Valley Yoga

Valley Yoga ValleyYoga.net -feel comfortable and supported. Join Us!

Explore Yoga! with Yalley Yoga in Visalia. Whether you're just starting or looking to deepen your practice, our classes ...
03/21/2026

Explore Yoga! with Yalley Yoga in Visalia. Whether you're just starting or looking to deepen your practice, our classes and workshops offer something for every yogi. Visit our website today to discover more about our welcoming community.

Help celebrate 25 years of Valley Yoga in VisaliaMonday5:30pm –HathaTuesday9 am – Root To Rise5:45pm – RestoreWednesday4...
03/21/2026

Help celebrate 25 years of Valley Yoga in Visalia
Monday
5:30pm –Hatha
Tuesday
9 am – Root To Rise
5:45pm – Restore
Wednesday
4pm – Yoga
5:30pm – Feel Good
Thursday
9am Root to Rise
Friday
9am – Yin Blend
Saturday
10:30am – Vinyasa Flow

Thursdays 6pm on hold- As we continue to grow and nurture our community in the right way, we will be placing our Thursda...
03/19/2026

Thursdays 6pm on hold- As we continue to grow and nurture our community in the right way, we will be placing our Thursday 6 PM class on hold for now.

This pause allows us the space to reflect, realign, and come back even stronger for you. 💛

In the meantime, we would love to see you at one of our other yoga classes throughout the week—your mat is always waiting.

Thank you for your understanding, your patience, and for being part of our journey.

03/05/2026

We got you covered: Just bring yourself.
Self-love doesn’t have to be grand or dramatic. Sometimes it’s simply showing up for your practice. At Valley Yoga, we offer classes 6 days a week, giving you space to reconnect, reset, and restore.
Come get grounded.
Come bloom. 🌿
Show yourself some love — we’ll save you a spot on the mat.

Rest is Practice, Too 🤍If you’re feeling under the weather, this is your gentle reminder to stay home and take care of y...
03/04/2026

Rest is Practice, Too 🤍
If you’re feeling under the weather, this is your gentle reminder to stay home and take care of yourself. Yoga isn’t about pushing through; it’s about listening. And sometimes the most powerful practice is rest.

Your mat will be here when you’re feeling better. Until then, here are three simple, nourishing poses you can practice at home to help your body recover:

1. Legs Up the Wall (Viparita Karani)
Lie on your back with your legs resting against a wall. This gentle inversion helps reduce swelling, calm the nervous system, and support circulation. Stay for 5–10 minutes and breathe slowly.

2. Supported Child’s Pose (Balasana)
Kneel and fold forward, resting your chest on a pillow or folded blanket. This soft, supported shape can ease tension in the back and encourage deep, steady breathing.

3. Reclined Bound Angle (Supta Baddha Konasana)
Lie on your back, bring the soles of your feet together, and let your knees fall open (place pillows under your knees for support). Rest one hand on your heart and one on your belly. Slow breaths in… slow breaths out.

Healing happens when we allow it. Stay cozy. Hydrate. Rest.

We can’t wait to welcome you back when you’re feeling strong and steady again.

— Valley Yoga

03/03/2026

At Valley Yoga in Visalia, we offer a range of classes, workshops, and events to support your yoga practice and deepen your understanding of yoga. From beginner classes to advanced workshops, there is something for everyone.

We believe that yoga is a practice of connection. We strive to create a supportive and inclusive community where everyone is welcome and valued.

Please support local small businesses like us by following us on both Facebook and Instagram.

Just Bring Yourself - We've got you covered
Sign up online or in the studio.

Wear clothes that allow movement.

We have all the other things you will need here, including mats

Join our team
Our skilled and compassionate staff is dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and over 1,000 combined teaching hours to their classes and are committed to ongoing professional development. They will help you with your practice both in and out of the studio.

03/01/2026

Join us as a student or staff! Our skilled and compassionate staff is dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and over 1,000 combined teaching hours to their classes and are committed to ongoing professional development. They will help you with your practice both in and out of the studio. Direct Message us for more information.

02/28/2026

Flow & Restore with HOLLY this 3/5/26 Thursday at 6 PM at Valley Yoga in Visalia. Unwind, stretch, and reset your body and mind — you’ll be glad you did yoga.

Come flow with Holly Jones and feel the difference. Just roll out your mat — or use one of ours — across our spacious wood floors. Stretch out, breathe deep, and embrace the feeling of yoga in a space made for your practice.

02/25/2026

Come flow with us and feel the difference.
Roll out your mat — or use one of ours — across our spacious wood floors. Stretch out, breathe deep, and embrace the feeling of yoga in a space made for your practice.
ValleyYoga.net

✨ Calling Certified Yoga Instructors ✨ We’re manifesting the perfect addition to our team! Valley Yoga is looking for a ...
02/25/2026

✨ Calling Certified Yoga Instructors ✨

We’re manifesting the perfect addition to our team! Valley Yoga is looking for a certified instructor to teach on Thursday evenings from 6–7 PM. We’d prefer a general Hatha style class, but we’re open to your unique interpretation and teaching style. Other times can be added, but Thursday night is a must. A social media following is a plus, but not necessary.
We’re looking for a passionate, reliable instructor to take over an established weekly class. This time slot is set, but we welcome your unique style and strengths, whether that means staying with traditional yoga or incorporating other wellness formats like Dance, Zumba, Meditation, Pilates, Breathwork, Body Sculpting, Sound Healing, or any blend that brings well-being to our community.
We offer a large, clean, open studio space with all the props provided—mats, blankets, blocks, and more. Plus, we have a team of excellent substitute teachers available when needed.
If you're ready to share your gifts and grow with a supportive, welcoming yoga community, this might be the perfect fit for you!
Why Join Us?
Valley Yoga is proud to be one of the longest-running yoga studios in the Central Valley, creating connection and community through movement, mindfulness, and support. We provide everything you need—just bring yourself and your passion for teaching.

About Us
At Valley Yoga in Visalia, we offer classes, workshops, and events for all levels, from beginners to advanced practitioners. We believe yoga is about connection, and we’re dedicated to building a welcoming, inclusive space where everyone feels valued.

1616 W. Mineral King Ave., Suite B, Visalia, CA
Follow us on Facebook & Instagram and support local small businesses!

02/23/2026

Your practice. Your pace. Your growth.
At Valley Yoga Visalia, we root down, breathe deep, and rise stronger together. Join us on the mat:
1616 West Mineral King Avenue, Suite B, Visalia, CA
ValleyYoga.net

Address

1616 W Mineral King Avenue
Visalia, CA
93291

Opening Hours

Monday 5:30pm - 7pm
Wednesday 4pm - 7pm
Thursday 5:30pm - 7pm
Friday 9am - 10:30am
Saturday 10am - 11:30am

Telephone

+15597322796

Website

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