Pura Vida Wellness

01/29/2022

Hello world! Our studio is no longer open. We closed when this world stopped attending live classes about two years ago! Maybe one day we will open our doors again. Thank you to all who keep inquiring! It gives me hope ❤️❤️❤️

03/07/2021

Although we aren't opening in person, we are about to bring you some pretty amazing virtual stuff to improve the health of you and your family (even if you don't think it needs improving)! Let's start here. I know many of you might not take the time to watch this, but if you have the time, please do! It's so great and informative and important. And if you only have watch the last 15 - but then I think you will want to see the rest

Join us tonight at 7pm CST as we wrap up American Heart Month with a special JPTV featuring Dr. Tamara Sachs, who has served on the Scientific Advisory Board...

11/02/2020

Good morning Wellness Warriors! We miss you! Hope you get out in nature this week and enjoy the beautiful weather! Namaste y'all.

06/29/2020

Can you smell this? If so, your shoulders may have relaxed a little, you may have a little smile on your face, and you may find you want this in your life forever! This has been my GO TO oil since March! March. Wild orange, lavender, copaiba, spearmint and many more oils go into this blend for the amazing smell. I actually ordered too much on accident! Want one? Let me know!

04/24/2020

Whoa!

04/23/2020

Today! April 23rd.

What is Spearmint oil good for?

Apply to toothbrush before brushing teeth for fresh breath.
For occasional stomach upset, add one to two drops to water.*
Diffuse for a positive environment.

What can I do with Eucalyptus oil?

Add a drop to a moisturizer and apply to your skin for revitalizing benefits.
Combine with Lemon in a spray bottle and use to wipe down surfaces in the kitchen.
Put a few drops in your hands, cup over your nose, and inhale to invigorate and promote vitality.

How do I use Lemon oil?

Take internally to assist with seasonal respiratory discomfort.*
Add Lemon oil to a spray bottle with water to clean countertops.
Diffuse to create an uplifting environment.

04/22/2020

Well! Here it is. Change is good! You haven’t seen the last of us!! This space is lovely and I’m sure gonna miss it!

04/20/2020

Balance is the oil I diffuse most in our studio. It is so grounding and lovely! Serenity I use most often at night time to help us calm down and rest. My son loves it in his room to help him fall asleep! These are "buy one get one" right now! Yipppeee!!! Want one for yourself?

04/07/2020

Update! Working out some kinks! If you try to book and it doesn't work, please let me know. I think I worked it all out!

Hey all! To participate in the Zoom class tomorrow, go to our website and sign up! You should see that ability on the home page. Let me know if you have any troubles! You will get the link for the Zoom class 1/2 hour before class begins! Make sure you are comfortable with Zoom before you come to class. Also, please come a few minutes early so we can all say "Hello!!" and work out any kinks before we begin!

Find your space, block off the time, make it a little warm if you can, and let's find some bliss!

See you a bit before 9am tomorrow (Wednesday)!!

04/04/2020

So ironic that this came up in my feed today! I do believe I am going to begin to offer a “Bathroom Hot Yoga” series beginning next week! I’ll go live on this page later with more details! Yay!!