Great Divine Flow Yoga

02/03/2026

Feeling fried, wired, or exhausted?
That constant tension, shallow sleep, and low-grade anxiety isn’t “just midlife”—it’s a nervous system stuck in overdrive. At Great Divine Flow Yoga, we use Kundalini Yoga to help women regulate stress, rewire the brain, and come back into balance without forcing, fixing, or burning out.

For a limited time, we’re offering a New Year Special: 3 weeks of Kundalini Yoga for just $30, created specifically for women in midlife who are done pushing and ready to feel good again. Expect calmer days, better sleep, clearer thinking, and more joy in your body. This is where strength meets softness—and real change begins.

Right here in Vista CA or Online. Take advantage of this special~New Students or Returning after 6 Months.

02/02/2026

In these times of rapid change, heightened emotion, and constant stimulation, our nervous systems are doing a lot. Kundalini Yoga is a powerful, ancient technology designed to reset, regulate, and soothe the nervous system so we can meet life with clarity instead of overwhelm. Through breath, gentle movement, mantra, and meditation, we release stored stress from the body and create inner resilience. This is the kind of practice that helps you feel safe inside yourself again — steady, supported, and deeply nourished.

As we move through the Leo Full Moon, emotions can run high — bringing up anxiety, restlessness, or a tender questioning around visibility, self-expression, and choosing yourself. Full Moons illuminate what’s been building beneath the surface, and Leo asks us to do this with heart and courage. These classes are intentionally designed to help you harness that fiery lunar energy and alchemize it into confidence, calm, and embodied self-trust. Come breathe, move, and heal with us — letting the light of this Full Moon warm you, not overwhelm you. 🌕🦁💛

01/30/2026

OMGoddess!!!! This retreat is about to take flight! Welcome ladies to the angelic realm of Questhaven!

01/28/2026

Ooohhh My Inner Witch is Feeling it! We are ALL feeling it.
The cold. The stuckness. The weight of the year that hasn’t fully released yet.
That in-between space where something is ending… but the new hasn’t quite arrived.

✨ And Imbolc whispers: tend your inner flame.
Because it’s in the BELLY.
Not in the mind. Not in the push.
In the womb. In the waiting. In the becoming.

This weekend is potent beyond words.

With Imbolc, the Full Moon, and Mary Magdalene’s birthday, we are being gently — yet profoundly — transformed by the Divine Feminine. This is not about forcing change. This is about surrendering to the process.

🌕 Let go of what has been.
🔥 Gather the wisdom of what you’ve lived.
🌹 Trust what is forming beneath the surface.

Brigid is tending the sacred fire of your soul.
Mary Magdalene is midwifing the birth of your soul’s true desire.

They are working together this season — quietly, powerfully — to awaken what is ready to be born through you.

This weekend is about:
✨ surrender
✨ remembrance
✨ healing in nature
✨ and saying YES to your becoming

🌿 Join us in the forest this Saturday for a sacred Imbolc Day Retreat — a true pause, a reset, a return to yourself.

⚠️ Only 3 spots left for the Day Retreat
⚠️ 1 spot left for the full weekend immersion

Your becoming is calling, Goddess.
Your healing. Your empowerment. Your next chapter.

✨ This is the moment to answer.
Sign up now and come be held by the land, the lineage, and the light 🌹🔥

https://conta.cc/3NFCSZm

01/27/2026

Celebrating the Queen of Women,
Liberator of the Feminine,
the Feminine Christ — Mary Magdalene 🌹

We are the Rose Lineage.
We are the awakening of feminine power.
And I am so honored to gather with you in sacred sisterhood.

✨ Two ways to join us:
🌹 Full Retreat: January 30 – February 1
🌹 Saturday Only: January 31
(Mary Magdalene’s Birthday)

Come for the weekend immersion beginning Friday,
or join us just for Saturday’s powerful celebration.

Sacred time. Living prayer. Feminine remembrance.
Link in bio and comments 💕

01/26/2026

This weekend we gather on sacred land to dance in the light of the Full Moon, embodying the New Earth that is already here.

Together we will harness the codes of 2026, anchoring them into our bodies, our hearts, and our empowerment. This is a time of awakening, remembrance, and courageous embodiment as we walk the path of living light.

We are also honoring and celebrating Mary Magdalene’s wisdom on her birthday, opening ourselves to the feminine Christ, sacred sisterhood, healing, and deep remembrance.

✨ Join us Saturday January 31st for a powerful one day immersion filled with sisterhood, Kundalini Yoga, nature, sound healing, and awakening practices.

