Healing Arts Center VB

Healing Arts Center VB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Arts Center VB, Alternative & holistic health service, 4652 Suite A Haygood Road, Virginia Beach, VA.

03/16/2026

What if you had simple, practical tools to help your nervous system settle when life feels like too much?

Finding Inner Calm is a one-hour class where you will learn somatic and mindfulness techniques designed to help you regulate stress, quiet the noise, and reconnect with a sense of ease that you can carry into your everyday life.

This is not about emptying your mind. It is about giving your nervous system what it actually needs.

Space is limited. Registration is required.

📆 Friday, March 27, 9:00 AM to 10:00 AM
đź“Ť 4652 Haygood Rd, Suite A, Virginia Beach

Link in bio to register

Trauma-informed Reiki is a practice rooted in sensitivity and compassion. Victoria is trained to be attentive to your in...
03/15/2026

Trauma-informed Reiki is a practice rooted in sensitivity and compassion.

Victoria is trained to be attentive to your individual needs, creating a session that feels safe, supportive, and entirely centered around you.

At Healing Arts Center, every session is built on the understanding that you deserve care that meets you where you are.

A sliding scale is available for military, first responders, and their family members. We are also extending the sliding scale to college students.

Swipe to learn what that looks like in practice.

đź“Ť4652 Haygood Rd, Suite A, Virginia Beach
đź“ž(757) 251-9301
📧 info@healingartsvb.com 🕸️www.healingartsvb.com

To the ODU community, we are thinking of you. In the wake of what has happened, we want to offer something small but mea...
03/13/2026

To the ODU community, we are thinking of you. In the wake of what has happened, we want to offer something small but meaningful. Healing Arts Center is providing free Reiki sessions to ODU students and staff because no one should have to navigate something this hard without support. Reiki is a gentle, non-invasive practice that helps calm the nervous system, reduce physical tension, and create space for emotional healing.

Your session will be with Victoria, a trauma-informed Reiki practitioner who creates a safe, grounded space for every client. She is sensitive to your needs, works entirely at your pace, and honors your comfort every step of the way. Reiki is not a replacement for professional mental health care, but it is a meaningful complement to it.

If you are an ODU student or staff member, this session is for you. Please reach out by emailing our office at info@healingartsvb.com đź“Ť 4652 Haygood Rd, Suite A, Virginia Beach đź“ž (757) 251-9301

03/12/2026

You’re invited to our Reiki Share in Virginia Beach

🕯️ A warm afternoon of giving, receiving, and connecting with fellow practitioners.

All levels welcome.

📅 April 12 | 2:30 – 4:30 PM

đź“Ť Essential Wellness VA, Virginia Beach. DM us or email janice@essentialwellnessva.com to reserve your spot. .va

At Healing Arts Center, we empower individuals to cultivate balance, resilience, and holistic well-being through body-ce...
03/11/2026

At Healing Arts Center, we empower individuals to cultivate balance, resilience, and holistic well-being through body-centered support. Our mission is to make a holistic wellness approach accessible to all. We help clients find balance in their lives.

Our Community of Practitioners:

Erin Freeman, LPC - But First Heal Thyself (no social) DM for info

Victoria - Co-founder of Healing Arts Center (sliding scale available for active duty, veterans, first responders, and their families)

Janice - Essential Wellness (sliding scale available for oncology patients) .va

Olivia - Coastal Stillness (sliding scale available for military spouses and female service members)

Tracy Kiser - Whole Body Health (sliding scale available for oncology patients)

Healing Arts Center is a creative, mindfulness, and holistic wellness collaboration. Our office is located in Virginia Beach.

When something painful happens, I identify what boundary was violated.Your brain registers boundary violations as threat...
03/11/2026

When something painful happens, I identify what boundary was violated.

Your brain registers boundary violations as threats. Your body responds through a racing heart, tense muscles, poor sleep, and resentment you can’t shake.

Understanding the 7 types of boundaries changed how I navigate difficult moments.

Working with your body helps you notice what a “yes” or “no” feels like, calm your nervous system so you can make clearer decisions, practice asking for what you need, and release stuck patterns from past violations.

It’s not about being perfect. It’s about getting to know your body, your needs, and your limits.

We believe human flourishing happens when mind, body, and spirit are connected, allowing individuals to make empowered c...
03/09/2026

We believe human flourishing happens when mind, body, and spirit are connected, allowing individuals to make empowered choices, create lasting change, and find peace.

We are a veteran-owned community of interdisciplinary practitioners committed to providing holistic care to individuals, families, and communities in Virginia Beach and Hampton Roads.

