PT and OT Helper

PT and OT Helper Innovative Products and mobile Apps to assist Physical, Occupational, and Certified Hand Therapists.

A series of innovative mobile apps that enhance and simplify the rehabilitation experience for both the patient and therapist. These apps are also appropriate to be used by anybody wishing to improve targeted muscle development. These apps eliminate patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love. Currently there are apps for:

Finger and Hand Therapy
Ankle Therapy
Tennis Elbow
Golf Elbow

The exercises in this app were created under the expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises. Even minor injuries should be seen by a physician as soon as possible.

Much better.
04/04/2026

Much better.

03/29/2026
Let us help!
03/20/2026

Let us help!

Therapy Thursday Thoughts

Research shows pain is processed by the nervous system and can persist even after tissues have healed, meaning pain does not always equal ongoing injury. A physical therapist can help guide you.
Source: Clinical review, Pain journal (Woolf, 2011).

A sunset stroll could revitalize your routine!
03/12/2026

A sunset stroll could revitalize your routine!

We ALL need to stretch!
03/06/2026

We ALL need to stretch!

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Don’t let winter take you down!
02/28/2026

Don’t let winter take you down!

Monday memo—from PT and OT Helper
02/23/2026

Monday memo—from PT and OT Helper

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Slow and steady.
02/18/2026

Slow and steady.

And keep moving!
02/14/2026

And keep moving!

How about a nice walk? Clear your mind. Stretch your limbs. Entertain your best friend.
02/10/2026

How about a nice walk? Clear your mind. Stretch your limbs. Entertain your best friend.

Address

Waban, MA
02468

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