Atlantic Coast Chiropractic

Atlantic Coast Chiropractic Dr. Green uses an array of adjusting techniques. He cares for patients of all ages, from infants to seniors. Discover today’s safe and natural chiropractic care.

Choose the Virginia Beach chiropractor, Dr. Mithra Green, who helps those in Virginia Beach and surrounding areas. He listens!

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Ch...
04/10/2026

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Chiropractic care can play a real role in maintaining joint mobility, reducing stiffness, and supporting the nervous system function that keeps balance and coordination sharp. Many older adults find that regular care helps them stay active in the ways that matter most to them.

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck...
04/09/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

There is something worth acknowledging in every step forward, no matter how small it might seem at the time. Getting thr...
04/08/2026

There is something worth acknowledging in every step forward, no matter how small it might seem at the time. Getting through a long period of discomfort, completing a care plan, or simply showing up consistently for your health…these are real achievements. We love being part of that journey, and we are genuinely proud of the progress we see every day.

04/07/2026

Natural health news published monthly by Atlantic Coast Chiropractic | April 2026 Issue

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them...
04/07/2026

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them is often what makes that decision feel manageable. If care here has helped you, a few words in a review could be exactly what someone else needs to take that first step. We would love to hear from you!

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself f...
04/06/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. A posture and ergonomic assessment can identify the specific patterns contributing to tension, fatigue, or discomfort. Small adjustments to chair height, monitor position, and desk layout can make a meaningful difference to how your body feels by end of day. Ask us about a posture assessment at your next appointment.

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
04/05/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people ...
04/04/2026

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and w...
04/03/2026

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and weeks where old patterns creep back in. What matters most is staying consistent with the habits that support you, including your care. Every visit matters.

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found...
04/02/2026

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Movement breaks are not just good for your muscles. They are genuinely necessary for disc health over the long term.

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop you...
04/02/2026

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop your answer in the comments.

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. Whe...
03/31/2026

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.

Address

5267 Greenwich Road, Ste 201
Virginia Beach, VA
23462

Opening Hours

Monday 9:30am - 1pm
3pm - 6pm
Wednesday 9:30am - 1pm
3pm - 6pm
Thursday 9:30am - 1pm
3pm - 6pm
Friday 8:30am - 11:30am

Telephone

+17573136723

Website

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Your Chiropractor in Virginia Beach

Chiropractor Dr. Mithra Green has been providing natural and effective chiropractic care to area residents since 2002. He cares for patients of all ages, from infants to seniors. Dr. Green uses an array of adjusting techniques including Directional Non-Force Technique and Chiropractic BioPhysics® (CBP®).

He also cares for many pregnant women and is proficient in the Webster Breech Turning Technique. Massage therapy is also available as an excellent complement to chiropractic care. Visit our website today!