MSK Direct

MSK Direct Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MSK Direct, Doctor, 4176 S. Plaza Trl, Ste 218, Virginia Beach, VA.

Protect your joints with daily habits: stay active, warm up properly, eat protein and omega-3s, manage inflammation with...
01/11/2026

Protect your joints with daily habits: stay active, warm up properly, eat protein and omega-3s, manage inflammation with rest and ice, and address pain early. Small changes today build lasting joint health tomorrow.

Chronic nerve pain can feel endless—but magnetic treatments are changing that. mPNS uses magnetic pulses to target damag...
01/10/2026

Chronic nerve pain can feel endless—but magnetic treatments are changing that. mPNS uses magnetic pulses to target damaged nerves without surgery or drugs. Ask your provider about this option and take control of your pain.

Choosing direct-pay musculoskeletal care puts you in control of your health decisions.No confusing insurance rules. No s...
01/08/2026

Choosing direct-pay musculoskeletal care puts you in control of your health decisions.

No confusing insurance rules. No surprise bills. Just clear pricing and personalized care focused on your unique needs.

With MSK Direct, you get longer visits, direct access to your physician, and cutting-edge treatments like magnetic peripheral nerve stimulation — all without insurance hassles.

Imagine understanding exactly what's wrong and having a clear plan to get better faster.

It's not just care. It's empowerment.

Take charge of your path toward relief and function, one joint and tendon at a time.

Transparent pricing in orthopedic care isn't just about dollars—it's about giving you control over your health path.With...
01/07/2026

Transparent pricing in orthopedic care isn't just about dollars—it's about giving you control over your health path.

With traditional insurance, hidden fees and confusing bills can leave you frustrated and unsure what your care will truly cost. At MSK Direct, we believe you deserve clarity from the start:

- Know exactly what each visit and treatment costs upfront
- Avoid surprise bills and endless paperwork
- Spend more time with your physician, less time navigating insurance

This transparency empowers you to make informed decisions, prioritize treatments that fit your needs, and regain confidence in your care.

When you understand the cost, you can focus on what matters most: getting better.

You deserve orthopedic care that respects your time, your body, and your wallet.

01/05/2026

Direct-pay musculoskeletal care puts you in control. No insurance hoops. No surprise bills. Just clear pricing and personalized treatment. Longer visits, direct physician access, and advanced therapies designed around your needs.

Chronic pain doesn't require surgery or endless meds. MSK Direct offers non-surgical options like mPNS, PRP, and shockwa...
01/04/2026

Chronic pain doesn't require surgery or endless meds. MSK Direct offers non-surgical options like mPNS, PRP, and shockwave therapy. Target pain at its source with transparent pricing and personalized care. Restore your function today.

01/03/2026

Non-surgical options for sports injuries heal smarter and faster. PRP, shockwave therapy, and nerve stimulation repair tissue and reduce pain. Explore personalized care options that put you in control of your healing.

01/03/2026

In what other industry does asking for more time with the professional treating you make you 'difficult'? It's healthcare. We'll explore why patients get less value here, and what you can do about it.

12/31/2025

Shoulder pain isn't usually caused by just one injury.

It often develops slowly due to how your shoulder moves and handles stress over time—not from a sudden tear.

That means pain might come from irritated tissues that don't show up clearly on an MRI or X-ray.

At MSK Direct, we focus on understanding your unique movement patterns and what's overloading your shoulder.

This approach helps us create personalized treatment plans that calm irritation and rebuild strength, not just mask pain.

If your shoulder pain feels confusing or unpredictable, it's time to get clarity and take control of your recovery.

Shoulder pain often means muscles and tendons aren't coordinating well—not that something's torn. Your MRI may look fine...
12/30/2025

Shoulder pain often means muscles and tendons aren't coordinating well—not that something's torn. Your MRI may look fine, but movement matters more. A diagnosis focused on how you move can guide real relief.

12/30/2025

Discover how the 'bucket system' can revolutionize your motivation, results, and injury prevention. It's adaptable and eliminates all-or-nothing thinking, making movement achievable for everyone.

12/26/2025

This video highlights that building movement habits and distributing movement throughout the day matters more than workouts alone. It's about consistency!

Address

4176 S. Plaza Trl, Ste 218
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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