Colleen The Fascia Therapist

11/29/2023

Last minute opening tomorrow Thur Nov 30, 10 am
Who needs some work?

10/08/2018

Getting my learn on at STW! Bringing FST Level 2 home to Virginia. So exciting!

09/27/2018

Help to stop cyber bullying and hold those accountable as criminals.

Stop Cyberbullying

09/05/2018

I have a 12:00 opening tomorrow!

If you're waiting for a sign that you should get a massage....THIS IS IT!

06/09/2018

Are you supporting your movements all day? Try this “surging” technique to help improve your posture and core stability.

Learn how to activate and contract the pelvic floor and transverse abs during every movement for better performance. * Purchase the FasciaBlaster® products: ...

04/03/2018

Love that my clients are becoming so aware of fascia! It’s literally everywhere! 😂

04/01/2018

Laughter is good for the soul.... but I know none of my clients ever felt this way!! 😂

03/22/2018

Taking care of yourself is your responsibility. We have to be honest with ourselves and not make excuses; this is how you take your power back, and it comes from within. With the right mindset and tools for self care, you can and will