Diana Stafford, MD

Diana Stafford, MD Restoring Balance, Renewing Health. Mold, Candida, Gut. https://linktr.ee/thedetoxdoc

~~SERVING CLIENTS NATIONWIDE VIA VIDEO WELLNESS CONSULTS~~
Diana Stafford, MD is a Board-Certified Physician who has been in practice for 9 years. She completed her medical training at University of Virginia School of Medicine and residency in Washington, DC. She is an Integrative Medicine Physician who works with patients to achieve optimal health. She is also a Mold-Literate Practitioner who treats mold-related illnesses and other health issues related to environmental exposures. Dr. Stafford believes that analyzing the root cause of health problems, not just adding another prescription to briefly allay the symptoms, is the true path to health and wellness.

11/24/2025

When someone gets sick, mold illness isn’t usually the first thing people think of—but it should always be on the list of potential root causes.

Here’s what makes mold illness so difficult to diagnose: it affects multiple body systems, often simultaneously. Your symptoms might look completely different from someone else’s mold exposure. Common symptoms can include (but not necessarily all of these):

Gut symptoms often show up as unexplained bloating, abdominal pain, changes in bowel movements, SIBO, candida overgrowth, and worsening food sensitivities. Mold disrupts your microbiome and damages the intestinal lining.

Respiratory symptoms like chronic sinusitis, persistent cough, asthma-like symptoms, and a feeling of air hunger that never quite resolves.

Neurological effects can be the most debilitating—brain fog, difficulty concentrating, memory problems, dizziness, tremors, numbness and tingling, anxiety, and depression.

Skin reactions range from unexplained rashes and hives to eczema flares and heightened sensitivity to everything you touch.

Immune dysfunction is common—getting sick constantly, developing new allergies, or reacting to foods and chemicals you never had issues with before.

The reason conventional doctors miss it? Standard lab work doesn’t test for mycotoxins and the damage mold can cause. Your bloodwork can look “perfect” while you’re suffering. And because symptoms are so varied, patients get sent from specialist to specialist with no real answers.

If you’ve been struggling with unexplained symptoms and know you’ve had mold exposure—trust yourself. This is real, it’s measurable, and it’s treatable with the right approach.

📲 Share this because knowledge is power. Someone in your circle might finally find the answers they’ve been searching for.

💬 Want info on getting root-cause labs? Comment LABS below.

You’re doing everything “right” but still feel terrible. You’ve cleaned up your diet, you’re exercising, you’re getting ...
11/21/2025

You’re doing everything “right” but still feel terrible. You’ve cleaned up your diet, you’re exercising, you’re getting enough sleep. So why does your body still feel like it’s fighting against you?

The answer is often toxin overload.

Persistent fatigue. Brain fog. Unexplained weight gain. Digestive issues that won’t quit.

These aren’t just annoying symptoms to manage. They’re warning signs that your body is overwhelmed with toxins and can’t heal itself.

When your body is overwhelmed with environmental toxins, especially mold toxins, heavy metals, and chemicals, it can’t focus on healing. Instead, your immune system stays stuck in overdrive, constantly trying to fight off threats instead of repairing the damage.

This is why so many people struggle with chronic symptoms that never seem to resolve, no matter what they try. Your body isn’t broken. It’s just overloaded.

If you’re experiencing multiple signs it’s time to address the root cause.

Detoxification isn’t just a wellness trend. It’s the foundation your body needs to heal from chronic illness, calm autoimmune flares, and restore gut health… and I’m here to help!

Comment “healing” to join my healing community where you can figure out your best next steps and connect with others going through the same. ✨

11/20/2025

“Why am I the only one who’s sick?”

This is one of the most common questions I hear from people dealing with mold illness. And honestly? I get why it’s so confusing and frustrating.

You’re experiencing very real symptoms. Meanwhile, everyone else in your home seems perfectly fine. It can make you feel isolated, like maybe you’re overreacting, or even questioning your own reality.

But here’s what’s actually happening:
Your body has a threshold for toxins and stress - imagine it like a bucket. When that bucket fills up and overflows, symptoms show up. Simple as that.
What fills your bucket faster than others:
Past toxic exposures you’ve accumulated over time
Your immune system’s current bandwidth
Whether your detox pathways are functioning optimally
The state of your gut health
Chronic stress and hormone imbalances
Genetic factors like your HLA-DR signature
Your current nutrient and metabolic status

The people you live with? They might have larger buckets, better drainage, or simply less filling theirs up right now.

This is why cookie-cutter approaches don’t work. I look at YOUR unique situation - your history, your body, your bucket - to understand why you’re reacting and what we need to address.

You’re not imagining this. Your body knows something is off, and that frustration you’re feeling is completely valid.

Comment “it’s me” to take my mold symptoms questionnaire and see whether mold is likely affecting you.

Our bodies have a built in detox and elimination system… but it only works if waste actually LEAVES.If you’re dealing wi...
11/17/2025

Our bodies have a built in detox and elimination system… but it only works if waste actually LEAVES.

