Ochs Chiropractic, Inc

03/02/2026

Last week for voting!

Our little boutique clinic is so honored to be nominated in four categories! Please take a couple minutes each day to submit your votes! You can vote from each device and each browser daily (ie: Instagram, Threads, Facebook, Chrome, Firefox, Internet Explorer, etc.).

We’re most excited about:
• Best Chiropractic Care
• Best Massage
(So if you only have a minute, focus here)

Thank you for the nominations! Voting ends March 6. www.votebocc.com

02/23/2026

Today I happily wore a mask to support a patient recovering from a cold. 😷

You do not have to disappear just because you are a little under the weather!

Chiropractic care can support your body while it’s healing. Gentle adjustments can help improve sinus drainage by restoring motion to the cervical spine and improving fluid movement through the head and neck. That alone can make a big difference when you feel stuffed up. Add in a little Craniosacral, facial tapotement and peppermint essential oil oils and you are going to leave feeling much better!

There’s also a strong connection between your nervous system and your immune system. When your spine moves well and your nervous system isn’t under unnecessary stress, your body is better able to regulate inflammation and coordinate its healing response. We are not treating the cold. We are supporting your body so that it can do what it’s designed to do.

If you’re contagious (or unsure), we’ll take precautions. Don’t automatically cancel and struggle through it alone.

In summary: You don’t have to stay away just because you’re sick. Sometimes that’s exactly when your body needs a little extra support. 🤗

02/19/2026

You guys!! ☺️

Ochs Chiropractic was nominated for four (4) categories in this year’s 🤗 What an honor!

Now we need your help! Voting is open and ends March 6. We are up against some really amazing competition and every vote counts! You can vote daily from your devices (link in bio, or scan the QR).

Find us under Health & Beauty for:
• Chiropractic Care
• Massage
• Medical Facility
and under Services for:
• Customer Service

If you only have time for a couple votes, focus on Chiropractic and Massage! (Those would be the most helpful categories to win 😉)

While you’re in there, be sure to vote for some of your other faves!

02/13/2026

02/09/2026

Showing up in the world with compassion matters more than ever. 💜

Everyone you pass is carrying something you cannot see. A quiet grief. A heavy decision. A nervous system that has been living in survival mode for far too long. When we choose compassion, even in small moments, we soften the edges of a hard world. We listen a little longer. We react a little less. We lead with curiosity instead of judgment.

Compassion does not mean fixing or agreeing or carrying someone else’s weight. It means recognizing their humanity and responding with care. That choice ripples outward in ways we may never fully know, but it always matters.

Today is a good day to pause, take a breath, and ask yourself how you can show up with more kindness for others and for yourself.

If this resonates, save it or share it with someone who needs the reminder. 💜

02/06/2026

Still need a Valentine’s Day gift?
May we recommend a massage?

Our gift cards are by dollar amount, not by service. That means you load the card, and your SO gets to choose exactly what they want. Massage, chiropractic, craniosacral, or a mix of it all.

Because the best gifts are the ones that help them relax, reset, and feel cared for long after Valentine’s Day is over.

Grab a gift card today and let them pick their perfect session.

Digital gift cards available online (you’ll get an email) and in office (we’ll make you a certificate).

02/04/2026

Hard?
Yes.

Wrong?
No.

02/03/2026

🌱 Ready to grow your own food? DEEP Roots at FoodLink for Tulare County is launching a free, three-year home gardening program starting in March. Participants get hands-on support from our DEEP Roots team including garden design and build help, tools, workshops, and seeds or seedlings.

No experience needed, just a willingness to learn and grow. This program is about more than gardens. It’s about healthier living, stronger community connections, and long-term access to nutritious food for you and your family.

Spots are limited! If you’ve ever wanted to grow your own food, this is your sign 🌿

https://forms.gle/ztiuLoKXp65oqnq2A
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🌱 ¿Listo para empezar a cultivar tu propia comida?

DEEP Roots de FoodLink del Condado de Tulare lanza un programa gratuito de jardinería en casa por tres años, comenzando en marzo.

Las personas participantes reciben apoyo práctico de nuestro equipo DEEP Roots, incluyendo diseño y construcción del huerto, herramientas, talleres y semillas o plantitas. No necesitas experiencia, solo ganas de aprender y crecer.

Este programa es más que jardines. Se trata de vivir más saludable, fortalecer la comunidad y tener acceso a comida nutritiva a largo plazo para ti y tu familia.

https://forms.gle/ztiuLoKXp65oqnq2A