Balance by Marie

04/23/2026

I’m thinking about offering a few Saturday morning (8:30am) classes this summer at the Lark Toys event space.

Which type of class would you actually come to? Vote with a reaction or tell me in the comments.

👍 Yoga
❤️ Barre
😮 HIIT

04/20/2026

Thanks to everyone who showed up for the spring workshop this weekend. So fun! Thanks to everyone who showed up for the Spring Workshop this weekend—so fun!

If you couldn’t make it, send me a message, and I'll share the 'simple shifts' we explored (foods to support or minimize digestion, gentle resets, etc.).

🌿

I’m already planning the next one: Summer Yoga + Flow Workshop
Saturday, June 20, 9-11am

Think: fresh foods, less structure, more flow

04/16/2026

I almost didn’t do this.

I was nervous, unsure around horses, and honestly so tired after several days of surfing… but I DID IT!

And I ended up with the BIGGEST smile on my face.

It reminded me how easy it is to miss something really good by staying in our comfort zone.

I’m leading a workshop this weekend that feels a little like that for me too— and if signing up feels that way for you… you’re not alone.

Would love to have you there! 🤍

04/11/2026

Don’t miss out! Today is the final day to save $5. Would love to have you there! 🤍🤍🤍

🧘‍♀️🌸 Spring Yoga & Reset Workshop 🌸🧘‍♀️

It's always exciting to see what is upcoming at the happiness at LARK Toys! 💙

Start your day with a gentle reset designed to help you feel lighter, more energized, and in tune with spring with Balance by Marie 🌿

✨ What to expect:
🧘‍♀️ All-levels yoga flow to awaken the body
🥗 Simple, practical tips for seasonal nourishment
🌼 Easy habit shifts to support energy + wellness
🤍 A nourishing seasonal treat + time to connect

This is perfect if you’re looking to do something healthy, recharge your energy, and enjoy a little time for YOU 🙌

📅 Saturday, April 18
🕘 9:00 – 11:00 AM
📍 The Happiness Event Space at LARK Toys, Kellogg

💲 Cost:
• $25 if you register by April 11
• $30 after
(Pay at the event via cash, check, or Venmo)

👉 Register here:
https://forms.gle/vCdWC828hQkDgqz96

Led by local integrative health coach and yoga instructor Marie Perry 💫

Take a moment for yourself this spring—you deserve it 🌸

04/07/2026

Yoga at 5:15pm tonight (Tuesday, April 7) at The Happiness Event Space at Lark Toys. See you there!

03/24/2026

Yoga flow class tonight (Tuesday, March 24) at 5:15pm! Questions? Let me know!

03/16/2026

No yoga tomorrow (Tuesday, March 17)! Stay tuned for more yoga.

11/26/2025

Teaching a yoga flow class tomorrow at Muddy Waters Yoga Studio. Practicing gratitude with a theme of shoulder openings. As you can see my daughter Olivia helped me with the sequencing. I think we’ll all feel as happy after class as the pictures she drew. 9am tomorrow and still a few spots left!

Can sign up here: https://momence.com/l/e4he68mJ

11/02/2025

05/11/2025

Subbing Tuesday yoga flow at 9:30am at Muddy Waters Yoga Studio!

New here? We know trying something new can feel intimidating.

At Muddy Waters Yoga, you’ll find no mirrors, no judgment, and no pressure—just kind people and a welcoming space.

Come as you are. You’re already enough.

12/25/2024

Merry Christmas! Soaking in all the magic between all the meltdowns ✨

09/09/2024

Teaching yoga flow at Muddy Waters Yoga Studio on Tues. 9/10 9:30am