Healing Arts Center VB

Healing Arts Center VB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Arts Center VB, Alternative & holistic health service, 4652 Suite A Haygood Road, Virginia Beach, VA.

At Healing Arts Center, we offer a comprehensive range of services for individuals of all backgrounds, emphasizing inclu...
02/22/2026

At Healing Arts Center, we offer a comprehensive range of services for individuals of all backgrounds, emphasizing inclusivity and a welcoming environment that honors each person’s unique experience. We believe in the power of empathetic, personalized care. It would be an honor to walk alongside you on your journey.
Schedule an appointment

02/22/2026

At Healing Arts Center, we are committed to providing an empathetic, transparent, and compassionate space for every person we work with. We celebrate the unique path each individual brings and promote holistic well-being through therapy, coaching, oncology massage, nutritional coaching, and mind-body practice, while fostering a community rooted in connection and support. We prioritize collaboration with ethical providers and are dedicated to creating an inclusive, welcoming, and supportive environment for all.

Healing Arts Center is a veteran-owned mindfulness, creative, and wellness collaboration in Virginia

Here are a few of our services:
with Erin (DM for information)
with
with .va
with
with

02/20/2026

Somewhere along the way, many of us lost touch with that part of ourselves. The part that creates, expresses, and feels deeply. Our imagination is a gateway to an extraordinary part of who we are, and without space to access it, it is like trying to grow a plant in barren soil.

When we lose touch with ourselves, we lose touch with each other. Healing begins when we slow down, ask the hard questions, and allow ourselves to be seen. Not in isolation, but together in a safe, supportive space.

At Healing Arts Center, through Compassion, Collaboration, and Creativity, we help you find your way back to yourself.

Schedule an appointment
Virtual or at our Virginia Beach office

At Healing Arts Center, we work with you to understand what your emotions are actually telling you. Anger, frustration, ...
02/19/2026

At Healing Arts Center, we work with you to understand what your emotions are actually telling you. Anger, frustration, and overwhelm are not things to push down or fix. They are signals asking for attention. We help you learn to recognize them earlier, respond with intention rather than reaction, and build real skills that carry over into everyday life.

Together, we look at what is triggering your reactions, what you are carrying underneath them, and what different choices become available when you feel steady enough to slow down. This is about understanding yourself so that you can make mindful, healthy choices.

Schedule an appointment
In person in Virginia Beach or online
.va .wellness

To schedule with Mark, contact info@healingartsvb.com
To schedule with Erin Freeman, LPC DM

There is a quiet, steady hum that happens here, a place where the clinical world meets the soulful one, and where you ar...
02/18/2026

There is a quiet, steady hum that happens here, a place where the clinical world meets the soulful one, and where you are allowed to be exactly as you are. It’s the feeling of finally finding a sturdy chair after a long walk, or the way your shoulders drop an inch the moment you step through the door.

We have spent years tending to this sanctuary, making sure there is a seat for every part of the journey. Whether you are seeking a gentle anchor amidst the noise of a health crisis, or you are a practitioner looking for a community to help hold the light, you’ll find that we value the softness just as much as the structure.

From the first time you learn to quiet your own racing heart, to the moment you decide to share that stillness with others, we are simply here to walk beside you.

It’s a place for the weary, the curious, and the brave. It’s a place to remember that you were never meant to carry the heavy things alone.

When you’re ready, schedule an appointment with Janice .va

A Four-Stage Model for Whole-Person HealingAt Healing Arts Center, our approach to healing unfolds in four key phases:1....
02/17/2026

A Four-Stage Model for Whole-Person Healing

At Healing Arts Center, our approach to healing unfolds in four key phases:

1. Safety and Awareness We start by helping you feel safe in your body and in your sessions. Together we explore what’s been showing up in your life and identify the patterns that continue to affect your present experience.

2. Building Internal Capacity You begin to build safety within yourself, shifting from relying on external validation to developing your own internal resources. You learn to tune into your needs, your boundaries, and what your nervous system is telling you.

3. Working With All Parts of You This phase helps you nurture and support the parts of you that never received what they needed. Through our vetted practitioners, you learn to offer yourself the compassion and care you’ve always deserved.

4. Integration You practice your new tools, perspectives, and practices in your daily life. This is where lasting change takes root. Our team supports your continued growth and adjusts your path as needed.

Healing Arts Center is a collective of knowledgeable, compassionate, and ethical practitioners in Virginia.

Holistic wellness recognizes the deep connection between every aspect of your being. Your emotions influence your physic...
02/16/2026

Holistic wellness recognizes the deep connection between every aspect of your being. Your emotions influence your physical health, stress levels affect your sleep, and the way you speak to yourself shapes your relationships.
At Healing Arts Center, we offer a supportive environment for you to discover your own definition of wellness. We help you build a life that feels aligned, grounded, and authentically yours.
We address your whole self—body, emotions, and spirit as one. Our focus is on helping you thrive, uncover what you truly need, and reconnect with yourself in sustainable, meaningful ways.
You don’t have to have it all figured out. You just have to start where you are.
Ready to take the first step? Contact us
📧 info@healingartsvb.com

🌿 Healing Arts Center | Virginia Beach
Veteran-Owned Creative Mindfulness & Wellness Space

Healing involves more than just the mind. Holistic practices honor the whole person by addressing body, emotions, and sp...
02/15/2026

Healing involves more than just the mind. Holistic practices honor the whole person by addressing body, emotions, and spirit together.