🌿 If you are feeling the call for more, you are invited to join the full retreat Friday Saturday and Sunday, allowing the work to unfold and integrate on a deeper level.

This is a weekend of magic, devotion, and embodiment.
Link in the comments.

Email from Great Divine Flow Yoga 1 Day or 3 of absolute healing with Magdalene YOU HAVE OPTIONS!!! 1 Day Celebrating Magdalene's Birthday! or 3 Days/2 Nights in The Law of Light/Full Moon Leo! Saturd

01/22/2026

Portals, vortexes, and energetic openings are real.
There truly are places on this Earth where the veil is thin—where assistance from the other side comes through more clearly in the form of messages, healings, and awakenings. When we find ourselves in these sacred locations, everything is amplified.

In this photo, I am standing at a tiny chapel in the middle of nowhere—so it seems. This quiet hamlet of about 30 people, mostly farmers, is called Saint-Salvayre, tucked between Rennes-les-Bains and Rennes-le-Château in southern France. This little, seemingly unremarkable vortex holds one of the strongest connections to Yeshua and the Law of Light I have ever felt. To stand there… to breathe in what has been held there… changed me.

That same unmistakable feeling is exactly what I experience at Questhaven in San Marcos. Its founder, Flower Newhouse, was a true mystic. The land has been held as sacred ground for decades. Prayer, meditation, devotion, and reverence have saturated this place—creating an environment that naturally awakens those who visit.

Some call it “haunted,” but we lightworkers know better. What people are feeling is the closeness of the angelic realm.

If you are hurting… if you feel tender… or if you sense you are on the verge of an upgrade, the January Magdalene Retreat is for you. Just as we receive so much through meditation, breathwork, sound, and sacred technology at GDF, when we add sacred land and angelic assistance, the transformation is exponential.

We currently have 2 spots left.

I am calling you, sweet one.
Come to the vortex of angelic assistance and discover what has been just out of your reach.

Link below.

01/21/2026

Questhaven is often called “haunted”… but that’s not the truth. What people feel here is not spirits lingering—it’s a living portal to the angelic realm.

Flower Newhouse, the mystic who first lived on this land, devoted her life to communion with the angelic realms. Through that devotion, a portal was opened—and it is still open today. When we practice Kundalini Yoga and meditation here, the effects are exponentially amplified. You don’t have to try harder… the land meets you halfway.

As I stand here, you can hear the joy in my voice and feel it in my heart. There is a remembering that happens on this land—a soft ignition of who we truly are.

We are in Aquarius season, a sacred time of innovation, awakening, and liberation. With the Sun, Venus, Mercury, and Mars dancing with Pluto, we are being invited to release old karma and remember:
✨ We are not just physical bodies.
✨ We are energy.
✨ We are vibration.

And on the sacred grounds of Questhaven Retreat Center, that truth comes alive.
We are ignited.
We are invited.
And we are called to take our relationship with God and the Divine to an entirely new level.

💫 Listen to the land. Feel the frequency. Let yourself remember.

i’m leading a women’s retreat January 30, 31st and February February 1. Would love for you to join me at Questhaven.

01/18/2026

As I near my 60th birthday, the one thing I know for certain is this: I am teaching and sharing the finest parts of my soul.

It can take a lifetime to discover the gems your inner child holds for you—and for the world—but I promise you, the journey is worth it.

This Tuesday, January 20, I begin one of my most magical series yet:
Inner Child — The Way to Ascension.

Each participant will receive a magical light-infused SEER, a Tarot deck, and from the very first night we will begin working with the most important archetype of all—the one that has been guiding you since childhood.

Our inner child didn’t come here to stay small.
They came to dive into the shadows so we could see the karma laid out before us—not as a punishment or detriment, but as a celebration of who we are destined to become.

This is a journey of remembrance, healing, and awakening.

It’s not too late to join us.
We have space for five more souls.

ATTEND ONLINE OR IN PERSON

✨ LINK IN COMMENTS

01/17/2026

New Moon Blessings!!! The Gate of Maturity & Soul Healing
Join me tomorrow Great Divine Flow Yoga 9:30 am for a new moon awakening. You can attend online or in person.

01/16/2026

2026 is off to a wild and awakening start, and the call to rise is unmistakable.
Goddess, are you ready to go deep into your power and remember who you truly are?
Are you ready to tap into your magic, your intuition, and your sacred feminine wisdom?
Say yes to YOU and join me for our Mary Magdalene Birthday Retreat, January 30–February 1, in the beautiful forest sanctuary of Questhaven, San Marcos. ✨🌹
~ let’s play and run wild in the forest together ~ Link in Comments