Hold Fast Wellness

01/15/2026

🔥 NOW AVAILABLE: Infrared Sauna Therapy 🔥

We’re excited to officially introduce Infrared Sauna Therapy at Hold Fast Wellness, designed to support relaxation, detoxification, recovery, metabolic health, and resilience.

✨ What to expect:
• Low-EMF infrared heat
• Customizable chromotherapy (light therapy) each session
• 30 or 45 minute sessions
• Towel wraps provided or wear a swimsuit
• Available for ages 16 and older

💰 Pricing:
Single Sessions
• 30 minutes – $35
• 45 minutes – $50

Packages (45 minute sessions)
• 5 sessions – $225
• 10 sessions – $425

Add-On Options
• Weight Loss Patient:
30 min $25 | 45 min $40
• After IM Injection:
30 min $30 | 45 min $45
• Before IV Therapy:
30 min $25 | 45 min $40

💧 Perfect as a standalone service or paired with weight loss programs, injections, and IV therapy.

🔥 Ask us about our monthly Infrared Sauna Memberships and receive a FREE 15-minute sauna session when you sign up!

Relax • Detox • Recover

📅 Online booking is now open! 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

01/15/2026

Let’s see what sticks……when you hear the word ‘mitochondria’ what’s the first thing that pops into your head?

01/11/2026

NO shame in the GLP-1 Game!!!
Let’s CLAIM it 👏🏼

More people than you think are using GLP-1s to support weight loss, metabolic health, and inflammation, yet many feel pressure to stay silent or credit only willpower, diet changes, or supplements.

At Hold Fast Wellness, we believe:
✨ Using tools is not cheating
✨ Medical support and lifestyle changes can and SHOULD coexist
✨ Your health journey doesn’t need to be hush-hush

GLP-1s aren’t shortcuts, they’re SUPPORT, just like supplements, nutrition, movement, and lifestyle changes. There is ZERO shame in using evidence-based medicine to feel better in your body and NOT hiding it.

No matter what path you choose to improve your health, ASK QUESTIONS. Not all supplements, nutrition plans, or protocols are created equally; MANY are not regulated or studied the way prescription medications are.

🧠 INFORMED CHOICES MATTER 🧠

Booking 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

01/07/2026

We’re celebrating 1 year in our beautifully redone multi-purpose clinic, created to better serve our patients with a welcoming, modern space.

💋 50% OFF Lip Filler 💋
***Mini Lip Plump $200 and Signature Lip $325*** (after discount)
✔️ Real patient results
✔️ Natural, customized enhancements
✔️ Performed by experienced medical professionals

Real patient results!!!

Book Now www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

01/07/2026

Calls like the one I just had with a patient remind me why I do what I do—and why we started Hold Fast Wellness in the first place. In November 2024, she weighed 245 lbs. Just 14 months later, she’s a healthy 144 lbs - over 100 pounds lost.

This didn’t happen overnight. It took dedication. And it didn’t happen from just a shot. True, lasting change is multifaceted: medication paired with education, ongoing support, functional nutrition, and medical guidance. If she can do it, you can too.

After we hung up, I had to take a moment to compose myself. I was emotional thinking about the life she now gets to live for herself and for her family!!

01/07/2026

Things are heating up at Hold Fast Wellness 🔥

Our sauna is arriving in the next couple weeks, and we’re ready to turn up the heat on recovery, relaxation, and resilience.

Stay tuned… the sweat is worth it.

01/06/2026

📅 Booking Update for Hold Fast Wellness

We have transitioned to a new booking system to better serve you and improve your scheduling experience. Moving forward, Vagaro will be our new booking platform.

All current booked appointments will be automatically transferred, so no action is needed on your part.

For future appointments, please use our new Vagaro booking link.

https://www.vagaro.com/holdfastwellness

If you have any questions or need assistance, we’re always happy to help. Thank you for your continued trust and support—we appreciate you!

-Hold Fast Wellness

01/05/2026

I’m choosing to be real and vulnerable here…

Most days, running Hold Fast Wellness is a true gift!! It’s a joy to serve others, to witness lives being changed, and to find ways to give back to the community God has placed us in. Those are the days I’m reminded that this work is more than a business. It’s a calling.

