03/09/2026
Functional facts: Inflammation is closely tied to gut function and how well you digest and absorb nutrients. Supporting digestion is part of the strategy here, not just making a trendy shot.
Quick recap of why this works:�✨Turmeric provides curcumin.�✨Black pepper contains piperine, which helps increase curcumin absorption.�✨Olive oil helps your body absorb turmeric because it is fat soluble.�✨Ginger contains gingerols, compounds shown to help reduce inflammatory signaling and support digestion.�✨The lemon peel contains citrus flavonoids and antioxidants you do not get from the juice alone.
Same ingredients. More functional.�✨This is gut function, not just gut health.
Got questions? I’ve got answers. Drop your questions in comments
Ingredients:
2 whole organic lemons, peel included
1/2 -1 cup fresh chopped ginger
2 tablespoons fresh turmeric OR 2 teaspoons turmeric powder
¼ teaspoon black pepper
1–2 tablespoons extra virgin olive oil
2–3 cups filtered water
Directions:
Scrub and rinse your produce.
Blend everything until smooth.
Pour into a large bowl and strain through cheesecloth, squeezing well to extract the liquid.
Transfer to a glass bottle and refrigerate.
Dose:
2 ounces per day.
Keeps about 3 days refrigerated.
