Tidewater Physicians For Women - Obgyn, Hampton Roads, VA

11/11/2025

Happy Veteran's Day!

Office Closed for Veterans Day

Our office will be closed on Friday, November 14 in observance of Veterans Day. We will resume normal business hours on Monday, November 17.

If you are experiencing a medical emergency, please call 911 or go directly to Sentara Leigh Hospital.

Wishing you a safe and restful holiday!

11/04/2025

We are thrilled to welcome Dr. Katrina Marcinkowski to the Tidewater Physicians for Women family!

Dr. Marcinkowski brings a full-scope OB/GYN practice with special interests in adolescent gynecology, routine and high-risk obstetrics, and compassionate care throughout a woman’s health journey.

Based in the Norfolk / Virginia Beach area, Dr. Marcinkowski earned her M.D. from Eastern Virginia Medical School where she was elected to the Alpha Omega Alpha Medical Honor Society, and completed her residency at Thomas Jefferson University Hospital in Philadelphia.

Outside of the office, she enjoys running, hiking, skiing, and traveling — bringing that same energy and dedication to patient-care.

Please join us in welcoming Dr. Marcinkowski and help us share this exciting news! If you’d like to schedule an appointment with her, please call our Norfolk or Virginia Beach office at (757) 461-3890.

https://tidewaterobgyn.com/welcoming-dr-katrina-marcinkowski-to-tidewater-physicians-for-women/

11/02/2025

Ovarian Cysts: When to Watch and When to Worry

Hearing you have an ovarian cyst can feel unsettling—but most are harmless and go away on their own. Understanding what ovarian cysts are and when they need medical attention can help you stay calm and informed.

Common types of cysts include:
🩺 Functional cysts: Form during ovulation, often disappear naturally.
🩺 Dermoid cysts: Contain tissue like hair or skin, usually benign.
🩺 Endometriomas: Linked to endometriosis, can cause pain and affect fertility.
🩺 Cystadenomas: Fluid-filled and may need removal if large.

Symptoms to watch for:
✔ Pelvic pain or pressure
✔ Bloating or abdominal swelling
✔ Irregular periods
✔ Pain during s*x
✔ Frequent urination

Seek medical help right away if you have sudden severe pain, fever, or vomiting.

At Tidewater Physicians for Women in Virginia Beach and Norfolk, VA, our OB/GYNs specialize in diagnosing, monitoring, and treating ovarian cysts with compassionate, individualized care.

Learn more and schedule your visit: https://tidewaterobgyn.com/understanding-ovarian-cysts-types-symptoms-and-when-to-call-your-ob-gyn/

10/31/2025

We are thrilled to welcome Dr. Katrina Marcinkowski to the Tidewater Physicians for Women family!

Dr. Marcinkowski brings a full-scope OB/GYN practice with special interests in adolescent gynecology, routine and high-risk obstetrics, and compassionate care throughout a woman’s health journey.

Based in the Norfolk / Virginia Beach area, Dr. Marcinkowski earned her M.D. from Eastern Virginia Medical School where she was elected to the Alpha Omega Alpha Medical Honor Society, and completed her residency at Thomas Jefferson University Hospital in Philadelphia.

Outside of the office, she enjoys running, hiking, skiing, and traveling — bringing that same energy and dedication to patient-care.

Please join us in welcoming Dr. Marcinkowski and help us share this exciting news! If you’d like to schedule an appointment with her, please call our Norfolk or Virginia Beach office at (757) 461-3890.

https://tidewaterobgyn.com/welcoming-dr-katrina-marcinkowski-to-tidewater-physicians-for-women/

Tidewater Physicians For Women's team of experienced and trusted OBGYNs offers comprehensive healthcare services, family planning, pregnancy & labor, and well-woman care.

10/26/2025

October is Breast Cancer Awareness Month

A powerful reminder that early detection saves lives. At Tidewater Physicians for Women in Virginia Beach and Norfolk, VA, we encourage every woman to prioritize regular screenings and self-awareness year-round.

Why It Matters:
When breast cancer is found early, the five-year survival rate is about 99%. Mammograms can detect tumors too small to feel—allowing for less invasive treatments and better outcomes.

Early Detection Steps:
• Schedule annual mammograms starting at age 40–45 (earlier if you’re high-risk).
• Perform monthly breast self-exams—look and feel for any changes.
• Maintain a healthy lifestyle: exercise, eat a balanced diet, and limit alcohol.

Modern 3D mammograms provide clearer images and more accurate results, especially for women with dense breast tissue.

This month—and every month—take charge of your breast health. Your vigilance could save your life. 💖

Learn more: https://tidewaterobgyn.com/breast-health-and-mammograms-the-importance-of-early-detection/

10/19/2025

💗 HPV and Cervical Cancer Prevention: Why Screening and Vaccination Matter 💗

Cervical cancer is one of the most preventable cancers — yet it still affects thousands of women each year. At Tidewater Physicians for Women in Virginia Beach, we’re here to help you stay protected with regular Pap smears, HPV testing, and vaccination.

In our latest blog, learn how these simple steps can make a lasting difference in your health:
✅ How HPV causes cervical cancer
✅ The role of Pap and HPV tests in early detection
✅ Why the HPV vaccine is vital for long-term prevention

Knowledge is power — and prevention starts with you. Take control of your health today.

Read more: https://tidewaterobgyn.com/hpv-and-cervical-cancer-prevention-why-screening-and-vaccination-matter/

10/13/2025

🌸 Thinking about starting a family? Preparing your body before pregnancy is one of the best ways to support a healthy journey from the very beginning. From nutrition and vitamins to lifestyle and medical checkups, taking small steps now can make a big difference later.

Read our latest blog to learn how to get your body ready for pregnancy:
👉 https://tidewaterobgyn.com/preconception-health-how-to-prepare-your-body-for-a-healthy-pregnancy/

10/12/2025

10/10/2025

Office Closed for Columbus Day / Indigenous Peoples’ Day

Our office will be closed on Monday, October 13 in observance of Columbus Day / Indigenous Peoples’ Day. We will resume normal business hours on Tuesday, October 14.

If you are experiencing a medical emergency, please call 911 or go directly to Sentara Leigh Hospital.

Wishing you a safe and restful holiday!

10/05/2025

Postpartum recovery is about more than physical healing — it’s about emotional well-being too. 💗
From body changes and sleep challenges to emotional shifts and bonding with your baby, the postpartum journey looks different for everyone. Understanding what’s normal and when to seek support can make all the difference in your recovery and overall health.

Discover tips for navigating postpartum recovery — physically and emotionally:
👉 https://tidewaterobgyn.com/postpartum-recovery-from-physical-healing-to-emotional-well-being/

09/28/2025

✨ Heavy periods aren’t just inconvenient—they may signal an underlying condition that needs attention. ✨

In our latest blog, Tidewater Physicians for Women explains the causes of heavy menstrual bleeding, treatment options, and when it’s time to see your doctor.

👉 Read more: https://tidewaterobgyn.com/managing-heavy-menstrual-bleeding-causes-treatments-and-when-to-see-a-doctor/

09/07/2025

September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers that affect women’s reproductive health, including ovarian, cervical, uterine, vaginal, and vulvar cancers. Early detection and regular screenings can make a life-saving difference.

Learn what symptoms to watch for and how you can take charge of your health in our latest blog:
https://tidewaterobgyn.com/gynecologic-cancer-awareness-month-what-you-should-know/

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