The Spine Group

12/23/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

12/19/2025

Our office will close at 12pm December 24th and will reopen at 9am on Monday, December 29th. Wishing you and your family a safe and happy holiday season from all of us at The Spine Group!

12/19/2025

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation. Keep showing up—your body is transforming with every step.

12/18/2025

Invite space into your body with spinal decompression! We're proud to offer this modality in our practice. Book your session today and decompress!

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

12/11/2025

"I'm feeling so good since getting regular adjustments from Dr. Spence. I really appreciate that my adjustments are gentle yet effective. The office and staff is very warm and welcoming! I highly recommend the Spine Group" says Jen on Google

★★★★★ I'm feeling so good since getting regular adjustments from Dr. Spence. I really appreciate that my adjustments are gentle yet effective. The office and staff is very warm and welcoming! I highly recommend the Spine Group

12/10/2025

"Dr. Spence and the entire staff are amazing. He is attentive, knowledgeable, and truly cares about his patients. The office is always spotless, and the staff is incredibly friendly and welcoming. I always leave feeling cared for and relieved." says Astrid on Google

★★★★★ Dr. Spence and the entire staff are amazing. He is attentive, knowledgeable, and truly cares about his patients. The office is always spotless, and the staff is incredibly friendly and welcoming. I always leave feeling cared for and relieved.

12/10/2025

"Went to Dr Spence for some adjustments and he went above and beyond pointing out other useful adjustments I should have gotten!I feel great and am moving a lot more efficiently! Thank you Dr Spence" says Nathaniel on Google

★★★★★ Went to Dr Spence for some adjustments and he went above and beyond pointing out other useful adjustments I should have gotten!I feel great and am moving a lot more efficiently! Thank you Dr Spence

12/10/2025

"It’s been a great experience from the very start till now would recommend the Spine Group to everybody. I may been very pleased." says Chris on Google

★★★★★ It’s been a great experience from the very start till now would recommend the Spine Group to everybody. I may been very pleased.

12/10/2025

"Dr. Spence is the best! I came in with a lot of aches and pain from an accident. He created a treatment plan and had me feeling back to my self. Very professional, clean office. The staff is very outgoing and friendly. This office feels like a family I always feel welcome when I come in." says Gabrielle on Google

★★★★★ Dr. Spence is the best! I came in with a lot of aches and pain from an accident. He created a treatment plan and had me feeling back to my self. Very professional, clean office. The staff is very outgoing and friendly. This office feels like a family I always feel welcome when I come...

12/09/2025

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle tension and restore balance where it begins.

12/01/2025

Natural health news published monthly by The Spine Group | December 2025 Issue