The Body Mechanic

04/08/2026

✨ Join us TODAY! ✨

We’re at the 2026 Senior Fun & Health Fair Day at the Salem Civic Center from 10am–2pm—and we’d love to see you!

Stop by and meet Dr. Angelica Perry, who brings a truly unique approach to care. Beginning her career as a massage therapist, she now specializes in Osteopathic Neuromusculoskeletal Medicine, offering both hands-on osteopathic treatment and concierge primary care.

Her gentle, hands-on techniques can help:
✔ Relieve headaches and pain
✔ Improve lymphatic flow
✔ Support organ function
✔ Promote overall health and wellness

And remember—you don’t have to be hurting to benefit. Better health starts before something goes wrong.

💧 Sample TruBalance while you’re here!
Clean, clinically designed hydration to support muscle function, recovery, and daily wellness—without sugar, dyes, or unnecessary additives.

🎁 Plus—don’t miss our FREE Pain Relief Samples!

Come say hello, feel better, and take a step toward your healthiest self—we’re here until 2pm!

04/07/2026

✨ We’ll see you TOMORROW! ✨

Join us at the 2026 Senior Fun & Health Fair Day at the Salem Civic Center from 10am–2pm—and be sure to stop by and meet Dr. Angelica Perry!

Dr. Perry brings a unique approach to care, starting her career as a massage therapist before advancing into Osteopathic Neuromusculoskeletal Medicine. Today, she combines that hands-on foundation with advanced medical training to offer both osteopathic treatment and concierge primary care.

Her gentle, hands-on techniques can help:
✔ Relieve headaches and pain
✔ Improve lymphatic flow
✔ Support organ function
✔ Promote overall health and wellness

And here’s the best part—you don’t have to be in pain to benefit. Better health starts before something goes wrong.

💧 While you’re there, sample TruBalance!
Clean, clinically designed hydration that supports muscle function, recovery, and overall wellness—without sugar, dyes, or unnecessary additives. It’s an easy way to support your body between visits and throughout your day.

🎁 Plus—don’t miss our FREE Pain Relief Samples!

Come by, say hello, and take a step toward feeling your best.

04/05/2026

Wishing you a peaceful Easter. 🌸

Peace looks different for everyone.
For some, it’s time with family… fresh air… a quiet moment in the sunshine.

For others—
it’s simply being free from pain.

At The Body Mechanic, we believe you deserve both.

Whether it’s a stiff neck, aching back, or something that’s been bothering you longer than it should… relief is possible. And it starts with understanding what your body needs.

This season, take a step toward feeling better, moving easier, and living without limits.

Here’s to peace, renewal, and feeling like yourself again.

📍 511 Roanoke Blvd, Suite 2
Salem, VA 24153
📞 (540) 328-5858
🌐 thebodymechanics.org

04/01/2026

It’s no joke…

Spring has you ready to get back outside—walking, running, golfing, yard work… all of it.

But your body?
It might still be in winter mode.

That’s when the aches start creeping in:
tight hamstrings, sore knees, stiff necks, and that lower back that suddenly has opinions.

Before you jump back into your spring activities…

Come see us.

A simple pre-workout check-up can help your body move better, recover faster, and avoid the setbacks that slow you down.

Because pain shouldn’t be part of your routine.

📍 511 Roanoke Blvd, Suite 2
Salem, VA 24153
📞 (540) 328-5858
🌐 thebodymechanics.org

03/31/2026

If you've been wanting to see. Dr Perry, she has spots open this Wednesday.

03/25/2026

03/20/2026

Update: The Monday spots are full, but now have a 10:15a and 2p on Tuesday open.

I have limited hours next week and they are mostly full. I (David) am out of town Thursday through Sunday. That being said, I just had a 9am and 10:15am on Monday open up if anyone needs them. No other spots that eek. Kate and Teresa are available as well!

03/20/2026

Spring is here. And your body feels it.

After months of winter tension, tight shoulders, stiff backs, and stress buildup, this is your season to reset.

Longer days. More movement. More activity.
But if aches and muscular pain are still hanging on, it’s time to address the root of the problem — not just hope it loosens up.

At The Body Mechanic, we treat muscular pain like a mechanic treats a machine — by identifying what’s actually causing the dysfunction and correcting it with targeted, effective bodywork.

Whether you need:

• Urgent Care for Muscular Pain
• Deep Therapeutic Bodywork
• Wellness Massage Therapy
• Sports Therapy

We’re here to help you move into spring feeling stronger, looser, and pain-free.

Same-Day Appointments. Real Relief.

The Body Mechanic – Pain Relief Solutions
📍 511 Roanoke Blvd, Suite 2
Salem, VA 24153

📞 (540) 328-5858

https://thebodymechanics.org/

03/17/2026

Get Lucky and Be Pain Free. 🍀

This St. Patrick’s Day, don’t leave your comfort up to chance.

If neck tension, tight shoulders, stubborn back pain, or stress headaches have been lingering, it’s time to stop hoping they disappear and start fixing the root of the problem.

At The Body Mechanic, we treat muscular pain like a mechanic treats a machine — by identifying the source and correcting it with targeted, effective care. No gimmicks. No guesswork. Just real relief that helps you move better and feel better.

Because luck is fun.
But relief is better.

Same-Day Appointments. Real Relief.

The Body Mechanic – Pain Relief Solutions
📍 511 Roanoke Blvd, Suite 2
Salem, VA 24153

📞 (540) 328-5858

https://thebodymechanics.org/

03/14/2026

Tax season tension is real.

Long hours. Tight deadlines. Hunched over paperwork or screens.
And your body keeps the score.

✔️ Neck pain
✔️ Jaw tightness
✔️ Rounded shoulders
✔️ Upper back tension

Stress doesn’t just live in your mind — it settles into your muscles.

At The Body Mechanic, we treat muscular pain like a mechanic treats a machine — by getting to the root of the problem. Whether you're stuck in desk posture, clenching your jaw, or carrying upper back tension that won’t let up, we offer same-day and next-day relief that’s tailored, effective, and grounded in real results.

Break the stress cycle. Feel better now.

Same-Day Appointments. Real Relief.

The Body Mechanic – Pain Relief Solutions
📍 511 Roanoke Blvd, Suite 2
Salem, VA 24153

📞 (540) 328-5858

https://thebodymechanics.org/

03/14/2026

https://www.facebook.com/share/p/16Q9ED9RRH/

Shamrock Festival! Come visit. Teresa is doing chair massages in the morning, Kate in the afternoon. Here now until 5pm. Free samples of Trubalance.

03/14/2026

https://www.facebook.com/share/p/1C8ZRoZkHW/

We’ll see you at the Roanoke Shamrock Festival tomorrow! ☘️

If you’re coming to the parade, stop by and say hello. We’ll be set up in the vendor area on Wall Street in downtown Roanoke, directly across from Three Notch’d.

Here’s what we’ll have going on:

• Chair Massages with Kate and Teresa
• Free TruBalance samples to help keep everyone hydrated during the festivities
• A chance to meet the team behind The Body Mechanic & TruBalance

Trish, David, and Madeline will be there handing out samples and chatting with everyone throughout the day.

If you’ve been wanting to introduce someone to TruBalance or The Body Mechanic, share this post and send them our way. We’d love to meet them.

Come enjoy the festival, stay hydrated, and stop by to say hi.

Get Lucky. Get Relaxed. Get Hydrated. ☘️

— TruBalance Wellness
Hydration support for real life.