please remember: you are not broken. You are a body of wisdom, a vessel of life, a current of energy waiting to flow.

In my sessions, we move with the pace of your nervous system, allowing subtle shifts to ripple through your body, being, and life. Subtle shifts create real transformation. Safety creates change. Presence creates power.

You're not broken. Your body is wise. And gentleness is a powerful doorway home.

If you're ready to experience this, my 1:1 sessions are open.

With love and breath,
Jewel

🔥💜🔥

I was diagnosed with S-curved scoliosis the day before my 21st birthday. For a long time, I lived slightly outside of my...
01/14/2026

I was diagnosed with S-curved scoliosis the day before my 21st birthday.

For a long time, I lived slightly outside of myself — holding tension, anticipating pain, disconnecting from sensation instead of listening to it.

My healing trajectory shifted when I stopped fighting my body and started building a relationship with it.

Healing, for me, became less about fixing my spine and it's irregular shaped vertebrae and more about creating safety inside my nervous system. I learned how to listen and respond rather than react.

Over time, I felt more at home in myself.
More choice.
More presence.

More space for me to breathe.

I grew more confident in my ability to meet my body where it was — and move forward from there.

My spine didn’t need to be perfect for my life to feel expansive.
My body didn’t need to be pain-free for me to feel capable and alive.

The real healing was learning how to live inside my body again — with curiosity, trust, and care.

And I share this because so many women are still carrying stories about their bodies that are disempowering.

What if your body isn’t broken…
What if it’s been asking to be listened to?

Follow along as I share what it's looked like to rebuild trust with my body.
Here we dive into practical tools, embodied insights, and honest conversations about pain, healing and self-trust. If that's what you are craving, I'd be honored to have you here!



01/06/2026

For a long time, I pushed through the pain and stayed busy even when my body was screaming for rest and realignment.

I would disconnect just to get through the tasks of each day.

Living with scoliosis taught me that the pain would compound if I didn't listen.

Forcing change didn't help a thing. I had to stay present with the sensations that showed up for me.

Through bodywork, subtle awareness practices, and movement that felt playful and alive - especially hula hooping- I began rebuilding trust with my body's innate intelligence.

When I stayed connected, my body showed me the next best step.

This is the work I offer now.

Supporting women in moving out of pain and disconnection- not by fixing themselves, but by learning to deeply listen.

What would it feel like to stop pushing and let your body lead?



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09/06/2025

🍁🧡🍁

✨You are adorable✨Say this affirmation aloud, even if it feels tender. Let your body feel what it’s like to adore yourse...
09/06/2025

✨You are adorable✨

Say this affirmation aloud, even if it feels tender. Let your body feel what it’s like to adore yourself fully. 🌹

This practice is a doorway for us. The retreat is where we step all the way through together — into connection, sisterhood, embodiment, and sacred rest. Will you walk with us?

Adore Yourself Women's Retreat is next week! (Tickets in Bio)

We will be soaking in the Thai Herbal Steam and practicing breathwork and various embodiment practices to support us in settling into a deeply restorative state of being!

I'd love to see you in the Garden!

🍁💜🍁 Jewel

🌿At the Adore Yourself Women’s Retreat, every detail is chosen with your healing in mind— right down to the herbs we use...
09/04/2025

🌿At the Adore Yourself Women’s Retreat, every detail is chosen with your healing in mind— right down to the herbs we use in our Thai herbal steam.✨ Meet kaffir lime — known for its bright, cleansing scent and purifying properties.
🌱 This beautiful plant supports your body by:
*Clearing the mind and refreshing the senses
*Supporting healthy skin and circulation
*Easing fatigue and mental fog

When combined with steam, kaffir lime’s essential oils awaken and energize you from the inside out.
💧 You’ll experience this herbal magic firsthand at the retreat.
📅 Sept 13 and or 14 | Chesapeake, VA
💫 Whether you come for one day or the full weekend, you’ll leave lighter, freer, and more in tune with your natural radiance.
✨Reserve your space now ✨
🎟 Tickets in bio

Worthiness isn’t earned — it’s your birthright. When you feel pressure to over-give today, pause and repeat this affirma...
09/01/2025

Worthiness isn’t earned — it’s your birthright. When you feel pressure to over-give today, pause and repeat this affirmation. You are already enough. 🌸

You are worthy of spaces that nourish you as much as you nourish others. This September’s Adore Yourself Retreat is designed to be that space. I’d love for you to join us. 🌷

Early Bird Access Ends tonight at midnight! Use code 'Adore Me' (Link in Bio)

This retreat is located in Chesapeake, VA. And you get to choose your length of the retreat! Join us for one day or the full weekend! 🍁🧡🍁

Reserve your space now! It's going to be so beautiful! ❤️‍🔥

See you in the Garden! 🍁🌿✨

💕You must be the one to give yourself permission to pause, breathe, and just BE.🧡 The Adore Yourself Retreat is a day f...
09/01/2025

💕You must be the one to give yourself permission to pause, breathe, and just BE.

🧡 The Adore Yourself Retreat is a day for women who give so much to others and are ready to pour love back into themselves.✨

Imagine a day to:
🌿 Soothe your body through healing practices.
🌸 Reflect on your desires in a nurturing space.
🌟 Feel grounded, supported, and renewed.

📆 September 13 and or 14, 2025 Chesapeake, VA. See you in the garden! (Venue is both indoors and outdoors)

💖 Early Bird Tickets End tonight at midnight! Save your spot before it’s too late with code 'Adore Me' 🔗 [Link in Bio]
You don’t need to earn this time for yourself—you already deserve it. 💕Tag someone who deserves to take this pause. 🌿

Address

3619 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 2:30pm - 6:30pm
Tuesday 2pm - 5pm
Wednesday 2:30pm - 6:30pm
Thursday 2pm - 3pm
Friday 2:30pm - 6:30pm

Telephone

+18042860702

Website

http://flaminghearthealingarts.cohere.live/

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