Free Spirit Still Mind Sound Healing and Yoga

10/23/2023

Personal sound healing session today bringing positive Chakra energy in Keaau

12/23/2021

If you want to go to AERIAL tomorrow at noon please make sure to SIGN UP! There are 3 slots left! Sign up to reserve your hammock. 🤸

11/14/2021

Dancing on the ceiling at aerial yoga this morning. Aerial yoga at Luminary Yoga and Wellness every Sunday at 10:45am.

10/24/2021

Husband and wife superman on the yoga trapeze yesterday at aerial yoga.

10/18/2021

Flying fun with Superman 🦸‍♀️ pose at Luminary Yoga and Wellness. Aerial yoga utilizing the yoga trapeze Saturdays at 4:30pm. Class will be changing to Sundays at 10:30am starting November 7th.

09/25/2021

When your husband humors you and comes to your aerial yoga class, I present to you Superman Dave!

09/18/2021

Join me next Saturday 9/25 at Luminary Yoga and Wellness. I will be subbing for Yin Yoga at 9:10. We will be going through relaxing poses accompanied by chakra opening energy vibrations from the sound bowls.

07/20/2021

07/19/2021

Starting Saturday, July 31st at 4:30pm, I'll be teaching aerial yoga using the yoga trapeze . Join me for some stretching, strength building, and decompression 🙂.