Thrive Proactive Health

11/24/2025

✨ Black Friday PT Special is here! ✨

Book your Physical Therapy appointments at least 3 weeks in advance and you’ll receive a $20 credit to use toward any other Thrive service — massage, acupuncture, chiropractic, recovery sessions & more.

🖤 This week only: Nov 24th–Nov 28th
Plan ahead, save more, and support your wellness!

11/22/2025

🌿 Season’s Greetings… and Massage Bliss! ✨

Our Holiday Massage Special is here now through Dec 31st!
Earn your raffle entry by either:

💆‍♀️ Booking a massage, or
🎁 Purchasing a gift card

Each entry puts you in the running to win an essential oil diffuser + three holiday oils — Thieves, Cinnamon Bark & Christmas Spirit (value $110).

Every visit or gift card = another chance to win!
Relax, recharge, and share the gift of wellness this season.

🎉 Winner will be drawn in January — start the New Year feeling refreshed!

📞 or 📱 757-982-5556 to book your holiday massage today✨

11/20/2025

We’re here for your weekend reset! 🌿
Thrive will be open this Saturday from 9am–2pm for massage, PT, chiropractic, acupuncture, recovery, and more.
Your self-care doesn’t have to wait — see you this weekend!
Call or text us to book: 757-982-5556 📲

🌿

11/18/2025

Don’t let your HSA or FSA funds go to waste! 🩺✨
Use them before the end of the year on eligible wellness services like physical therapy, acupuncture, chiropractic, massage therapy, orthotics, and more.

HSA and FSA funds don't roll over and expire December 31rst.
Take care of your health and your benefits. 🌿
Call or text us to book your visit: 757-982-5556

11/17/2025

Kids don’t just do physical therapy… they play it.
Activities like these help improve core strength, motor planning, coordination, and body awareness— all wrapped in fun, creativity, and imagination. 🧠🤸‍♀️💫

Thrive Proactive Health offers pediatric care to support your child’s growth. 🌟

11/14/2025

Friday Feels 🧘🏼‍♀️
Dropping into my weekend ritual:
Restore → Revive → Thrive.
Repeat as needed. ✨

Have a great weekend ☀️

-Thrive Proactive Health 🧡

11/12/2025

Real story. Real results. 🙌
Michelle shares how regular PT and massage helped her move easier and feel better in her daily life. 🌿

With consistent care, she’s been able to avoid surgery, stay active with her kids, and feel stronger from head to toe — body and mind. 🧡

Sometimes the biggest wins are just being able to do what you love — pain-free.”

11/11/2025

Today we honor the men and women who’ve served our country — those who show strength, courage, and resilience every day 🙏🪖🎖️

Thrive is proud to serve those who’ve served 🇺🇸

Wishing all veterans rest, recovery, and wellness today and every day✨

11/10/2025

11/06/2025

Breathe Better → Recover Faster 🌿
Feeling tight, tired, or stuck in stress mode?
Your breath might be the missing link.

At Thrive, we use Postural Restoration® breathing to help you:
🫁 Boost oxygen + energy
💪 Release postural tension
😌 Shift from stress to recovery

These simple breathing resets help your body recharge and recover — naturally 🌬️

✨ Try this: Lie on your back, knees bent, inhale through your nose, exhale slowly through your mouth as ribs drop and core engages. 5–10 slow breaths.

Ready to feel the difference?
👉 Learn more at thrivevb.com....link in bio 🔗

11/05/2025

Sure, your phone needs recharging 🔋
…but so does your spine.
Come plug into Thrive and get that alignment glow 💫

Because when your body’s in sync, your energy flows, your mood lifts, and your whole system runs smoother. ⚡

✨ Recharge. Realign. Thrive. ✨

Call or text for more information about Chiropractic care at Thrive.
📱📞 757-600-0598

11/03/2025

💸 Don’t Let Your Insurance Dollars Go to Waste!

⏳ The New Year is right around the corner — don’t let your FSA or HSA funds expire!
Now’s the perfect time to check your balance and use it toward your health and recovery.

Many Thrive services may qualify for reimbursement:
💆‍♀️ Massage Therapy
💪 Physical Therapy
🌿 Acupuncture
🧘‍♀️ Chiropractic Care
🥗 Nutrition Coaching
👣 Orthotics
🏋️‍♀️ Some plans even cover Personal Training!

Put your benefits to work and feel your best heading into 2026 ✨

📍 Thrive Proactive Health | Virginia Beach
📞 Call or text 757-600-0598 to schedule!