Waco Gynecology

Waco Gynecology We provide comprehensive, individualized gynecological care in a comfortable, serene setting.

03/08/2026

As I said, I am not bashing any individual business. I have friends and patients who are involved in different medical ventures who are very professional and very good at what they do. They work in close alignment with medical directors and are very scrupulous.

but at this point, I think that is more the exception than the rule.

just because somebody is good at your Botox does not mean they have any business delving into specialty care.

03/08/2026

PSA for those of you who use testosterone replacement.

I continue to be baffled by why so many people continue to pay $100 a month for an injection that can be given for 1/10 of that per month. At HOME.

it’s almost like I’m taking crazy pills sometimes when I try to think through that kind of stuff.

03/07/2026

Even during this prolonged reel, I did not give all of the risks. For example, I left out liver disease. That’s a big miss. Or calories!!! I would say 90% of the patients who see me are concerned about their weight. So if that’s you, don’t forget that all of that alcohol adds up as well, regardless of the carbohydrate numbers mentioned on the bottle. After all, a calorie as a calorie.

The bottom line is that if you are a daily drinker, you should definitely take the AUDIT test that I mentioned and perhaps seek help.

03/07/2026

Though not the preferred way of doing it, you can certainly self administer estrogen and testosterone injections in order to treat your menopause symptoms.

doing this via a weekly injection at home is not only less expensive, but is more likely to give stable hormone levels that will prevent big peaks and huge crashes in your levels.

come and see me and I can teach you how to do this safely while minimizing your risk and optimizing your outcomes

03/06/2026

There is nothing complicated about feeling better. Decrease your alcohol and caffeine, eat less sugar, drink a bit more water, read a book and get off of your devices, and most importantly, go outside and take a walk.

you can do it….

03/03/2026

I will make another reel about progesterone if you still have your uterus, but if you’ve had a hysterectomy, the decision is yours and should solely be based upon how you feel. If you feel better on it, go for it. If you don’t, don’t worry about it.

03/03/2026

It takes me at least a month to adjust to daylight savings time. And as I’ve gotten older, the transition has gotten more difficult. I hope you find these little bits of information to be helpful.

03/02/2026

Getting better every day in order to serve you better

02/11/2026

A little bit of information about new patient appointments and also a little bit of information about medical record issues that were seeing with our new system. Have a happy Wednesday!

02/09/2026

I forgot to post this last Friday. Hope you find the information useful.

02/02/2026

Sleep disorders are pervasive. So do yourself a favor and download the app and see if you find it helpful. I certainly learned a thing or two and think that the tools available on the app will help me. I hope this helps you as well.

01/31/2026

There is a learning curve to all new technology and my new electronic medical record system is no different. Please look for the prompts that you will get from us prior to your appointment and it will make the entire process more efficient for everyone. You included.

If you are transferring your Care to me from one of the high-dose hormone replacement clinics, we’re going to spend quite a bit of time reeducating you and helping you understand what physiologically based, appropriate hormone replacement truly is.

Address

405 Londonderry Drive Suite #312
Waco, TX
76712

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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