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Dr. Gregory Schierer

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Virginia Beach, VA
Dr. Gregory Schierer

Dr. Gregory Schierer is employed at Sentara Primary Care and Therapy Center! Holistic Health Care for neuromuscular and musculoskeletal disorders.

Dr. Gregory Schierer is located in Virginia Beach, Virginia on 984B Laskin Rd, Virginia Beach VA 23451.

12/25/2025

This holiday season, I want to help Virginia Beach residents check whether persistent pain is muscular or structural with three quick at‑home tests. 1) Movement test: bend and twist slowly—muscular pain often eases with movement; structural pain stays sharp or limits range. 2) Palpation check: press along the sore area—muscle knots feel tender and change with pressure; deeper, unchanging pain may signal a structural issue. 3) Symmetry comparison: compare both sides—muscular problems are often one-sided and linked to activity, while structural patterns can cause persistent imbalance. If pain is severe, worsens, causes numbness, or doesn’t improve after self-tests, you should book a diagnostic assessment. I’m Dr. Schierer with Sentara, and I encourage you to get a thorough root‑cause evaluation so you can move confidently into better health. Book a visit: https://wix.to/gYfcVV2

12/24/2025

I coordinate closely with Sentara and local specialists to create integrated care plans that get Virginia Beach patients the right help faster. A typical referral moves quickly from assessment to the specialist who addresses root causes, reducing repeat visits and speeding recovery. If you want a more connected approach to pain relief and lasting wellness, I’m here to help. Learn more: https://wix.to/My92GG9 👋😊

12/23/2025

Did you know chronic neck pain can actually change how your brain handles pain? 🧠😣

A new study found that long-lasting neck pain can lead to subtle changes in the brain areas that send and receive pain signals, which may make pain feel stronger or persist longer.

But here’s the good news:
Your brain can change in positive ways, too. 💪 Gentle movement, exercise, and hands-on care can help calm the nervous system and reduce pain over time.

If your neck pain has been lingering, we’re here to help! Give our office a call, and we’ll get you on our schedule! 757-395-6900

Learn more: https://wix.to/SlQjo9Q 🎁🩺

Source: Chaikla R, et al. Scientific Reports. November 2025.

Learn more: https://wix.to/SlQjo9Q 🎁🩺

12/22/2025

Virginia Beach neighbors — try these 3 simple habits today to reduce flare-ups and stay moving. 1) Posture cue: sit with feet flat, shoulders relaxed, and imagine a string gently lifting the crown of your head. 2) Daily mobility: spend 5 minutes on gentle neck, shoulder, and hip circles each morning. 3) Home ergonomics: raise your screen to eye level and use a supportive chair or a rolled towel at your lower back. We teach patients skills like these so you feel confident managing pain long-term. Ready to start? Learn more at https://wix.to/dTBYowJ

10/29/2025

Want to keep your memory sharp? 🧠

Research shows that older adults with spinal pain may be more likely to experience memory and thinking difficulties. Taking care of your spine through regular chiropractic care, movement, and posture support may help protect both your body and brain.

Don’t ignore spinal pain. Healthy habits today can support your mind and mobility tomorrow! 🙌

Our goal is to empower our community with knowledge for effective pain relief and wellness. Together, we can make a difference in your health journey. Visit our website for more information!
🔗 https://wix.to/ATp53Dq

Source: Yang H, et al. Journal of Manipulative and Physiological Therapeutics. September 2025.

10/28/2025

At our practice in Virginia Beach, we believe in the power of collaborative care for your wellness journey. 🤝 By integrating chiropractic treatment with referrals to specialists, we ensure a comprehensive approach to your health. Whether you're seeking pain relief or support in achieving your wellness goals, we're here for you every step of the way! 🌟 Visit our website to learn more: https://wix.to/BH08z9m

10/27/2025

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣

The good news? Research shows that nerve mobilization and traction therapy can help reduce irritation and pain, which are services we offer right here at our clinic. 💪

Don’t let neck pain take over your day. Together, let's embark on a journey to better wellness! Visit us at https://wix.to/OcJ6SVf and discover how we can help.

Source: Wu X, et al. Journal of Back and Musculoskeletal Rehabilitation. April 2025.

10/24/2025

Hands falling asleep while typing? ⌨️

It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from prolonged computer use.

Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic! Visit us at https://wix.to/DTk0HHi

Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

10/23/2025

🌊 Are you tired of managing persistent health issues? At Dr. Gregory Schierer’s clinic, we focus on identifying and treating the root causes of your discomfort. Our evidence-based approach is designed to offer lasting solutions tailored for residents of Virginia Beach and Hampton Roads. Take the first step towards wellness today! Visit us at https://wix.to/BS1pVcx for more information.

10/22/2025

Thumb or wrist pain? 📱 Your phone might be to blame.

Too much scrolling or repetitive hand movements can irritate the tendons near your thumb and wrist, leading to a condition called de Quervain’s tenosynovitis. This can make gripping, texting, or even holding objects uncomfortable or painful.

Chiropractic care, combined with targeted stretches and activity modifications, can often help reduce irritation, relieve pain, and restore proper function. 🙌 Visit my site for more information and let's work together towards your pain relief!
https://wix.to/QwVEdnx

Source: Jamil Y, et al. Physiotherapy Theory and Practice. May 2025.

10/17/2025

Consistency matters for your trunk and postural muscles! 💪

A 12-week study showed that doing supervised trunk/postural muscle exercises 4x per week improved stability and reduced disability more than 2x per week.

That’s why we ask if you’re keeping up with your trunk and postural muscle strengthening! 😉

👉 Check out our exercise infographic for simple ways to stay on track: https://bit.ly/3FH3gYX

Ready to build a stronger, more supportive trunk? Call our office today or schedule a chiropractic appointment to get started! 📞 757-395-6900

🌱💪 Visit my website to learn more: https://wix.to/YSNScQp

Source: Akbaş E, et al. Rheumatology International. August 2025.

10/16/2025

We're excited to share how our collaborative care referrals can lead to better health outcomes! By integrating chiropractic treatment with other health professionals, we enhance your wellness journey. If you're in Virginia Beach and seeking pain relief or improved health, visit us to learn more! 🌊💪

Address

984 Laskin Road, Ste B
Virginia Beach, VA
23454

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17573956900

Website

https://www.drgregoryschierer.com/, https://www.sentara.com/find-a-doctor-or-provider/SCHIERER-GREGORY-139616

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