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Angels’ Birthing Center Services

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Angels’ Birthing Center Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angels’ Birthing Center Services, Pregnancy Care Center, Virginia Beach, VA.

ABCS provides compassionate, expert support through every stage of birth and beyond. ✨
💜 Labor & Postpartum Doula Support
🤱 In-Home & Virtual Lactation Support
📚 Childbirth Education
🌿 Placenta Encapsulation
💎 Breastmilk & Keepsake Jewelry & more!

12/26/2025

OOO what a perfect Friday topic!

The “Post-Holiday Slump” hits a little differently when you’re expecting, doesn’t it? 😴✨

After the high energy of Christmas, today is your official permission slip to enter Full Nesting Mode. Whether you’re staring at a mountain of new baby gifts that need sorting or you’re just trying to find a comfortable position on the couch, remember: resting is productive.

As we head into the final weekend of the year, here are three ways to embrace the slowdown:

1) Protect Your Energy: If your social battery is at 0%, it is okay to say “no” to post-Christmas gatherings. Your main job is growing a human!

2) Prioritize Comfort: Swollen feet? Aching back? Now is the time for the compression socks, the magnesium spray, and the extra-long naps.

3) The “One Thing” Rule: Don’t feel like you have to organize the whole nursery today. Pick just one small task—like washing one load of tiny clothes—and call it a win.

Your body is doing incredible work, even when you’re “doing nothing.” Take a deep breath, grab some leftover holiday treats, and just be. 🤰☁️

AngelsBirthingCenter

12/24/2025

Merry Christmas & Happy Holidays from ABCS Doula! ✨

To the mamas growing life, those holding brand-new bundles, and those dreaming of what’s to come…

We see you today. 🕊️

Whether your day is filled with the chaos of family, the quiet of nesting, or those sweet, milky newborn snuggles, we hope you find a moment to simply be. This season, we wish you: ☁️ Rest in the middle of the excitement. 💖 Peace in the transition to parenthood. ✨ Joy in the tiny, magical moments.

Thank you for allowing us to walk alongside you on this journey. It is our greatest honor to support this community. Much love!

12/22/2025

Christmas is just days away, but there’s still time to spoil the expectant mama in your life! 🎄✨

As doulas, we see firsthand how much work goes into growing a human. These final weeks are the perfect time to pivot from “nursery prep” to “mama prep.” Whether you’re shopping for a partner, a friend, or yourself (yes, you deserve it!), we’ve curated a list of gifts that prioritize comfort, connection, and care.

Swipe through to see our top picks for: ☁️ Rest & Recovery: Because sleep is the ultimate luxury right now. 🌿 Nourishing Self-Care: Safe, soothing rituals for that changing body. 📖 Heartfelt Keepsakes: Capturing the magic before the “big day” arrives. ✅ The Gift of Ease: Practical support that lightens the load.

12/17/2025

Postpartum recovery doesn’t end when your doctor clears you!

Jacksonville, let’s be honest. The first six weeks are pure survival mode. But the real emotional and physical marathon often happens between 6 and 12 weeks postpartum.

This is the Fourth Trimester, the time when visitors slow down, adrenaline wears off, and the reality of long-term healing sets in.

SWIPE for the Postpartum Reality Check that your doula wishes every new parent knew ahead of time.

What Nobody Tells You (The Mental Load is REAL):

•Your body still feels heavy and different (Pelvic Floor PT is your best friend!).
•Postpartum Rage and Anxiety can hit when you least expect it.
•Relationship dynamics shift under the weight of mental exhaustion.

At Angel’s Birthing Center Services, our care doesn’t stop at birth. We view your recovery as a crucial part of your success story. We provide specialized postpartum support designed to ease the mental load and prioritize your rest.

12/15/2025

Let’s normalize the feeling of labor. Stop scrolling if you’ve ever felt anxious about ‘the pain.’ 🛑

Hollywood and TV shows are notorious for making labor look like an out-of-control horror show. But at Angel’s Birthing Center Services, we know labor is a powerful, physiologic process.

Contraction pain isn’t meaningless. It’s purposeful, signaling your body is hard at work!

The Truth About Contraction Sensations:

It’s a Wave, Not a Wall: Contractions build, peak, and completely subside, giving you essential rest between them. Your doula coaches you to flow with the intensity, knowing the break is coming.

Early Labor Feels Like: A strong period cramp or digestive pressure that starts low in your abdomen or back. It’s often manageable with distraction and walking!
Active Labor Feels Like: Intense, focused muscular pressure. Think of the maximum effort of a deep squat or holding a heavy yoga pose, concentrated in your hips, pelvis, and lower back.