Services include: Cognitive Behavioral Therapy, Somatic Therapy, Brainspotting, Grief Yoga, Trauma-Informed Reiki, Trauma-Informed Meditation, Somatic Coaching, Creative Solution Coaching, Oncology Massage, Oncology Reiki, Lymphatic Massage, Mentoring for Wellness Practitioners, Nutritional Coaching, NLP, Health Coaching, Sound Therapy, Creative Expression Writing, and more.

Book your session today.

03/08/2026

March Special: Nervous System Regulation

Do you go from 0 to 100 emotionally? Feel on edge even when things are calm? Struggle to relax, sleep, or feel safe in your own body?

Your nervous system is stuck in survival mode.

This March, we’re offering discounted sessions focused on nervous system regulation. Learn to identify your body’s stress responses and rewire your reactions using somatic awareness, breathwork, and mindfulness techniques.

When your nervous system is dysregulated, it affects your health, relationships, work, and ability to be present. Internal safety changes everything.

You don’t have to keep living in survival mode.

March Special - valid through March 31st Book through link in bio or DM to schedule.

03/07/2026

You wouldn’t ignore warning lights in your car until the engine smokes. Most of us do this to ourselves. We wait for a breakdown before seeking help.

Your body is always trying to tell you something. We need to create the space to hear it.

When your mind feels stressed, your body holds tension. When your body stays activated, your thoughts race. Everything connects.

Holistic care is the regular maintenance. It’s the reset helping you shift from constant stress to actual rest.

You don’t have to do everything at once. Start with one thing. A five-minute breathing practice. A walk around the block. Noticing where tension lives in your shoulders. Small steps lead to meaningful change.

If you’re feeling uncertain or overwhelmed, know you’re not alone. Take your time, be gentle with yourself, and remember that every small step counts.

Your well-being is worth the investment of time, energy, and care.

You are the ultimate authority on your body. We are simply the guides.

Healing Arts Center in Virginia Beach offers: somatic coaching, mindfulness coaching, trauma-informed meditation, grief yoga, holistic health coaching, nutritional coaching, sound therapy, Reiki, massage therapy, and creative expression writing.

Your inner critic developed when you were young as a way to survive emotionally. Maybe you learned that criticizing your...
03/06/2026

Your inner critic developed when you were young as a way to survive emotionally. Maybe you learned that criticizing yourself first meant avoiding criticism from others. Maybe perfection felt like the only path to safety.

When you lash out at it or try to force it into silence, you’re using the same harsh language it uses on you. Your brain hears the negativity and doubles down. The critic gets louder instead of quieter.

What actually creates change is approaching the critical part of yourself the way you might approach a frightened child. You bring patience instead of force. You ask questions instead of issuing commands.

What are you afraid will happen if I stop being so hard on myself? What are you trying to keep me safe from?

This kind of internal dialogue takes practice and feels awkward at first. Over time, though, something loosens, and the grip weakens.

At Healing Arts Center in Virginia Beach, we help you develop this practice in ways that feel safe and sustainable.

HealingArtsCenter

How do you protect and manage your well-being? It is a question most of us have never been taught to know how to priorit...
03/05/2026

How do you protect and manage your well-being? It is a question most of us have never been taught to know how to prioritize.

When you honor your time, energy, and values, you make room for what matters most: your mental health, your relationships, and your overall wellbeing.

Most people who find us have spent years trying to be the strong one while being in a cycle of guilt, shame, and regret. They want to do life differently but feel stuck in their patterns.

Taking care of yourself is an act of personal responsibility. It means owning your wellbeing, your choices, and the direction your life is moving in. From skill-building to emotional support, we are here to help you make those changes. At Healing Arts Center, we collaborate with you so that stuck stops being your norm.

When you are ready, we are here.

Healing Arts Center is a veteran-owned, creative, mindfulness, and holistic wellness space

Contact our vetted practitioners directly or email info@healingartsvb.com for more information.

03/03/2026

Reiki is offered at Healing Arts Center as part of our collaborative approach to whole-person care. It is a complementary practice that supports physical, emotional, and mental well-being without interfering with any existing medical or therapeutic care. Whether you are navigating anxiety, processing something that has settled deep in the body, or looking for a way back to stillness, Reiki works alongside whatever else you have going on.

During a session, you lie fully clothed on a table while your practitioner works lightly on or just above areas of the body. People often notice warmth, a sense of heaviness lifting, or a depth of relaxation they have not felt in a while. Some people feel very little during the session and notice the shift in the days that follow.

Sliding scale available for active duty, veterans, first responders, and family members. All are welcome here.

To schedule a contact directly or email info@healingartsvb.come

Trauma-informed Reiki with Erin, LPC (no social) &
Oncology Reiki with .va
Reiki with creative expression .wellness
Reiki with sound

Address

4652 Suite A Haygood Road
Virginia Beach, VA
23455

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 1pm - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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