The Healing Loft VB

The Healing Loft VB Hourly & daily studio rental in VA Beach 🤍
$10 DROP IN YOGA & FITNESS CLASSES
For students, teachers & wellness prof. Not ready to rent? No problem!

For classes & rental info, click the website link in bio ⬇️ Looking for a beautiful, versatile space to host your next yoga class, wellness workshop, or small group event? The Healing Loft offers hourly and daily rentals, with everything you need to create a meaningful experience—yoga mats, blocks, bolsters, folding chairs, and more. Join us for one of our weekly yoga or fitness classes—just $10 to drop in with no contracts or commitments. We’re all about making movement, healing, and wellness accessible to everyone.

Weekly drop 💓Your favorite classes are on the schedule with some special events sprinkled into the weekend.March is righ...
02/22/2026

Weekly drop 💓
Your favorite classes are on the schedule with some special events sprinkled into the weekend.
March is right around the corner and it’s bringing some exciting new offerings, including an entirely new platform! Yes, fingers crossed March will be the month we say goodbye to MINDBODY 🥳🥹 yall, tears of joy 🙌🏼

Until then, take a peek at what’s happening this weekend:
✨ Saturday: is back leading our monthly donation-based class for where 25% of proceeds will benefit

✨ Saturday: is coming back with to host their pet portrait paint night. Sign up for this event directly with - see the link in their bio 💓

✨ Sunday: special Yin offering with

Hope to see you soon! Save your spot for class through the MINDBODY app (for now) 😉

Our monthly Restorative & Sound is THIS Sunday at 5:30pm 💓This one is an even more personal offering as we’ll be gatheri...
02/17/2026

Our monthly Restorative & Sound is THIS Sunday at 5:30pm 💓

This one is an even more personal offering as we’ll be gathering in support of Carly’s 13-year-old cousin, William, who is currently undergoing chemo for an inoperable brain tumor. Please know that 25% of your ticket purchase will benefit William Martel and his family, and Carly and I will be matching what is collected.

Please register to save your spot ♥️

Weekly drop 🌸Recurring classes are the same (be sure to check out each instructors available class passes if you haven’t...
02/15/2026

Weekly drop 🌸

Recurring classes are the same (be sure to check out each instructors available class passes if you haven’t already - more info in class details)

We also have a solid line up of special events this week!
💓Tuesday: Join for a sound bath and collective reiki to celebrate the Lunar New Year
💓 Friday: Join for a Friday Night R&B (rest & breathe) 🙌🏼
💓 Saturday: Lisa will be leading JourneyDance​​​​​​​​​​​​​​​​™ a guided dance and movement experience
💓 Sunday, and I are back for our monthly Restorative Yoga & Sound Healing offering where proceeds will benefit the Martel Family (more info in the class description) Carly and I will also personally match the proceeds collected so please come out and support a wonderful family 🙏🏼🤍
💓 Also on Sunday, and will offer a beautiful 222 Sound Bath and Tea Ceremony 🫖

Click the link in the bio to save your spot for upcoming classes and events. Wishing you all a wonderful week ahead 🦋💞

02/15/2026

A whole lotta love on this Valentine’s Day 💖 For this incredibly crazy, beautiful life I get to live, the people I get to share it with, and this little space we’ve built that keeps bringing the most amazing humans through the door. Grateful doesn’t even begin to cover it. For anyone who stumbles upon this post, I’m sending you all my love🦋🌸🌞

02/12/2026

Small business ownership is kinda like slowly losing your mind and then someone leaves the sweetest, most heartfelt review and you’re like ok nvm I love it here 🥹

It can be really hard to put myself out there. To build something from scratch. To navigate entrepreneurship with all the opinions and voices and advice coming from every direction and not get caught up in the noise. To stay grounded.

And every once in a while, someone takes the time to leave a kind word 💞 and I ground down deeper. My why gets clearer.

So to everyone who walks through our doors, our hosts, our clients, those who share their experience, who takes a moment to leave a review, thank YOU. Truly, you guys keep this thing going and I’m so so grateful! 💓

Weekly drop 💞V-Day week and I’m hopeful you’ll find some things you love on our upcoming schedule 🫶🏼Some specialty class...
02/08/2026

Weekly drop 💞
V-Day week and I’m hopeful you’ll find some things you love on our upcoming schedule 🫶🏼

Some specialty classes coming at you this weekend:
❄️ A special warm flow with on Saturday
❄️ Followed by a sound bath with cacao with
❄️ returning for a fun toddler music class Sunday morning
❄️ Slowing it down with ’s monthly Yin & Nidra offering
❄️ And closing out the weekend with a community class for — this one’s donation-based and every dollar goes directly to Connect With A Wish 🤍

Save your spot on MINDBODY so we know you’re coming 🥰 wishing you a beautiful week ahead 💓

Never hosted at The Healing Loft? We’re sending you an invitation to fall in love with this space 🥰One free rental hour ...
02/04/2026

Never hosted at The Healing Loft? We’re sending you an invitation to fall in love with this space 🥰

One free rental hour — no commitments, no strings.

Share the love 💞 Nominate someone who’s never hosted here before (it can be yourself!)
DM us their name, what they do, and how to reach them. We’ll announce who we choose on Valentine’s Day 💌

Your free hour is good through the end of April and can be used for a private session, a public class, or solo time. Anything is welcome here 🫶🏼

Weekly drop ❄️Monday 8:30am with Frances is cancelled tomorrow due to snow. Y’all stay safe out there if you’re out and ...
02/01/2026

Weekly drop ❄️

Monday 8:30am with Frances is cancelled tomorrow due to snow. Y’all stay safe out there if you’re out and about!

Our February schedule is live on our website and the newsletter just hit your inboxes last night so be sure to check it out if you haven’t already!

Hope to see you guys soon 🫶🏼

February at THL is about to be so good you guys 💞 (Quick note: if we wake up tmr and it’s a winter wonderland, 2/1 yin +...
01/31/2026

February at THL is about to be so good you guys 💞 (Quick note: if we wake up tmr and it’s a winter wonderland, 2/1 yin + nidra will be moved to 2/15)

OK y’all so we got yin & restorative, warm flows, sound healing, dance, kettlebells, a toddler music class, a PET PORTRAIT CLASS (everyone comment on this to force Joe to let me get another cat 😭😇), donation-based yoga supporting local causes, and honestly I could keep going but just look at these schedules 👀

Whether you want to move, rest, create, or just try something new, there’s something here for you! 🫶🏼

Reserve your spot ahead of time and remember, more events may pop up throughout the month so keep an eye out!

Which one are you coming to?👇🏼

Address

2380 Liberty Way, Suite 230
Virginia Beach, VA
23456

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 7pm

Website

https://thehealingloftvirginabeach.com/rent-our-space

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