12/10/2025
It's Time to Get a Grip! Increasing Your Grip Strength is directly related to a Longer, Stronger Life. Here are my Top Tips to Improve Your Grip that's helped me in Many Aspects including OCRs & my Profession as a Chiropractor / Massage Therapist. May the Strength Be With You!!
Grip strength is one of the best predictors for healthy aging and longevity. In this video, Dr. A will show his favorite ways to increase your strength and h...