Fiore Psychiatry, PLLC

03/09/2026

Your thyroid gland 🦋, located in your neck, uses iodine to make thyroid hormones. These hormones act like messengers that control many important functions throughout your body, including:
- How fast your body burns calories (metabolism)
- Your energy levels
- Body temperature
- Heart rate
- Growth and development

When your iodine drops? You feel like 💩

I’ve seen a pretty drastic change in how many people are testing low for iodine. The cause of a lot of it might shock you.

…salt. That’s right. Your fancy sea salts are depleting your body of a vital mineral that pink Himalayan salt bae isn’t providing.

So where are some sources you can get it and how much do you need?
- Iodized salt: Table salt with added iodine (check the label—not all salt is iodized)
- Dairy products: Milk, yogurt, and cheese
- Seafood: Fish and shellfish
- Eggs: Especially the yolk
- Bread: Some commercially baked breads contain iodine

- Most adults need about 150 micrograms (μg) per day
- Pregnant women need 220 μg per day
- Breastfeeding women need 290 μg per day

Please check your labels.
And your labs 💉 but I can do that for you 😏

03/06/2026

✨new packages rolling out✨

Investing in your health is the one investment that pays dividends every single day. 💪 Your energy, focus, longevity, and quality of life all grow when you prioritize your well-being. When you take care of your body and mind today, you’re building a stronger, happier future for tomorrow. 🌱✨

02/24/2026

You're not dramatic, your hormones are.

Anxious. Exhausted. Foggy. Not feeling like yourself?

It may not be “just stress” — and it’s not always depression.

Hormone shifts (in women and men) and thyroid imbalances often show up as:

• Anxiety
• Low mood
• Brain fog
• Insomnia
• Fatigue
• Low libido

Too many people are put on antidepressants when the issue is hormonal — or given hormones without evaluating mental health.

As a Psychiatric Mental Health Nurse Practitioner, I integrate:

✔ Hormone therapy
✔ Thyroid treatment
✔ Mood stabilization
✔ Safe medication management

This isn’t subscription medicine or checklist care.
It’s personalized, evidence-based treatment that connects the dots.

If your labs are “normal” but you still don’t feel right — let’s look deeper.
Find our complete list of services at fiorepsych.com/services

02/21/2026

🦋 Could Your Thyroid Be the Hidden Culprit? 🦋

Many people don’t realize these common symptoms could be thyroid-related:

💭 Brain Fog Memory Issues - Difficulty concentrating, slowed thinking, or short-term memory problems affect 45-48% of people with hypothyroidism

🌡️ Always Feeling Cold - Persistent cold intolerance (even when others are comfortable) affects 35-65% of those with low thyroid

💪 Unexplained Muscle Weakness - Weak muscles, cramps, or joint pain that won’t go away

🎭 Depression Mood Changes - Thyroid dysfunction can significantly impact mental health

🩸 Heavy or Irregular Periods - Menstrual changes affect about 23% of women with hypothyroid

🫀 Heart Palpitations - Can occur with both overactive AND underactive thyroid

🗣️ Hoarse Voice - Changes in voice quality or hearing loss

😴 Persistent Fatigue - The most common symptom (74-86%), but often dismissed as “just stress”

🏃‍♀️ Unexplained Weight Changes - Weight gain OR loss that doesn’t match your diet/exercise

The tricky part? These symptoms are often non-specific and can be mistaken for stress, aging, or other conditions. About 70% of people without thyroid problems have at least one of these symptoms too!

If you’re experiencing multiple symptoms, especially if they’ve developed recently, call me. Many times a “normal” TSH doesn’t show the full picture. The goal isn’t numbers, it’s how you FEEL.

02/17/2026

Sorry fellas you have to come second this time (I’m still working on the men’s health cert, don’t read into it 😉)

LADIES Your body changes — and your care should evolve with it. But did you know hormone dysfunction can start as early as your teens?! Yeah, it sucks.

We’re excited to now offer specialized services focused on women’s hormone balance and sexual wellness to help you feel your best at every stage of life.

