Beachside Reiki and Wellness

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Virginia Beach, VA
Beachside Reiki and Wellness

I am a Reiki Practitioner and Human Design Specialist.

04/04/2026

Come see me if…

* You’re craving balance

* You’re feeling more overwhelmed and tired than not

* Your body can’t seem to relax

* You simply want to feel more like yourself again

03/30/2026

Glimmers from Florida ✨

03/18/2026

One of the biggest things my work with energy and the nervous system has taught me is this:

We are always in each other’s energy.

There’s no such thing as raising kids separate from ourselves.

They feel our pace. Our pressure. Our calm. Our presence.

It’s not always about what we’re doing as parents.

It’s about what they’re experiencing from us… even when we’re not saying a word.

And this is why I keep coming back to this work.

Just taking care of my own nervous system. Coming back to myself.

Because they feel that first.

03/13/2026

Bear turns 6 months old in a few days and it has me feeling really grateful for him.

Last year we lost our 1.5 year old dog, Murphy, unexpectedly after a bad reaction to an antibiotic. It was sudden and really hard. He was such a big part of our family.

We didn’t wait very long before bringing Bear home, and I remember wondering if it was too soon. But grief is strange and it’s not the same for everyone. For us, bringing another dog into our home ended up being really healing.

Animals have a way of regulating us without even trying. They get you outside, they make you move, they make you laugh, and they pull you back into the present. There’s something really grounding about that.

Bear has brought so much life and joy back into our home, and I’m really grateful we said yes when we did.

03/04/2026

There’s something horses understand that we tend to forget.

They don’t always respond to just words.
They respond to energy.

If I’m rushed, distracted, or holding tension in my body, the horse feels it immediately. When I slow down, breathe, and come back into a place of calm, they soften too.

Animals are incredible mirrors for our nervous system.

You can’t pretend to be calm around a horse. They feel what’s real.

So much of the work I do with clients now centers around helping the body reconnect with a sense of safety. When the nervous system begins to settle, everything else starts to shift.

Sometimes the greatest teachers of regulation never say a word.

02/09/2026

Hey, I’m Taryn.
 I’m drawn to work that slows things down. Work that meets the body where it is.

This is for people who feel unsettled internally and are drawn to understanding themselves in a deeper way.

My work centers on calming the nervous system and understanding your energy, so things can settle.

02/04/2026

You can be self-aware, intuitive, and reflective and still feel dysregulated in your body.

Insight alone doesn’t always bring resolution.

Sometimes the body needs something different.

12/03/2025

The holiday season can bring up a lot for people.
Old belief systems, expectations, and emotions tend to feel louder this time of year.

If you’re noticing more or feeling more, you’re not alone.

There are healthier ways to relate that don’t require conflict or distance, just clarity.

11/25/2025

A new offering is here, Clarity Sessions.
Designed for anyone who wants the insight of Human Design without learning the entire system.

We look at what’s been feeling heavy, emotional, or off… and I show you the part of your chart that explains it.

It’s simple, clear, and surprisingly grounding.

DM me to book.

11/22/2025

When everything inside feels a little too loud, Reiki brings the quiet back…

and in that quiet, everything feels a little more manageable.

If you’ve been searching for that kind of feeling, I’d love to hold space for you.

11/13/2025

Have you felt overstimulated recently?

If you answered yes, you’re not the only one. A lot of people I’m seeing right now are stuck in that “on edge” place where their body won’t settle.

When your system stays in stress mode, everything feels heavier.
You overthink.
You stay tense.
You feel like you can’t catch up.

Reiki helps calm that down.

It brings your body out of that wired, stressed place so you can breathe and think more clearly. Most people notice a shift right away, not because it fixes everything, but because their body finally gets a moment to settle.

If your body has been holding a lot, you will feel the difference.

11/12/2025

If your body feels tired but your mind won’t stop, it’s time to reset. Reiki helps calm the noise so your system can finally relax.

Address

4099 Foxwood Drive Suite 203
Virginia Beach, VA
23451

Website

http://www.beachsidereiki.com/

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