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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Life Pursuits Nutrition

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United States
Waco, TX
Life Pursuits Nutrition

Wellness to Last a LIFETIME

08/20/2024

🥳 Now accepting United Healthcare insurance for Texas residents! 🥳

🤩 Did you know that most commercial insurance plans now offer coverage for preventative services (ie: nutrition services to prevent diseases including but not limited to: pre-diabetes, diabetes, high blood pressure, high cholesterol, IBS, weight management and SO MUCH MORE). 👏🏻

Book your 10 minute consultation call today with the link in bio! ✅ No need to be located in Waco, as I am primarily Telehealth! *Accepting patients located in the states of Texas (BCBS, United, self-pay) and Georgia (self-pay only).

07/02/2024

🥳 Now accepting BCBS insurance! 🥳

🤩 Did you know that most commercial insurance plans now offer coverage for preventative services (ie: nutrition services to prevent diseases including but not limited to: pre-diabetes, diabetes, high blood pressure, high cholesterol, IBS, weight management and SO MUCH MORE). 👏🏻

Book your 10 minute consultation call today with the link in bio! ✅

04/26/2024

Next weekend Shar'ron Boren and I will be hosting this workshop in her beautiful space! 🌟

We will be talking all things body image and mindful eating, followed by a 45 minute Yin yoga practice focused on the spleen and stomach meridians 🪷 Come learn about nutrition from a place of health rather than restriction and gain new appreciation for our AWESOME bodies and all they do for us.

Message me to reserve your spot! 🌞

04/23/2024

All about that coco 🥥 and cocoa 🍫 flavor combo lately

🙌🏻 Toss in the fridge and reheat a slice in the microwave on a busy morning as a quick and yummy carb source😘🤌🏻

RECIPE:
-2 smashed bananas
-1 beaten egg
-1 tsp vanilla
-1/2 tsp cinnamon
-1/4 tsp salt
-2 c rolled oats
-1-2 scoops of vanilla protein powder
-1 cup milk of choice
-1/2 c unswt shredded coconut
-1/2 c chopped macadamia nuts
- chocolate chips (measure w your heart)

Mix together all ingredients. Smash flat. Bake at 375 for 12-15 mins. Enjoy ❤️🥥

04/17/2024

Only 30 lbs to go 😘🤌🏻

04/11/2024

Seasons come and go. A new season isn’t cause for panic ladies. You don’t need a “summer body”. 🤘🏻 Stay the freaking course. 😘 (a reminder to myself that I needed today)

04/04/2024

TAKE THAT FOOD OFF THE PEDESTAL! 🔥

Almost all of my biggest binges were after extended periods of restriction. I had numerous rules and a list of foods that were “off limits”. 🚫

But guess what?! That made me want those foods EVEN MORE! And then when I was around them I would inevitably binge and over eat…followed by a period of extreme guilt and a period of under-eating to “compensate/ cancel it out”🫠

ex: “We can’t have a cookie after lunch” ➡️ me eating 4 cookies in one sitting later that week when I was finally alone

“Only half a brownie allowed” ➡️ me sneaking back to the kitchen 1 minute later to cut off an even larger portion (or two) bc I didn’t feel satisfied

Taking the power away from these foods can be FREEING AF. 😮‍💨

Give yourself permission to actually enjoy these foods on occasion without guilt and take your power back. 👊🏻 I think you will find that this can actually lead to you eating LESS of that food over time.

What food are you taking the power back from? 💪🏻

04/03/2024

🫡🫡🫡 It’s almost like that’s the point 😘

Say it with me. WOMEN 👏🏻 SHOULD👏🏻 BE👏🏻 LIFTING👏🏻HEAVY

01/22/2024

Hi guys! My name is Savanna! I am a Registered Dietitian, licensed in the state of Texas! Welcome to Life Pursuits Nutrition! This is a virtual nutrition coaching/counseling business that has been my dream for a while now. AND IT’S FINALLY HERE! Woo! ✨ My goal is to help clients take charge of their health and build sustainable relationships with food. I believe food IS fuel. But it is also SO MUCH MORE! Food is healing. Food is social. Food is tradition. Food is comforting. There is so much information out there these days (both fact and fiction) when it comes to nutrition. You don’t have to sift through it all on your own! Whether you are looking to improve your overall health, feel more comfortable in your own skin, or dial in your nutrition for athletic performance, I am confident we can get it done together!🍊
For inquiries:
• Message me on fb/instagram
• Email: lifepursuitsnutrition@gmail.com
• Or book a free intro call on my website (lifepursuitsnutrition.com) to see if we would be a good fit!
🍋Follow on insta @ life_pursuits_nutrition

Address

Waco, TX

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+18066423733

Website

http://lifepursuitsnutrition.com/

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