Hummingbird Therapy

Hummingbird Therapy Hummingbird Therapy believes in a holistic approach to treating children with developmental disabilities and neurological conditions.

Hummingbird Therapy, provides individualized, family-centered pediatric physical therapy designed to help your child gro...
05/01/2026

Hummingbird Therapy, provides individualized, family-centered pediatric physical therapy designed to help your child grow, move, and reach their full potential.

Play-based sessions
Whole-body approach
Myofascial & manual therapy
Support for every developmental stage

Because every child deserves the chance to reach their full potential and we’re here to guide you every step of the way.

📍 Serving Hampton Roads & surrounding areas

🩵 Book your evaluation today [use the link in our bio]

Helping Children Soar

What I wish I could tell you in the waiting room... Pediatricians have a massive job, and often they’re looking for the ...
04/29/2026

What I wish I could tell you in the waiting room...

Pediatricians have a massive job, and often they’re looking for the “big” milestones. But as a PT, I’m looking at the HOW and wHY behind every movement and step.

Here’s the truth:
• Quality of movement > Age of achievement.
• W-sitting and favoring one side aren’t always “just a phase.”

PT is play with a massive purpose!

Got questions about your child’s development? Drop them below or send me a message

04/27/2026

Baby not crawling yet?

Here are simple ways to help at home.

Crawling takes strength, coordination, and practice and some babies just need a little extra support.

Try these strategies consistently and make it FUN
If it’s still not happening, it may be worth looking a little deeper.

DM TO SCHEDULE A CALL TO DISCUSS YOUR CONCERNS WITH A PEDIATIC PT

04/24/2026

This is why I do what I do

04/22/2026

If you told me in PT school I’d own my own practice… I wouldn’t have believed you.

I thought I had it all figured out…graduate, get a job, build a stable career.

But somewhere along the way, I was feeling stuck. I wanted more for the kids I treat.
So I took a risk and built the practice I wished existed.
Now… I can’t imagine doing anything else…
I’m just getting started

Follow along for pediatric tips, real life, and building a dream practice.

04/15/2026

Sometimes the simplest (and cheapest) setups create the BEST therapy

Tape targets + a beach ball = so much more than just play

🩵 Eye-hand coordination
🩵 Motor planning
🩵 Core strength & postural control
🩵 Balance + weight shifting
🩵 Crossing midline

This activity keeps kids engaged while building the foundational skills they need for everyday movement and play.

No fancy equipment needed just creativity and intention.

👇 SAVE this for your next session
👇 Try it this week and tell me how it went

04/13/2026

HAPPY OCCUPATIONAL THERAPY MONTH!

To all the incredible OTs, THANK YOU. I appreciate you more than you know, and I miss working alongside you

From co-treats to those “wait, come look at this real quick!” moments… you’ve taught me so much and truly made me a better PT.

I wouldn’t be the therapist I am today without the knowledge, support, and teamwork you gave me to help kids every single day.

Send this to an OT who made you a better clinician

Crawling is one of the most overlooked milestones… but it builds the foundation for so much more.It’s not just about get...
04/08/2026

Crawling is one of the most overlooked milestones… but it builds the foundation for so much more.

It’s not just about getting from point A to point B.

Crawling helps develop:
• Strength
• Coordination
• Visual tracking
• Brain-body connection

And these skills carry over into things like posture, balance, reading, and play.

Not every child who skips crawling will have challenges…
but it does build a foundation you don’t want to miss.

Save this for later + follow along for more pediatric PT tips

04/06/2026

Silly goose 🪿 Crawling isn’t optional.

If your child didn’t crawl or isn’t crawling yet don’t panic… but don’t ignore it either.

Skipping it can lead to challenges later on but the good news is, it’s something we can work on

Physical therapy helps support these skills… not skip them.

Early support makes a big difference.
Click the link in our bio to schedule a screening or full evaluation.

04/05/2026

Everyone sees the flowers
The milestones, the smiles, the “fun job,” the flexible schedule…

But they don’t see the roots.

The late nights.
The mental load.
The worry you carry for every child.
The pressure of running a business.
The mom guilt in both directions.

Being a pediatric PT, a mom, and a business owner is beautiful… and heavy.

Both can be true

Tag another mom/business owner who gets it

04/03/2026

Please tell me I’m not the only who has that ONE closet (maybe 2).

You know…the one where everything gets tossed when you need a quick clean up before someone comes over.

Drop a 🙋‍♀️ if you have one too.

Use the link in the bio to schedule with Hummingbird Therapy

04/01/2026

Reminder: Your child is allowed to just be a kid.

Therapy is a tool, not their whole childhood.

Taking a break can be exactly what their body and mind needs. Breaks don’t erase progress, they often support it.

Be honest, have you ever felt guilty for wanting a break?

Drop a 🩷 if you have.
Save this for when you need the reminder.

Address

4629 Pembroke Lake Circle
Virginia Beach, VA
23455

Opening Hours

Monday 12pm - 5pm
Tuesday 6pm - 5pm
Wednesday 7am - 2pm
Thursday 8am - 3pm

Telephone

+17576984681

Website

Alerts

Be the first to know and let us send you an email when Hummingbird Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hummingbird Therapy:

Shortcuts

Share

Category