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Monday 9am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 10am - 1pm

Theraflow Health

Eva Tutic, CLT – Post-Op Lymphatic Specialist in Virginia Beach. Clinical, credentialed healing at TheraFlow Health.

Certified in MLD, CDT, fibrosis reduction, lymphedema care, scar therapy, compression guidance, and post-op recovery coaching.

04/24/2026

Tip culture has gotten complicated — patient care shouldn’t be.

At TheraFlow Health, your thank you is enough. 💚🦋
Blog link in 👉bio.

Hashtags:

04/23/2026

🌿 Feeling more swollen as the weather warms up? You’re not imagining it.

Spring doesn’t just bring sunshine — it brings:
✔️ Warmer temperatures
✔️ Travel & schedule changes
✔️ Hormonal shifts
✔️ Changes in activity levels

All of which can increase fluid retention and slow lymphatic flow.

If you’re noticing:
• Heaviness
• Puffiness
• Tightness
• Increased post-surgical swelling

Your body may not need restriction… it may need support.

At TheraFlow Health, we focus on:
✨ Manual Lymphatic Drainage (Vodder technique)
✨ Post-surgical swelling management
✨ Advanced scar & tissue therapy
✨ Customized compression guidance

Your lymphatic system works hard for you. Sometimes it just needs a little help. 🌸

📍Virginia Beach | Hampton Roads
🔗 Booking link in bio

⸻

04/22/2026

Swelling is more than puffiness. It can shape the entire recovery process. 💚🦋. Link in bio

04/21/2026

Tummy tuck recovery isn’t always a walk in the park — there’s swelling, tightness, numbness, and so many questions! 💚 But when you know what’s normal and how to support your healing, the whole process feels way less scary. Your body is doing amazing work — understanding it makes recovery smoother and more empowering. 💪✨
Drop a “TT” in the comments if you want more tummy tuck recovery tips and posts! 💫

04/16/2026

Inflammation is temporary and expected. Fibrosis develops when swelling is unmanaged. Early monitoring and intervention protect tissue quality and surgical outcomes.

04/14/2026

Don’t wait until after surgery to think about recovery. 💚
One of the biggest mistakes patients make is focusing only on surgery day—and forgetting that healing starts long before the procedure.
✨ A solid recovery plan = less stress, smoother healing, and better results.�📋 Prep your space, your body, and your mindset before surgery day.
Your future self will thank you.�Save this as your reminder to plan early and recover smarter. 💫

04/13/2026

2 weeks post treatment 🤍✨

We’re back… but not fully done yet 😌

Swelling is down, texture is improving…
but the face is still very vascular and still holding some swelling
which is very normal after a treatment like this.

And yes… I still crave my cold compress ❄️😅
It just feels so good on the tissue.

Small wins today…

First time wearing mascara + eyeliner again 👁️✨
And… I finally had a very small glass of wine tonight 🍷
I was definitely craving my cab 😄

💡 I’m still doing all the things:

Hydroquinone 2x/day ⚪
About 2 Stanley’s of water a day 💦
Self MLD to the face 2x/day 🤍
Still avoiding the sun like the plague ☀️🚫

The weather has been amazing… and I want no part of that sun right now 😅

I also stopped the Epidermal Repair last Friday.

I still have a few things going on in the forehead area, but we are making progress ✨

And let’s not forget… this is also around the time when acne can start surfacing.

That does not always mean something is wrong.

After RF treatments, sebum and congestion are often brought upward and need to exit somewhere. So if you start seeing a few breakouts, try not to panic.

And please… do not squeeze those little guys either 🙏😅
Be patient.

Just because the skin looks better
doesn’t mean it is done healing.

This is the phase where results are either
supported… or compromised.

So stay consistent.
Stay patient.
And don’t rush the process.

Feeling more like myself again 🤍
but still respecting recovery.

More to come…

—
TheraFlow Health
Advanced Lymphatic & Post-Operative Recovery Care

⚠️ Personal experience. Follow your provider’s guidance.

04/11/2026

Your body is not failing you. It is protecting you. ✨🦋

Swelling, pain, tension, fatigue, and tissue changes are not always signs of weakness. Sometimes they are signs that the body has been working overtime to survive, adapt, and heal.

The body holds more than we understand.
And healing deserves more respect. 💚

Recovery is not one-size-fits-all.
Neither is healing.

Link in bio. 💚🦋

04/09/2026

The inflammatory phase sets the tone for long-term contour and tissue healing. Early guidance, safe positioning, and controlled lymphatic support reduce unnecessary fibrosis risk.

04/07/2026

Plastic surgery recovery is more than just rest 💆‍♀️—it’s about **hydration 💧, gentle movement 🚶‍♀️, swelling support 🧊, skin care 🧴, compression 🤍, and lots of patience 🌸.** True healing happens when your *whole body* is cared for—not just the surgical area. 🌿✨ Tag or share this with someone preparing for their surgery journey 💫

04/05/2026

Day 6 — we’re turning the corner 🤍✨

Still a little swollen…
still a little red…
but definitely improving.

(Easter timing = rebirth of new skin 🐣✨)

Yes… I can wear makeup now 💄
…but I’m choosing not to.

This phase is about optimizing healing, not covering it.

💡 What I’m still doing:

• Hydroquinone 2x/day ⚪ → prevent PIH
• Epidermal Repair 🧴 → support skin barrier
• Avoiding sun like the plague ☀️🚫
• No picking 🙏
• Self MLD 2x/day 🤍 → reduce swelling

💡 Important:

At this stage, some breakouts are NORMAL

RF goes deep → brings sebum + congestion up
👉 this is part of the process (we want it out)

💧 Hydration still high
🍵 Turmeric + ginger
❄️ Supporting, not rushing

✨ If you want to maximize your results,
you have to follow post-care.

This is where outcomes are made.

🥂 First glass of champagne today 😅
BUT… soaked the ham overnight 🐷
→ less sodium = less swelling 🙃

Balance.

Don’t get comfortable yet—
you’re in the refinement stage now.

I’ll keep sharing 🤍

—
TheraFlow Health
Advanced Lymphatic & Post-Operative Recovery Care

⚠️ Personal protocol. Follow your provider’s guidance.

Address

4656 Haygood Road Suite C
Virginia Beach, VA
23455

Opening Hours

Monday	9am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	10am - 1pm

Telephone

+17577198772

Website

http://www.theraflowhealth.com/

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