What It Is NOT: It is rarely a constant, sharp, stabbing pain. It is cyclical, rhythmic, and productive.

The Doula Difference: We don’t promise pain-free, we promise supported. Comfort measures like hydrotherapy (water immersion), rebozo sifting, TENS units, and counter-pressure don’t stop the feeling… they help your body cope, relax, and redirect focus.

Ready to transform your fear into confidence? Let’s talk about preparing your body and mind for the biggest workout of your life!

12/12/2025

🚨 MYTH BUSTED: The Best Way to Push is NOT on Your Back! 🚨

You’ve seen it in the movies, but lying flat on your back is actually the most challenging position for your baby to navigate and for you to generate power. Why?

Gravity is not your friend, and it restricts your pelvis! 🙅‍♀️

At Angel’s Birthing Center Services, we champion active and upright birthing positions that work with gravity and open your pelvic outlet by up to 30%!

SWIPE TO SEE THE SCIENCE and learn about the positions that work smarter:

•Hands-and-Knees (for back relief)
•Side-Lying (great for resting between pushes)
•Squatting/Standing (maximum pelvic opening)
•Your doula is the expert at guiding you into positions that feel instinctive, efficient, and powerful for your unique birth.

Don’t let the movies dictate your experience. We teach you the science behind biomechanics so you can push smarter, not harder.

12/10/2025

📣 WHO IS ON YOUR BIRTH DREAM TEAM?!?!?!
(Hint: You Need All Three!)

Building a team of experts is the number one way to ensure you feel supported, safe, and fully healed after your birth. It takes a village, and you deserve professionals focused on different aspects of your well-being.

At Angel’s Birthing Center Services, we love to collaborate! We believe a seamless team ensures the best outcomes.

SWIPE through to understand the essential role each player has in your journey:

•The Doula: Your continuous source of confidence, comfort, and advocacy in the moment. (That’s us!)
•The Provider (Midwife/OB): Your trusted source for medical safety and clinical expertise.
•The Pelvic Floor PT: Your essential guide for long-term recovery and postpartum healing.

Don’t settle for single-source support!

12/08/2025

You don’t need a rigid, 5-page “Birth Plan.” What you need is a flexible, collaborative, and empowering BIRTH PREFERENCE SHEET.

The word “plan” often sets clients up for disappointment or fear when things deviate. At Angel’s Birthing Center Services, we focus on intention and advocacy over a strict roadmap.

Here’s what we help you create instead:
1) A Priority List: Knowing your top 3 non-negotiables (e.g., movement, immediate skin-to-skin).
2) A Communication Tool: A simple, scannable sheet that helps your care team understand your wishes quickly.
3) A Flexible Mindset: Preparing for the unexpected with confidence, knowing your Doula is there to help you advocate for the next best choice.

We don’t plan the perfect birth; we prepare for the most EMPOWERED birth.

Ready to ditch the stress of planning and embrace your preferences? Let’s talk about preparing for birth, not planning it.

12/05/2025

Many partners worry that hiring a doula means they lose their role. Absolutely not!
I am there to support you so you can be the best version of yourself for your birthing person. I provide tips, take over when you need a break (even for a snack!), and offer quiet reassurance.

My presence allows you to focus on the emotional connection and love, while I handle the logistics and the intense physical comfort measures.
You are vital, and I’m here to ensure you feel prepared and confident, not helpless.

12/03/2025

Um… who came up with this?!?!?! Certainly FALSE!
You get continuous, non-stop support from the moment labor begins until well after your baby is nestled in your arms… No matter the difficulty!

12/01/2025

When you choose Angel’s Birthing Center, you’re choosing a team that trusts the innate wisdom of your body. We believe birth is a natural process, not a medical emergency. You shouldn’t have to ask permission to move, change positions, or listen to what your body needs. Our role as midwives is to watch, protect, and support your physiological labor, we partner with you, we don’t direct you. This is where your birth instincts are truly honored.

Ready for a birth experience built on partnership and trust? Let’s chat!

11/28/2025

Friday Affirmation: Breathe, Trust, Surrender 💫

Let this be your mantra as you head into the weekend! Birth is unfolding, and the most powerful thing you can do is trust the wisdom of your body.

Repeat this affirmation to yourself this weekend, whether you are preparing for labor or simply navigating parenthood.

Address

Virginia Beach, VA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+17572963458

Website

http://www.abcsdoula.com/

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