Reboot

Reboot Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reboot, Medical Center, 2041 Fisher Arch, Virginia Beach, VA.

REBOOT in Virginia Beach offers integrative and functional medicine, combining personalized care with mental health therapy, nutrition, and wellness coaching to optimize your health.

Hearing that a patient felt truly listened to and supported means so much to our team. We are grateful for kind words ab...
04/29/2026

Hearing that a patient felt truly listened to and supported means so much to our team. We are grateful for kind words about Tracy and Mary Ann, and for the trust patients place in us to look deeper, listen closely, and help them better understand their health.

Thank you for allowing us to be part of your care. If you have had a positive experience with our team, we would love to hear your story. 💙

04/27/2026

We asked our team to share the biggest myth in health care. 🍎

Now we want to hear from you. What do you think is the biggest myth in the health industry? Share it in the comments. ⬇️

Meal timing may play a bigger role in PCOS than previously thought. ⏰In one 12-week study of lean women with PCOS, the g...
04/23/2026

Meal timing may play a bigger role in PCOS than previously thought. ⏰

In one 12-week study of lean women with PCOS, the group who ate a larger breakfast had higher ovulation rates and lower insulin levels than the group who ate a larger dinner. Findings like this suggest that when you eat may influence hormone signaling, not just how much you eat.

A protein-forward breakfast may be one helpful strategy for supporting insulin sensitivity, ovulatory function, and overall metabolic health in women with PCOS. 👩

Source: Clinical Science. Effects of caloric intake timing on insulin resistance and hyperandrogenism in lean women with PCOS.

Longevity medicine is about more than adding years to life. It is about supporting how you feel, function, and age over ...
04/22/2026

Longevity medicine is about more than adding years to life. It is about supporting how you feel, function, and age over time.

This approach looks at the bigger picture through preventive health care, advanced labs, metabolic health, inflammation, hormone balance, and lifestyle patterns that influence long term well-being.

The goal is not perfection. The goal is to better understand your body now so you can make informed decisions that support your future health. 💙

Brain fog can sometimes be connected to blood sugar balance, nutrient intake, and overall metabolic health. What we eat ...
04/21/2026

Brain fog can sometimes be connected to blood sugar balance, nutrient intake, and overall metabolic health. What we eat throughout the day can help support mental clarity and steady energy.

🍳 Breakfast: Eggs with sautéed spinach and avocado provide protein and choline, nutrients that support brain function and memory.

🥙 Lunch: Turkey and hummus lettuce wraps offer protein, healthy fats, and fiber to help maintain steady focus through the afternoon.

🍲 Dinner: Lentil and vegetable stew provides plant-based protein, fiber, and B vitamins that support brain and nervous system health.

Food can be a powerful tool to support cognitive health and overall well-being.

04/16/2026

Get to know Tracy Lee, APRN. Learn a little more about the provider behind the care. ⬆️

Standard labs can be helpful, but they do not always show the full picture. 🖼️Extensive lab testing can help uncover pat...
04/14/2026

Standard labs can be helpful, but they do not always show the full picture. 🖼️

Extensive lab testing can help uncover patterns related to energy, weight, mood, inflammation, and long term health. With more clarity, it becomes easier to make personalized recommendations based on your data.

Looking deeper is about understanding your health more clearly. 🔍

Chronic symptoms are not something you should have to keep pushing through.Ongoing fatigue, brain fog, weight changes, l...
04/13/2026

Chronic symptoms are not something you should have to keep pushing through.

Ongoing fatigue, brain fog, weight changes, low mood, poor sleep, and other persistent concerns can all be signs that the body needs a closer look. 👀

At REBOOT, we believe these symptoms deserve thoughtful evaluation, not quick assumptions. By taking time to understand patterns and the full picture, we can make personalized recommendations that support long term health.

Because when symptoms keep showing up, it is worth asking why. 🙋‍♀️

04/10/2026

We asked our team a simple question: what is your favorite service at REBOOT? Each answer is a little different and gives a glimpse into the care we love providing every day.

What service are you most curious about trying at REBOOT? 🤔

IV therapy can be a helpful way to support hydration, nutrient replenishment, and recovery when your body needs addition...
04/09/2026

IV therapy can be a helpful way to support hydration, nutrient replenishment, and recovery when your body needs additional support. 🫶

At REBOOT, our IV program is designed to deliver targeted nutrients that support energy, cellular health, and overall wellness. Treatments are administered in a clinical setting and guided by medical professionals who understand your broader health picture.

Many patients choose IV therapy when they are feeling depleted, recovering from illness, or looking for additional support during times of high stress or travel.

If you are curious whether IV therapy may be a good option for you, our team is happy to help you learn more. 💙

Weight loss is rarely a single-tool conversation. ⚖️Emerging research shows that postmenopausal women using menopause ho...
04/08/2026

Weight loss is rarely a single-tool conversation. ⚖️

Emerging research shows that postmenopausal women using menopause hormone therapy experienced greater weight loss when using GLP-1 medications compared to GLP-1 therapy alone. Hormones, muscle mass, and insulin sensitivity all influence how the body responds to treatment.

At REBOOT, we focus on building the foundation first. That includes evaluating hormone health, metabolic function, nutrition, and lifestyle patterns before layering targeted therapies.

Long term health is rarely built through one intervention. It is built through understanding how the entire system works together. 🤝

Heart disease rarely develops from a single factor. It is usually the result of multiple patterns that build over time. ...
04/07/2026

Heart disease rarely develops from a single factor. It is usually the result of multiple patterns that build over time. The good news is that there are practical steps you can take to support heart health starting today.

🚶 Prioritize movement. A mix of walking, strength training, and higher intensity exercise can support cardiovascular health, blood sugar regulation, and metabolic function.

🥗 Focus on nutrient-dense foods. Meals that include quality protein, healthy fats, fiber, and whole foods can help support stable blood sugar and reduce inflammatory burden.

🩺 Look deeper at your labs. At REBOOT, we evaluate advanced markers such as insulin, inflammation, and metabolic indicators because heart health is never defined by a single cholesterol number.

Prevention starts with understanding how your body is functioning today so you can make informed decisions for long term health.

Address

2041 Fisher Arch
Virginia Beach, VA
23456

Opening Hours

Monday 7:40am - 5pm
Tuesday 7:40am - 5pm
Wednesday 7:40am - 4pm
Thursday 7:40am - 5pm
Friday 7:40am - 4pm

Telephone

+17576890334

Website

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