Tranquility Cove Counseling

10/15/2025

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Over a million active duty military personnel may soon go without pay. Here are some resources offered to them and other federal workers to help get through the shutdown.

09/05/2025

We spend so much of parenthood trying to hold it all together — to be strong, composed, unshakable. But strength isn’t the absence of struggle. It’s the willingness to show up as human, even when we’re tired, anxious, or undone.

When our children see us navigate big feelings without shame, they learn that emotions aren’t weaknesses to hide but experiences to move through. They learn that being overwhelmed doesn’t mean you’re broken, and that exhaustion doesn’t erase love.

It’s not about unloading every burden onto them — discernment matters. It’s about being honest in age-appropriate ways, showing them that struggle is a normal part of life. That imperfection and humanity can exist right alongside care, steadiness, and love.

Because what our children need most isn’t a flawless parent. They need a real one — someone who shows them that you can feel deeply, falter honestly, and still remain steady in love.

That’s not weakness. That’s wisdom lived out loud. And it’s the kind they’ll carry with them long after childhood ends. ❤️

Quote Credit: ❣️

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09/05/2025

💜💙September is Su***de Prevention Month. 💜💙

Let’s use this time to spread awareness, encourage open conversations, and remind one another that help is always available.

Check in on your friends and remind them they matter. Let’s spread love, kindness, and hope.

If you or someone you know is struggling, call or text 988 to connect with the Su***de & Crisis Lifeline.

09/05/2025

September is Su***de Prevention Month. This year’s theme is "Start the Conversation. Be the Difference."

One conversation can truly save a life. Let’s spread hope and remind each other that help is always available. Learn more at nami.org/suicideprevention

***dePreventionMonth

09/05/2025

You never know what silent battles someone might be facing. This Su***de Prevention Month, let's commit to being the light for those in the dark. A simple act of kindness, a listening ear, or a genuine check-in can make a world of difference. Your compassion can be a lifeline.

Resources:
Call or text 988: Su***de & Crisis Lifeline
Text HOME to 741741: Crisis Text Line

***dePreventionMonth

09/04/2025

Explore our website today for tailored mental health resources that can help you navigate your journey towards wellness. Discover the support you need to thrive and achieve your personal goals at tranquilitycovecounseling.co.

http://tranquilitycovecounseling.co

07/17/2025

Imagine growing up never questioning your right to exist exactly as you are.

No shrinking. No performing. No striving for worth.

That’s the gift we offer when we protect our children’s right to show up fully — with their quirks, their questions, their voice, their truth.

Because being yourself shouldn’t be a luxury.
It shouldn’t come at the cost of belonging.
It should BE belonging.

So we show them what that looks like — by being brave enough to live it ourselves.

Not perfectly, but honestly.

And we remind them as many times as it takes:
You don’t have to earn your place.
You already belong.
Always. ❤️

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07/17/2025

07/17/2025

“Aunque no lo digas, sé que hay días en los que solo quieres rendirte… Pero aún así sigues. Y eso también es fuerza.”
✨ MotivaTéconamor

07/17/2025

07/16/2025

Discover the healing power of summer as you nurture your mind and spirit. Take a moment to relax and recharge, embracing the warmth and light of the season.