Waco Bodymend Company

02/13/2026

Outward Bound helps young people build resilience, leadership, and confidence through real challenge in the outdoors.

At Waco Bodymend Company, we believe in the same principle, growth happens when you’re willing to step into discomfort and come back stronger.

We’re honored to support our founder TB as he runs the Leadville 100 Trail Run for .

Click here to donate: https://secure.qgiv.com/for/2026lrstoddbehringer/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-o7oCSEDjZPnYU7PTFGmtvqbohrHfidImjDcNFD66A5GMN3KJhqFTWJ91wI_aem_iI9KNyxF50FV3RoRldvstA.

Donate $50+ and receive 2 complimentary red light therapy sessions as our thank-you when you bring in your receipt. (One per person. Valid through February 28. Redemption must occur during the promotional period.)

Let’s support something bigger together and follow along for what it looks like to push yourself to the limits. 💛

Send a message to learn more

02/07/2026

Ever feel like you’re doing “all the right things” but the scale won’t move?

A Seca Scan shows what’s actually changing — muscle vs fat, hydration, and more — so you know if your plan is working.

Data beats vibes.
Let’s get your numbers. 💪

02/05/2026

Red light, polar shower, sauna… then a green smoothie.
It’s one of our favorite ways to finish a session at Waco Bodymend. just makes it better. Best part is they are right in the lobby.

01/21/2026

01/19/2026

POV: Looking down at the on a Monday.
This is where discipline beats excuses.
10 minutes can change your whole week.

01/16/2026

Why the Sauna Is Worth $98/Month

(The Hottest Club in Waco — 177°)

This isn’t a spa visit.
It’s a standard.

At 177 degrees, our sauna forces your body to do what comfort never will:
• Detox deeply
• Improve circulation
• Reduce inflammation
• Strengthen cardiovascular health
• Support recovery, sleep, and stress regulation

But here’s the real reason it’s worth it:

Consistency beats intensity.

For less than $3.25 a day, you’re not buying heat —
you’re buying access, habit, and long-term results. And the beauty is there is so much more included!

Most people use a sauna once and call it a luxury.
Members use it weekly and call it maintenance.