AREOM Studio

02/25/2026

This Sunday!
Want to Explore Yoga and Dance Without Judgment or Pressure?

Join us for a free, open house and inclusive afternoon of movement for body, mind, and spirit where there’s no judgment, no pressure, and no “perfect” way to move.

Experience practices that honor every body’s unique expression and invite you to reconnect with joy, ease, and self-compassion. Come explore, move freely, and discover what feels good for you.

Spaces are filling up fast. Reserve yours now!

Join us for a free, open house and inclusive afternoon of movement for body, mind, and spirit where there’s no “perfect” way to move.

02/16/2026

Join us for the Dance of the Flowers March 7th

The Edgar Cayce wisdom has been transforming lives for nearly 100 years. Explore Cayce's readings, connect with your spiritual community & attend events.

02/06/2026

February schedule is here!
This month, we’re moving with love--through breath, rhythm, and every compassionate step you take toward yourself. ❤️
You’ll notice new icons on our calendar to help you easily identify accessible and adaptive classes, because every body deserves to feel welcome in movement.

Ready to join in?
📅 Check the schedule
💛 Invite a friend
🌀 Let’s grow and move with love together

02/06/2026

💃🎶 Join us for Rhythm & Romance: An Afternoon of Salsa & Bachata! ✨ Whether you’re coming with a partner, your best friend, or flying solo, this joyful workshop is all about fun, connection, and the irresistible rhythms of Latin dance.

Still a few spots left! Come shake off winter, spark joy, and reconnect through rhythm. 💛🌀

Save your spot now — they won’t last!
🗓 Date: February 7, 2026
🕑 Time: 2:00–4:00 PM (EST)
📍 Location: AREÖM Studio, Visitor Center, VA Beach
No dance experience? No problem! Learn the basics of Salsa and romantic Bachata in a relaxed, pressure-free setting. You’ll rotate partners, laugh, learn, and maybe even fall in love with dancing all over again! 💞 Plus — the first 10 registrants get a FREE rose! 🌹
👉 Tap to register now and claim your spot! https://edgarcayce.org/events-and-programs/rhythm-romance-an-afternoon-of-salsa-bachata/
Let’s dance the afternoon away! 🎉💫

02/02/2026

💃🎶 Ready to move, connect, and celebrate love through dance? Join us for Rhythm & Romance: An Afternoon of Salsa & Bachata at AREÖM Studio in Virginia Beach! 🌴✨ Whether you’re coming with a partner, your best friend, or flying solo, this joyful workshop is all about fun, connection, and the irresistible rhythm of Latin dance.

🗓 Date: February 7, 2026
🕑 Time: 2:00–4:00 PM (EST)
📍 Location: AREÖM Studio, Visitor Center, VA Beach

No dance experience? No problem! Learn the basics of Salsa and romantic Bachata in a relaxed, pressure-free setting. You’ll rotate partners, laugh, learn, and maybe even fall in love with dancing all over again! 💞 Plus — the first 10 registrants get a FREE rose! 🌹

👉 Tap to register now and claim your spot! https://edgarcayce.org/events-and-programs/rhythm-romance-an-afternoon-of-salsa-bachata/

Let’s dance the afternoon away! 🎉💫

01/27/2026

Can past-life exploration bring healing now?

Experience hypnosis for insight and transformation with Karen Wright, followed by a powerful trance dance led by Katayoun Farah using breathwork, movement, and music to release emotion and expand awareness.

Journey beyond time. Heal in the present.

Reserve your spot today.
👉edgarcayce.org/trancedance

01/02/2026

✨ Welcome to January at AREÖM Studio!✨
This month, we embrace the theme of Restoration & Healing, inspired by Edgar Cayce’s wisdom:
🌿 "True restoration aligns body, mind, and spirit with spiritual forces."
Join us for classes that nurture your whole being:
🧘🏽‍♀️Yoga & Dance💃🏽 – Sacred Sunday Yoga, Kundalini Yoga, Belly Dance, Bachata Beats, Salsa Steps for Joy!
😮‍💨Gentle Practices – Chair Yoga, Yin Yoga, Qigong, Tai Chi
🧎🏾‍♀️Sound Healing & Meditation – Deep relaxation for inner peace
And more!
🌟 Special Event🌟
🕊Past Lives for Positive Change: Hypnosis & Trance Dance
📅 January 31 | 2 PM – 4 PM
Facilitated by Karen Wright & Katayoun Farah, this transformative workshop blends past-life hypnosis with expressive trance dance to unlock renewal and self-discovery.
💲 $40 | 🔗 Space is limited. Register Now!
🧚‍♀️Join us for a month of restoration and healing. Your journey begins now 😌.

12/10/2025

✨ Our December schedule is here! Let’s Flow & Glow together! ✨
Our new schedule is packed with warm, welcoming classes designed to help you find calm and connectedness during the holiday hustle and stress.
🌟 Special Highlight:
Join us for our Persian Candle Dance Workshop in December 20! This special workshop is a beautiful, soulful experience that blends tradition, movement, and light. Space is limited. Reserve your spot in the circle now.
🎁 Holiday Special: Flow & Glow!
Take advantage of this limited-time offer and give yourself the gift of movement, mindfulness, and community.
Let’s make this season about balance, joy, and self-care. Get your special by December 31st and step into the glow!
📅 Check out the full schedule & sign up: https://edgarcayce.org/events/areom/
💫 Your calm starts here.

10/13/2025

Embodying Your Manifested Self. Move like the person you’re becoming. 🌿

🧘 6:30pm Monday Mindful Yoga teaches posture and presence — embodying your intentions through movement. The body believes what you practice.

10/08/2025

Shake off the old, invite in the new! 💃Awaken your energy, free your hips, and dance your joy into reality with a powerful trio of movement.
Thursday, October 9:
🌟 Kundalini Yoga (12:30) — awaken the spine, release stuck energy
💃 Belly Dance (5:30) — shimmy and free the hips
💞 Salsa (6:30) — dance joy into your manifestation
Movement is how your spirit speaks. Let it move through you.

10/08/2025

🧘Midweek reset with breath and gentle movement, Wednesday October 8. Today, release what holds you back. 🌬️ Gentle movement and awareness clear old energy to make space for the new.
🪑 Chair Yoga with Amy (10:30am)
💚 Yoga for Health with Judith (12:30pm)
🌙 Yin Yoga with Amy (5:30pm)
🤍 Somatic Yoga with Alesia (6:30pm)
Feel your body as a channel for renewal and opportunity.

10/02/2025

Welcome to October at AREÖM studio, where every breath is a chance to reclaim your power and every movement is a step towards manifesting your dreams. Join us this month for transformative classes that will ignite your inner strength and inspire you to turn your aspirations into reality 💪❣