Elizabeth Tripp

Elizabeth Tripp Return home to your true self — Deepen your self-love and awaken to the wisdom of your Sacred Heart | Spiritual Midwife | Birth A Whole New Reality |

I help ambitious people love their body and their life!

I used to think awakening meant I wouldn’t have messy parts anymore.That if I was really present…really conscious…really...
02/18/2026

I used to think awakening meant I wouldn’t have messy parts anymore.

That if I was really present…
really conscious…
really embodied…

I wouldn’t rub up against perfectionism.
I wouldn’t feel overwhelmed.
I wouldn’t spiral when I thought I wasn’t getting it right.

But not too long ago, I met my inner perfectionist again.

And instead of trying to transcend her…
Or tell her this is how we used to be…
Or redirect her to creating something new…

I stayed.

I stayed present to the overwhelm.
To how out of control she feels when she thinks she might not be performing the right way — for herself or for others.
To how tired she actually is from being wired all the time.

And in that staying, she began to reveal something deeper.

She wasn’t trying to be perfect.

She was afraid.

Afraid of being judged by me.
Afraid of disappointing me.
Afraid that my “higher self” would look down and see she wasn’t capable.
Afraid that if she stopped striving, I would realize she wasn’t good enough… and leave her behind.

Underneath the story was just pain.
A part of me working so hard to protect me from ever being seen as unacceptable.
Unlovable.

In deep presence I told her:

It’s okay.
You don’t have to change.
You don’t have to do this differently.
I’m here.
And I’m not going anywhere.

And she relaxed.
She breathed.
She cried.

She felt safe.

Because really she was just looking to be aknowleged.
Accepted.
And loved.

Awakening, isn’t the absence of messy parts.

It’s the end of abandoning them.

So very human.
Yes.

So spiritual too.
Yes.

Fully, vulnerably, imperfectly human.

Yes. Yes. Yes.

Through my decade-long training as a transformational coach, combined with my channeling and work with Ohana, the Great Mother Whale, I’ve developed a unique approach to help us blend our human and spiritual aspects — to awaken without abandoning any part of ourselves.

Curious to experience this for yourself?
DM me.

Xoxo,
Elizabeth

Facebook friends, clients (present and past)For the month of February, Ohana, The Divine Mother Whale I trance channel, ...
01/29/2026

Facebook friends, clients (present and past)

For the month of February, Ohana, The Divine Mother Whale I trance channel, would like to extend to you a very POWERFUL opportunity.

You can book a FREE 30-minute channeled session with Ohana, The Divine Mother Whale.

Ohana is higher-dimensional consciousness who first came to me in meditation and later in my dreams. Since I began trance channeling, formally in the summer of 2024, informally since I was 5 years old, she and I have been working closely together.

BTW trance Channeling means: I enter into an altered, deeply receptive state of consciousness where I allow another level of intelligence, guidance, or consciousness to communicate through me.

At the age of 5 my mom would find me at night walking around with my eyes open. She would shake me and ask me what I was doing, and suddenly, I would wake up… even though to her I looked awake.
Years later I discovered I was trance channeling… Now, I have much more authority over who and what I channel..

Ohana is very powerful—a carrier of Creator Codes, the original frequencies of Divine Creation. She is a keeper of Earth’s memory and holds the wisdom of the oceans, the stars, and the beginning of time. Her transmissions are not just communication, but activations for you, our Earth, and the waters.

She has expressed that humanity is moving through a very powerful and important shift—one that is impacting our entire planet and all of its inhabitants, that particularly relates to the rising of our shadow (the dark parts of us). The dark is here, to be integrated into light. And the whales are here to support us during through this process.

Those who are seeking clarity and answers to their life’s biggest struggles are being invited to come forward now and present them to her. She will give you exactly what you need to move in a direction that is aligned with your soul’s highest path.

Link to book is in my bio.
More info in the comments
Xoxo Elizabeth + Ohana 🐋

I did it.I deleted my website.The one that cost me over $10K to create.Six years ago, I rebranded my transformational co...
01/27/2026

I did it.
I deleted my website.
The one that cost me over $10K to create.

Six years ago, I rebranded my transformational coaching business from Nourish The Soul NYC (anyone on here remember that era?☺️) and created ElizabethTripp.com.

From 2020–2023, I had the most successful years of my business and almost overnight I became a global entrepreneur. In that time frame, I also moved to Va Beach, got married to my amazing partner Jacob (I love you boo 😇) and started a whole new chapter of my life.

Not many people know this, but the last few years have been mostly about re-establishing my center.
I’ve slowed way down.
I’ve stepped back and focused primarily on nurturing long-term clients. I directed my focus towards myself and my family. I have definitely taken more breaks and have re-learned how to just be.

And over these past six months, something has truly shifted. The light of my heart and my joy for life has emerged in way that feel so different than the past. I feel personally very different. Much more empowered, grounded, and clear. I really know I have a beautiful life, and that I AM the creator of this beauty I see all around me.

So it felt natural to wipe the slate clean.

And I guess you could say I’ve also become less concerned with being “big” and transforming the whole world. Haha. Yes, I once held that vision very strongly.

Now, I feel more humble about what truly matters to me in this life. And I know a huge difference can be made in impacting just one persons life.

I’ve matured.
And even though many of my offerings are similar, they have matured too.

I’ve added a new section called Ask Ohana, and I’ll be updating the Waves of Light section to reflect our current mission and the community we are building.

Not everything on the site is finished yet, buttons may not work but I’m proud of it.

And Wow! All the testimonies I’ve received over the years—just so touching. Each page is full of the transformation I have been so lucky to witness.

And for that, I say,
“MISSION ACCOMPLISHED!”

So check out the link in my bio, take a look and let me know how it feels.

Xoxo Elizabeth

Address

5008 Hassel Street
Virginia Beach, VA
23455

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 1pm

Telephone

+15188104175

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Our Story

Guiding you to stand in your true power so that you feel astonishingly confident in yourself and your big dreams no matter what is what sets my soul on fire. The truth is four years ago it was impossible to imagine I would be able to bring you to this new level.

In the winter of 2016 I was going through the most heartbreaking experience of my entire life – As I neared my 30th birthday the man who I envisioned spending the rest of my life with walked out of my life. I was crushed and completely stunned.

I asked myself how can I possibly start my life over again? For months I closed myself off from the world. I over drank and under ate. I didn’t think I had a way out of the pain. Looking back, I can see I was in the darkest period of my life. I felt so powerless, out of control, and broken inside. In a fleeting moment I thought - is there even any point in living?

Now I see this period of darkness directed me on the path of my life’s work – my true purpose. I wouldn’t be here today doing what I love and loving what I do had I not experienced the pain I did. In fact, that same year I was led to an amazing coach who helped me get in touch with my true power and brilliant light within. This gentle awakening reconstructed my mindset, opened me up to my special gifts, and transformed my life. In less than 6 months of meeting my coach I decided to leave my corporate job as a Registered Dietitian and start my own life coaching business. In a giant leap of faith I let everything go, chose to believe in my heartfelt dreams, and traded my life in for the unknown.