PsychLife Mental Wellness

10/16/2023

GREAT NEWS! We have a NEW and IMPROVED way to book ! We’ve made it easier than ever to book your appointments online.

So, what are you waiting for?! Visit our website for an enhanced and to book your appointment!

10/05/2023

ONE YEAR of YOU. ONE YEAR of , supportive and culturally competent . ONE YEAR of Psychlife Mental Wellness!

And, we couldn't be more PSYCHED!

Thank you for trusting us to be your COMFORT TEAM.

09/29/2023

09/29/2023

Losing a loved one can change your whole life. When you're in the thick of that , it can be hard to know which way is up and what you should do. Here are three tips to help you with :

1️⃣ Express your feelings.
2️⃣ Postpone major life decisions.
3️⃣ Find ways to honor your loved one.

We know how hard it is to navigate grief. We're here for you. Visit our website if you need help coping with the loss of a loved one.

09/28/2023

Sometimes throws us some big . When that happens, take a moment to remember WHY you started and re-evaluate your priorities. And, don't forget: YOU CAN DO THIS!

09/22/2023

Are you looking for someone who truly understands you? PsychLife Mental Wellness gets you. Here's what our Anna said in a review about our services:

"I’m not great with words and getting out what I need to say. (Guess that’s part of why I am in therapy lol) but Ashley has been heaven sent for me. I love how thoughtful she is, how she listens with intention. She remembers all the small details one would think others wouldn’t catch. She’s patient and makes me feel heard, seen and very very comfortable. Talking to her is like talking to a friend but one you tell EVERY SINGLE THING TO. I love how she pays attention and gives eye contact. She’s just truly amazing. She’s exactly what I’ve been looking for as my professional therapist. Thanks Ashley!"

Our team fully believes in you and in treating the whole person — not just one facet of your health.

Are you ready to take the next step on your journey to mental wellness? Contact us today on our website!

09/21/2023

YOU WILL. You will do big things. But, here's what you should remember: "Big things" will look different for every single person. Here are some examples of big things:

💪 Getting out of
💪 Running a company
💪 Showing up and doing your that day
💪 Taking care of those around you
💪 Making time for

LIKE this post if you needed the reminder that YOU WILL do big things — and that "big" can change from day to day.

09/15/2023

At PsychLife, we firmly believe in providing the customized, mental health care you deserve. Meet your team! Visit our website to learn more about each of our clinicians.

09/14/2023

Are you tired of feeling and every morning? Try these three tips to reframe your and set yourself up for :

👉 Pray or meditate before you get out of bed.
👉 Don’t look at your phone.
👉 Eat a nutrient-dense breakfast.

What's your favorite way to start the morning?

09/07/2023

Have you today? Studies show that it's actually good for your overall . Tomorrow, we'll dive even deeper into how can help improve your .

LIKE this post so the algorithm brings you back!

08/30/2023

Do you feel like no one knows what you're going through and that you’re all ? We know what you're going through. And, we're here to help.

We’ve created a place where you can get the support and the specialized care that you deserve. We’re here to help you with , bipolar disorder, , and trauma-related disorders. Here, you can get medication management, supportive psychotherapy and culturally competent care.

Get the care you need by starting your journey today.

Visit our website to book a CONSULT.

08/28/2023

Are you ready for the best news ever? PsychLife Mental Wellness now accepts insurance from Cigna, Aetna, Oscar, Oxford Health Plans and United Healthcare in the following states: Colorado, New Hampshire and Texas, South Dakota and UTAH!

This is the moment you've been waiting for — care is more accessible than ever.

It's time to focus on you and start your journey to love, joy, peace and hope. Book your FREE consultation today!