Many people face ongoing stress, anxiety, and emotional exhaustion. These experiences can disconnect you from your body, leaving you feeling depleted. Holistic approaches support healing from the inside out by promoting relaxation, self-awareness, and balance.

Holistic practices are particularly meaningful for those who seek alternatives or complements to traditional approaches, desire mind-body connection in healing, want to explore affirming and nonjudgmental spaces, or wish to reduce anxiety and release emotional tension.

Did you know that we offer oncology Reiki and trauma-informed Reiki?
These specialized practices can calm nervous system responses, foster a deeper connection with your body, encourage safe emotional release, and complement other wellness work you’re doing.

Your healing journey is personal. Holistic practices offer gentle, empowering ways to reconnect with yourself beyond words.

🌿 Healing Arts Center | Virginia Beach
Veteran-Owned Creative Mindfulness & Wellness Space

Oncology Reiki withva

Trauma-Informed Reiki
& Erin Freeman, LPC (no social DM for information)

02/14/2026

Does your empathy include yourself?

Silencing your needs disconnects you from your identity. Understanding your values, beliefs, and needs requires curiosity, openness, and self-compassion.

Many of us have learned to push through discomfort, ignore our needs, and keep going no matter what. When we silence what we need, we lose touch with who we truly are. Self-discovery is about being curious and compassionate with yourself as you figure out what matters to you.

Looking for guidance in Virginia? Our practitioners at Healing Arts Center specialize in helping you explore self-compassion and reconnect with yourself.

Ready to take the first step?

Contact us via DM or email info@healingartsvb.com
Meet with a caring practitioner for your first session
Start receiving the support you deserve
Connect with one of our practitioners in Virginia Beach and across Virginia. You don’t have to navigate this journey alone.

You haven’t lost your progress. You’re riding another wave, another layer of your healing asking to be witnessed, to be ...
02/13/2026

You haven’t lost your progress. You’re riding another wave, another layer of your healing asking to be witnessed, to be held with dignity and compassion.

When old patterns return or things feel heavy again, it’s easy to wonder what you did wrong. You might carry a belief that if you’re doing the work, you should feel better all the time. This expectation sets up an impossible standard that makes the natural rhythm of healing feel like failure.

What you’re working through isn’t just a problem to solve with insight. It’s something your whole system has adapted around over time, and just as it took time to develop those protective strategies, it takes time and care to unwind them. The ebbs in your healing aren’t signs you’ve moved backward. They’re part of how your system integrates what you’ve been through.

Healing moves in cycles that include pauses, revisiting, and forward momentum.

At Healing Arts Center in Virginia Beach, we support you through this process through self-compassion.

We often assume that being regulated means eliminating difficult feelings. Like if we breathe deeply enough, think posit...
02/12/2026

We often assume that being regulated means eliminating difficult feelings. Like if we breathe deeply enough, think positively enough, or practice mindfulness consistently enough, we’ll finally reach a state where overwhelming feelings stop showing up.

This belief sets us up for frustration and shame because it treats natural nervous system responses as problems to solve rather than experiences to navigate.

Regulation isn’t about achieving perfect calm or never feeling activated. It’s about our system knowing how to move through activation without getting stuck there.

We can feel anxious, stressed, or overwhelmed while still maintaining a connection to ourselves and the present moment. We maintain a connection to ourselves and can access grounded presence and choices that serve us, even when things feel hard.

Schedule an appointment

Meditation and mindfulness help you engage with life more consciously and intentionally. Key benefits include:Improved f...
02/10/2026

Meditation and mindfulness help you engage with life more consciously and intentionally. Key benefits include:
Improved focus and mental clarity
Regular practice trains you to notice where your attention drifts and gently redirect it.
Greater emotional regulation
Mindfulness builds the capacity to experience emotions without becoming overwhelmed or reactive.
Increased self-awareness
You notice patterns in thoughts, feelings, and behaviors in real time, not in hindsight.
Reduced stress and internal strain
Meditation creates space between events and your responses, helping you feel less drained.
More thoughtful decision-making
With greater awareness, you make choices that feel less automatic and more aligned with your values.
Meditation requires no special skills, beliefs, or long periods of silence. Whether you’re new to the practice or returning to it, mindfulness offers a practical way to bring more steadiness and presence to daily life.
We offer sliding-scale pricing for active-duty military, veterans, first responders, and their families.
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Address

4652 Suite A Haygood Road
Virginia Beach, VA
23455

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 1pm - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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