Hormones don’t just affect your cycle — they deeply impact your mental health and emotional well-being. Fluctuations in estrogen, progesterone, and testosterone can contribute to symptoms such as:

• Anxiety or increased irritability
• Mood swings or depression
• Brain fog or difficulty concentrating
• Fatigue and low motivation
• Sleep disturbances
• Low libido or decreased sexual satisfaction

When hormones are out of balance, it can feel overwhelming — physically and emotionally. Our personalized approach looks at the full picture, supporting both your physical health and mental wellness so you can feel more stable, energized, and confident.

💗 Perimenopause & menopause support
💗 Bioidentical hormone therapy
💗 Low libido & intimacy concerns
💗 Vaginal health treatments
💗 Personalized wellness plans

You deserve to feel vibrant, clear-headed, emotionally balanced, and empowered in your body.

📅 Schedule your consultation today at fiorepsych.com and take the first step toward taking your d**n life back 😘

HolisticHealth

02/01/2026

That feeling when your work pays off ✨😎

01/20/2026

If you know anyone, send em to come work with me!

Fiore Psychiatry PLLC

01/20/2026

I’m excited to share that the practice is expanding to better support patients with complex mental health concerns connected to underlying medical issues.

Many patients experience anxiety, depression, mood changes, brain fog, fatigue, or treatment-resistant symptoms that are influenced by things like hormone imbalances, thyroid conditions, metabolic issues, inflammation, gut health, or chronic medical stressors. As a psychiatric provider, there’s a lot I have done and will continue to do, but some require important medical evaluations and treatments that fall outside my scope of practice—and until now, those often required outside referrals (to providers who won’t listen!)

✨ Coming Soon: Functional & Integrative Medical NP — In House ✨

This provider will allow us to offer more comprehensive, whole-person care under one roof.

What this means for you:
✔️ In-depth medical evaluations when mental health symptoms may have a physical root cause
✔️ Ordering and interpreting advanced medical labs (because sometimes even mine aren’t enough)
✔️ Diagnosis and management of medical conditions impacting mental health
✔️ Prescribing and managing non-psychiatric medical treatments when appropriate
✔️ Integrative care plans that address mind and body together, alongside your psychiatric treatment

Our goal is to reduce fragmentation of care, improve outcomes, and ensure you don’t have to “bounce” between providers when your mental health deserves a broader medical lens.

📅 More details on availability, scheduling, and eligibility coming soon.
I’m honored to continue growing in ways that better serve you.

11/21/2025

Small mineral with a 💥big💥 effect!
Could a simple nutrient be playing a major role in depression? Research says yes — and zinc is one of the most underestimated players in mental health.

Disclaimer: for educational purposes, always work with a healthcare provider before supplementing

11/12/2025

Black Friday is coming soon, and I’m letting you in on exclusive ways to save.
Check out my Whole for the Holidays sale at my online store and get exclusive savings on high-quality supplements and wellness products that make perfect gifts for friends, family, and even yourself. Enjoy stackable discounts of an extra 5% off auto-ship orders!
Find the direct link in my bio!

10/17/2025

The newest Fiore mascot has officially, and unexpectedly, arrived 🌺 🖤👻

10/07/2025

🌱 Healing Beyond Meds?
Did you know that some people can safely taper off psychiatric medications with the right support?

✨ Functional Psychiatry looks deeper — addressing root causes of mental health challenges like:
💡 Nutrient deficiencies
💡 Inflammation & gut health
💡 Trauma & stress patterns
💡 Sleep & lifestyle balance

When done safely with a provider, tapering off meds can mean:
✅ Fewer side effects
✅ More energy & clarity
✅ A path toward true healing

⚖️ Key reminder: Meds can be life-saving. But for some, functional approaches — nutrition, movement, therapy, mindfulness, and personalized care — open the door to long-term resilience.

💬 Would you explore functional psychiatry as part of your healing journey? I created an interactive guide to help along that journey and get started with a look at what healing could be like.
You can access here 👉🏼 https://stan.store/Fiorepsych/p/functional-tapering-ebook

Get the interactive link sent directly to your phone