Commonwealth Chiropractic & Massage Therapy

Commonwealth Chiropractic & Massage Therapy Dr. Catherine Arnold is devoted to providing the Virginia Beach community with optimal health and well

🦴 Spinal Stenosis Causing Pain or Numbness?This condition involves narrowing of the spaces in your spine, which can put ...
04/10/2026

🦴 Spinal Stenosis Causing Pain or Numbness?

This condition involves narrowing of the spaces in your spine, which can put pressure on nerves.

💡 Symptoms may include:
Pain
Tingling
Weakness

✨ Chiropractic care may help:
✔️ Improve mobility
✔️ Reduce pressure
✔️ Support function

🌿 Relief is possible.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Schedule your visit today!

😴 Not Sleeping Well? Your Body Feels ItSleep is essential for healing, recovery, and overall health.💡 Poor sleep may be ...
04/08/2026

😴 Not Sleeping Well? Your Body Feels It

Sleep is essential for healing, recovery, and overall health.

💡 Poor sleep may be linked to:
Stress
Pain
Nervous system imbalance

✨ Chiropractic care may help:
✔️ Reduce tension
✔️ Promote relaxation
✔️ Support better sleep quality

🌿 Rest better. Feel better.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Start sleeping better, schedule today!

💪 Shoulder Pain Holding You Back?Reaching, lifting, even sleeping can become painful.💡 Shoulder pain may stem from:Overu...
04/06/2026

💪 Shoulder Pain Holding You Back?

Reaching, lifting, even sleeping can become painful.

💡 Shoulder pain may stem from:
Overuse
Poor posture
Joint dysfunction

✨ Chiropractic care may help:
✔️ Improve mobility
✔️ Reduce tension
✔️ Restore function

🌿 Get back to doing what you love.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Book your visit today!

🦴 Scoliosis Awareness MattersA sideways curvature of the spine can affect posture, movement, and long-term health.💡 Earl...
04/03/2026

🦴 Scoliosis Awareness Matters

A sideways curvature of the spine can affect posture, movement, and long-term health.

💡 Early detection is key.

✨ Chiropractic care may help:
✔️ Improve posture
✔️ Support spinal function
✔️ Reduce discomfort

🌿 Stay proactive about your spine.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Schedule an evaluation today!

Take a break.. but, actually feel good after it 👀
04/01/2026

Take a break.. but, actually feel good after it 👀

⚡ Sciatica Pain Slowing You Down?Pain radiating down your leg? Numbness or tingling?That’s often caused by pressure on t...
04/01/2026

⚡ Sciatica Pain Slowing You Down?

Pain radiating down your leg? Numbness or tingling?
That’s often caused by pressure on the sciatic nerve.

💡 Sciatica can result from:
Disc issues
Spinal misalignment
Muscle tension

✨ Chiropractic care may help:
✔️ Reduce nerve pressure
✔️ Improve mobility
✔️ Relieve pain

🌿 Get back to moving comfortably.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Schedule your appointment today!

🤰 Pregnancy & Back Pain? You’re Not AloneAs your body changes, added pressure on the spine and pelvis can lead to discom...
03/30/2026

🤰 Pregnancy & Back Pain? You’re Not Alone

As your body changes, added pressure on the spine and pelvis can lead to discomfort.

💡 Common pregnancy-related issues:
Lower back pain
Hip discomfort
Postural changes

✨ Gentle chiropractic care may help:
✔️ Improve alignment
✔️ Reduce discomfort
✔️ Support a healthier pregnancy

🌿 Comfort matters, for both you and your baby.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Schedule your visit today!

🥤 Feeling Sluggish? Nutrition Might Be the Missing PieceLow energy. Inflammation. Slow recovery.What you eat directly im...
03/27/2026

🥤 Feeling Sluggish? Nutrition Might Be the Missing Piece

Low energy. Inflammation. Slow recovery.
What you eat directly impacts how your body functions.

💡 Poor nutrition can contribute to:
Increased inflammation
Fatigue
Slower healing

✨ Pairing proper nutrition with chiropractic care supports:
✔️ Better recovery
✔️ Improved energy
✔️ Overall wellness

🌿 Fuel your body the right way.
📞 (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Start your health journey today!

Pinched Nerve? Your Body Is Sending a SignalSharp pain. Tingling. Numbness. Weakness.A pinched nerve can disrupt your da...
03/25/2026

Pinched Nerve? Your Body Is Sending a Signal

Sharp pain. Tingling. Numbness. Weakness.

A pinched nerve can disrupt your daily life, but it’s often caused by pressure from surrounding structures like joints, discs, or muscles.

💡 Common causes include:
Poor posture
Repetitive movements
Spinal misalignment

✨ Chiropractic care may help:
✔️ Relieve pressure on nerves
✔️ Improve alignment
✔️ Restore proper function

🌿 Don’t ignore the warning signs.
📞 Call: (757) 689-3113
🌐 https://www.commonwealthchiro.com/
👉 Schedule your visit today and get back to feeling normal!

Spinal Health & BalanceYour spine doesn’t just help you move — it helps you stay balanced.Adjustments support coordinati...
11/28/2025

Spinal Health & Balance
Your spine doesn’t just help you move — it helps you stay balanced.

Adjustments support coordination and stability.

Massage for Muscle RecoveryMassage helps reduce soreness, improve circulation, and prevent injuries — perfect after work...
11/27/2025

Massage for Muscle Recovery
Massage helps reduce soreness, improve circulation, and prevent injuries — perfect after workouts or long work weeks.

What Is Subluxation?A subluxation is a slight spinal misalignment that can irritate nerves and restrict motion.Adjustmen...
11/26/2025

What Is Subluxation?
A subluxation is a slight spinal misalignment that can irritate nerves and restrict motion.

Adjustments correct this to restore function and comfort.

Address

1650 General Booth Boulevard , Suite 100A
Virginia Beach, VA
23454

Opening Hours

Monday 8am - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 6pm
Thursday 2pm - 6pm
Friday 8am - 1pm

Telephone

+17576893113

Website

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Commonwealth Chiropractic & Physical Therapy

Commonwealth Chiropractic & Physical Therapy is located in Virginia Beach, Virginia. It is at 1650 General Booth Blvd., Suite 100A, Virginia Beach, VA 23454 near the intersection of Dam Neck Road and General Booth Boulevard. We are conveniently located near Red Wing Park, Dam Neck, and the Naval Air Station Oceana, with easy access from the Virginia Beach oceanfront as well. Contact Commonwealth Chiropractic & Physical Therapy at 757.689.3113.

Chiropractic care and physical therapy complement each other and by working together we can help speed your recovery and healing process. Chiropractic care focuses on making sure your nervous system is functioning properly and correcting any subluxations (misalignments) in the spine and joints. Physical therapy, also known as physiotherapy, concentrates on helping restore movement and function after accidents and injuries. Both chiropractic care and physical therapy are holistic treatments that work to discover the underlying source of your problem and restore movement, function, mobility, strength, and health without having to use medications or surgery.