Thrive Proactive Health

Thrive Proactive Health A premier health + wellness clinic that empowers people to live a life designed to thrive.

THRIVE Proactive Health provides active and motivated people with top quality, effective, and convenient options to optimize their movement health and mental performance. We offer holistic approaches with a variety of progressive health and therapy services to RESTORE + REVIVE + OPTIMIZE neuropathways that facilitate highly efficient communication between the mind and body. We help people overcome pain, regulate and balance stress, improve their postural health, and move and think more effectively for fitness, sport, work, and everyday life!

12/16/2025

Testimonial Tuesday 🤝

Anna’s pain wasn’t just physical — it was something deeper.

Through Postural Restoration at Thrive Proactive Health, Anna learned how stress, emotions, and posture were contributing to her pain — and how to release it.

Now, she’s able to recognize where her pain is coming from, manage stress, and move through everyday life with better awareness and alignment — whether she’s driving, sitting at her desk, folding laundry, or just living.

Healing doesn’t stop when the appointment ends.
It shows up everywhere.

Moving better, every day. This is Thrive✨🧡🤗




12/15/2025

Strength isn’t just built — it’s coached. 💪
Monday is for moving better, lifting smarter, and setting the tone for the week. 🔥
That’s how we do Mondays at Thrive Proactive Health.

Wednesday Wellness ✨Wellness isn’t one thing — it’s the way all the pieces of your life support how you feel:Movement. R...
12/12/2025

Wednesday Wellness ✨

Wellness isn’t one thing — it’s the way all the pieces of your life support how you feel:

Movement. Recovery. Alignment. Stress relief. Human connection.
At Thrive, we help you care for the whole you — mind + body — so you can move, feel, and live better every day.

What’s one small thing you’re doing for yourself today? 💙🧡

Feeling congested, tired, or drained this winter? ❄️🔥Our Fire Cupping with Essential Oils ritual warms you up from the i...
12/09/2025

Feeling congested, tired, or drained this winter? ❄️🔥
Our Fire Cupping with Essential Oils ritual warms you up from the inside out — opening airways, boosting circulation, easing fatigue, and helping your immune system thrive.

Only $69 • Add to any session or book alone
📲 757-982-5556


12/08/2025

✨ Holiday vibes are officially in full swing at Thrive! ✨

Our teal tree is glowing, the presents are sparkling, and our snowman buddy is holding down the lobby with ALL the cozy cheer. 🎄⛄💙

Whether you’re stopping in for PT, massage, chiropractic, acupuncture, or fitness — enjoy the holiday magic while you’re here. We love making this season feel just a little brighter for our Thrive community.

And… 🎁

Book a massage or purchase a gift card this month and you’ll be entered to WIN our Essential Oil Diffuser + Holiday Oil Set!

Self-care + surprises = the best kind of holiday combo. ✨

Wellness, warmth, and thriving through the season — that’s what we’re all about. ❄️💙🧡

☎️757-982-5556

12/08/2025

✨ Feeling grateful for the wellness community that keeps us all moving, healing, and thriving. ✨

If Thrive Proactive Health has made a positive impact on your wellness journey — from physical therapy and chiropractic care to massage, acupuncture, and fitness — we’d be honored to have your support. 💙🧡

💬 Nominate Thrive for Best of Mindbody 2025
Your voice helps amplify the work our team pours into every session, every day.

https://www.instagram.com/reel/DR4mTf5Cdnw/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

https://www.instagram.com/reel/DR4mTf5Cdnw/?igsh=MXhmM3NraGNxZGg1Nw==

We’re here for your weekend reset! 🌿Thrive will be open this Saturday from 9am–2pm for massage, PT, chiropractic, acupun...
12/04/2025

We’re here for your weekend reset! 🌿
Thrive will be open this Saturday from 9am–2pm for massage, PT, chiropractic, acupuncture, recovery, and more. If you like Saturdays, we'll also be here Dec20th and Jan 10th. 
Your self-care doesn’t have to wait — see you this weekend!

Call or text us to book: 757-982-5556 📲

 🌿

🎅🏃‍♂️ Surf N Santa athletes — we’re here to support your race-week recovery!The big run is Friday, Dec 12th, and your bo...
12/03/2025

🎅🏃‍♂️ Surf N Santa athletes — we’re here to support your race-week recovery!
The big run is Friday, Dec 12th, and your body deserves to feel amazing before and after you cross that finish line.

Enjoy 20% OFF all Recovery + Massage Services — just show your race bib or registration at checkout.
Move better. Recover faster. Feel your best. 💙🧡

Book now: 757-982-5556

 

12/02/2025

Meet Tara — one of our amazing Thrivers who came in with chronic back pain and left with a whole new level of trust in her body. 🧡

After just a few weeks of consistent chiropractic care with Megan, she was able to get back to the things she loves — working out, staying active, and finally moving without pain.

Now she’s thriving with visits every two weeks instead of weekly because her body is that much more aligned and supported. 🙌

Her advice?
“Give it a month and see how you feel.”
Sometimes that first step makes all the difference.

Service Openings ✨ Tuesday 12/2 – Saturday 12/6 ✨🌀 Chiropractic & Acupuncture 12/2•1pm12/3• 10:00am, 12pm12/4•1:30pm💆‍♀️...
12/02/2025

Service Openings
✨ Tuesday 12/2 – Saturday 12/6 ✨

🌀 Chiropractic & Acupuncture
12/2
•1pm

12/3
• 10:00am, 12pm

12/4
•1:30pm

💆‍♀️ Massage Therapy
12/3
• 30-minute: 9:00am, 3:00pm

12/4
• 60-minute: 4:00pm

12/5
• 30-minute: 11:00am
• 60-minute: 2:45pm

🏋️‍♂️ Physical Therapy & Recovery
12/2: 4pm
12/3: 10:00am–4:30pm
12/4: 9:00am–5:00pm
12/5: 9:00am–2:00pm
12/6: 9:30am–1:00pm

We’ve got some great openings this week to help you reset, recover, and feel your best!
Call or text 757-982-5556 to claim your spot — 🌿🧡



Let’s make your workouts more fun (and more rewarding)! 💪✨Refer a friend to join you in our Semi-Private Fitness Trainin...
12/01/2025

Let’s make your workouts more fun (and more rewarding)! 💪✨
Refer a friend to join you in our Semi-Private Fitness Training and you BOTH score 20% off one month’s fees — because progress feels better with a partner. 🙌

Why wait for the New Year when you can get a head start now? Start showing up, feeling stronger, and building your momentum today.

Grab your workout buddy, share your goals, and let’s crush them together.

Text or call us to get started today: 757-982-5556

Requires both participants to train at least 2x/week.

Address

2830 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4:30pm
Saturday 9am - 2pm

Telephone

+17576000598

Website

https://thrivevb.com/booking/

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