Precision Pilates

Precision Pilates Certified Pilates Instructor & Polestar Graduate Welcomes clients of all levels and caters program to your individual need. Available by appointment only.

For pricing or more information please feel free to contact me via phone, text or email. Mission:

To educate my clients through movement application so that they may pursue their chosen and daily activities. Background:

My name is John Flores, owner of Precision Pilates. My love for the body and moving began in athletic competition. I was and still am involved in football, soccer, track and golf. I studied Athletic training at COS and moved to Kinesiology at Fresno State. After college I began to work in a physical therapy clinic for the next eight years. I grew under the direction of Jonna Schengel. It was Jonna who introduced me to Pilate and it's wonderful benefits. I then graduated from the Polestar Pilates Program in 2010. Polestar Education is a worldwide provider of rehabilitation-based Pilates education, producing high-caliber Pilates teachers and successful Pilates studio models. I took my instruction from Sherri Betz out of Santa Cruz, Ca. She is a pioneer in the field of Pilates and osteoporosis. Following graduation I was invited to join Polestar's Mentor Program. The mentor program allowed me to assist in the education of the therapists and pilates instructors. During my time with Polestar's Mentor Program I helped teach two courses during this time. After mentoring I taught in private studio in Santa Clara, Ca for one year. My wife and I then moved to our hometown of Tulare, Ca and Precision Pilates was created. Terms of Use:

The opinions and postings expressed on this Page are under Precision Pilates review and are subject to removal based upon content as determined by Precision Pilates. Comments and all other posts will be removed if the content:
- contains viruses, corrupted files or any other similar damaging properties.
- is defamatory, abusive, threatening or otherwise infringing upon the legal rights of others.
- is inappropriate, obscene, indecent, misleading or unlawful.
- in not original and appropriate rights are not clearly posted (infringes upon intellectual property laws). Precision Pilates will not tolerate defamatory, abusive or obscene language, misleading content, infringement on personal rights or neglect of content rights.

02/18/2015

is working hard to organize her head neck and shoulders performing Frog Facing Out 9on the Chair!

There is something peaceful about the Trapeze Table and Chair in the morning! One day down this week! Get going!
02/17/2015

There is something peaceful about the Trapeze Table and Chair in the morning! One day down this week! Get going!

02/11/2015

has worked very hard to be able to perform Long Stretch on the Reformer and inspired her to try Flying Eagle on the Trapeze Table. Great job!

02/10/2015

Flying Eagle feels great! is enjoying extension with assistance from the Trapeze Table!

02/09/2015

and Mary are at it again! Start your week out with a movement Monday! The week goes fast so let's get moving!

02/05/2015

Kneeling Cat on the Trapeze Table! Spine mobility in flexion! Great job Ann!

Under normal circumstances, the rotator cuff muscles enable the humeral head to be constrained within a couple millimete...
02/04/2015

Under normal circumstances, the rotator cuff muscles enable the humeral head to be constrained within a couple millimeters of the center of the glenoid fossa throughout most of the arc of shoulder motion.

The Millimeters is the important part! If the shoulder is away from the body any further it can cause pain during movement! Keep your arm bone close to the joint!

01/30/2015

Friday session with ! She is strengthening her legs with Scooter on the Reformer and a ball squat!

01/29/2015

is performing Frog Facing Out on the Chair! Great for head, neck and shoulder organization! Plus she made me laugh at the end of the video! :-)

Address

Visalia, CA
93277

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