If you’re dealing with chronic constipation, you’re not just uncomfortable—you’re stuck in a cycle of reabsorbing the very toxins your body worked hard to package up for elimination. This is especially critical if you’re healing from mold exposure, autoimmune flares, or chronic inflammation.

Sluggish elimination = recirculating mycotoxins, endotoxins, and metabolic waste that your liver just processed.

The result? That brain fog that won’t lift. The fatigue that sleep doesn’t fix. The skin breakouts that come out of nowhere. The hormonal chaos you can’t quite pinpoint.

Here’s what needs to happen:

Address the root cause (is it motility? Bile flow? Dysbiosis? Nervous system dysregulation?)

Support elimination in the meantime so you stop the reabsorption cycle

Regulate your nervous system because your gut literally cannot move properly when you’re in chronic stress mode Vagal tone matters. Gut motility matters.

Regular bowel movements aren’t optional when you’re trying to heal.

This post breaks down exactly what’s happening in your body when constipation blocks your healing and the natural tools that can help get things moving while we dig deeper.

Swipe through and let me know: has anyone ever connected YOUR constipation to why you’re not healing?
👇

11/15/2025

Doctors, if my content bothers you, ask yourself WHY.

Healthcare is evolving, and dismissing anything outside the insurance-driven model doesn’t make you evidence-based - it makes you constrained by a system that was never designed for real healing.

You’re rushed. You’re overwhelmed. You’re forced to diagnose quickly and move on.
I get it; I've been there.

And it isn’t your fault. But it’s also not something we should pretend is “good enough.”

I’m not against other physicians. I am against a culture that leaves you no time to think, no room to question, and no space to actually help the patients who are falling through the cracks.

So if functional medicine triggers you, ask yourself whether the issue is the science…
or the system you feel obligated to defend.

Functional Medicine | Root-Cause Medicine | Root-Cause Healing

11/12/2025

Healing from mold illness isn’t just about WHAT you do… it’s about the ORDER you do it in. And what most people get wrong: jumping straight into detox without proper preparation can make you feel WORSE.

Here’s how we do it ⬇️

1️⃣ Protect the body FIRST We start by building your foundation with targeted nutrition, lifestyle changes, and anti inflammatory supplements. Think of it as fortifying your defenses before the battle.
2️⃣ Open detox pathways Next, we prep your body’s natural elimination systems through proper hydration, fiber, and gentle support. Your body needs clear exits before we start moving toxins.
3️⃣ Mobilize the toxins Only NOW do we carefully activate stored toxins—at a pace YOUR body can handle. No crash-and-burn detox reactions.
4️⃣ Bind the toxins When toxins are mobilized, we use natural binders to safely capture and eliminate toxins, preventing reabsorption that sabotages other protocols.

Skipping steps or doing them out of order? That’s where people get stuck feeling worse instead of better.

I walk through this entire protocol inside my Skool community or can work with you 1:1 for a fully customized approach.

Want to learn more about mold, mold illness and HEALING? Check the link in my bio for all my resources and support.

Your gut health might be struggling, and mold could be the hidden culprit. 🦠Gut dysbiosis isn’t just about what you eat....
11/10/2025

Your gut health might be struggling, and mold could be the hidden culprit. 🦠
Gut dysbiosis isn’t just about what you eat. When your microbiome gets out of balance, it can affect everything from your digestion to your mood, energy, and immune system.

You might be doing all the “right” things but still feeling off, and that’s because the root cause goes deeper than diet alone. And here’s what many people don’t realize: mold exposure can be a major trigger. Through direct colonization, mycotoxin production, immune disruption, and alterations to your gut environment, mold can create the perfect storm for dysbiosis.

It makes it nearly impossible for your good bacteria to thrive while allowing harmful microbes to take over. The mycotoxins produced by mold can damage your intestinal lining, increase gut permeability (leaky gut), and directly kill off the beneficial bacteria your body needs. Beyond the gut itself, mold exposure can trigger chronic inflammation and immune dysfunction
that ripple through your entire system.

This is why so many people with mold exposure experience symptoms that seem completely unrelated: joint pain, skin problems, mood changes, brain fog, and chronic fatigue.

If you’re dealing with persistent bloating, brain fog, fatigue, food sensitivities, skin issues, or mysterious symptoms that won’t resolve no matter what you try, it might be time to look deeper. Your gut is trying to tell you something, and addressing the underlying mold exposure could be the missing piece of your healing puzzle.

The good news? Once we identify the root cause, we can work on restoring balance and getting you back to feeling like yourself again. Healing is possible when you address what’s really going on.

Have questions about gut dysbiosis or mold exposure? Drop them below or send me a DM. I’m here to help. 👇

   

Address

3419 Virginia Beach Boulevard #5083
Virginia Beach, VA
23452

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Website

https://www.skool.com/the-detox-docs-hub-4811

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