And then there are days like today 😑

Days where it feels like everything begins to crumble the moment I wake up. The weight feels heavy, all the doubts creep in, and fear whispers that everything Kurt and I have worked so hard to build could fall apart at any moment. Even worse, like there’s nothing I can do to stop it.

More than anything, my prayer has always for Hold Fast Wellness to continue to grow, not for our glory, but for God’s. I want to reach more people, serve more hearts, and allow others to truly see who Kurt and I are and the intentions God has placed on our hearts. Our desire has always been to love people well, steward this business faithfully, and walk in obedience, even when the path feels uncertain.

But some days…like TODAY…my faith feels tested. I feel weary. I want to lay it all down and walk away. And if I’m REAL honest, the fear of failure cuts deep, especially the thought of disappointing my dad even though he’s no longer with us 😢 In those moments, I TRY to remind myself that my worth is not found in success or perfection, but in being a child of God. But I’m only human and it still hurts to miss him so much and wish he were here to talk to.

Scripture tells us that “the Lord is close to the brokenhearted” and that His strength is made perfect in our weakness. Even when I can’t see what He’s doing, I trust that He is working all things together for good.

So today, I choose to hold fast, not because I’m strong, but because He is. I will rest in His promises, lean into His peace, and keep taking the next faithful step forward.

If you’re in a season of doubt or weariness too, know this: God is NOT done with you or the plans He has for you. He is faithful.

- Stephanie

01/04/2026

✨ 2 REAL PATIENTS. 2 AMAZING TRANSFORMATIONS. ✨

These before & after photos feature two of our real patients, each after just ONE session of The Perfect Derma Peel 🤍

✔️ Brighter, more even skin tone
✔️ Reduction in sun damage & discoloration
✔️ Smoother texture & healthier-looking skin
✔️ Visible results after a single treatment

✨ Why January is the PERFECT time for a medical-grade chemical peel:
• Less sun exposure = better healing
• Ideal season to repair summer sun damage
• Start the year with renewed, refreshed skin
• Results continue improving for weeks

💥 January Special:
✨ $200 in January
⏰ Prices increase to $250 in February

January is the LAST month to lock in this pricing.

📍 Treatments performed by your favorite, trusted RNs 🤍

🔗 Book online https://app.squareup.com/appointments/book/4t68ahaoixo20m/LZEM5WT4N0ESG/start

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

01/04/2026

🚚 SPECIAL SATURDAY DELIVERY! 🚚

When we run low, we don’t wait, because your results matter!!

We ALREADY needed more Xtressé to keep up with patient demand, so this Saturday delivery was a must 💪🧡

Why are we obsessed with Xtressé Hair Therapy?? Because it’s simply the best hair support on the market, and here’s why….

✨ Targets stress-related hair loss (a HUGE, often-missed factor)
✨ Clinically driven, bioactive blend that supports hair growth from the inside out
✨ Gentle, effective, and consistent without harsh stimulants or gimmicks
✨ Patient-loved results: stronger hair, less shedding, healthier growth cycles
✨ Perfect complement to our medical + functional wellness approach

Hair loss is rarely “just hair.” It’s stress, hormones, inflammation, and nutrient depletion. Xtressé was designed to address ALL of it.

We keep it stocked because our patients keep winning 🏆

If thinning, shedding, or stressed hair is on your radar, this is your sign 💛

📍Available now at Hold Fast Wellness

🔗 Book online https://app.squareup.com/appointments/book/4t68ahaoixo20m/LZEM5WT4N0ESG/start

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

01/01/2026

✨ January is a fresh start. A chance to reset, realign, and recommit to your health, NOT just for a season, but for LIFE!!

True wellness goes beyond the scale. It’s about metabolic health, energy, recovery, longevity, and feeling strong in your body. This month, our weight loss patients receive exclusive support designed to help you build a solid foundation and maintain momentum all year long.

As part of our January offerings at Hold Fast Wellness, active weight loss patients receive special savings on select peptides, including:

• BPC-157 – recovery & inflammation support
• Sermorelin – growth hormone & metabolic optimization
• Fat Burner Plus – enhanced fat loss & energy
• Fountain of Youth – longevity & cellular health
• Performance – stamina, strength & physical performance
• NAD+ – cellular energy & metabolic support

Peptide discount applies only while enrolled in weight loss injections and is removed if injections are discontinued.

To further support your journey, every scheduled weight loss appointment in January includes one FREE vitamin injection, your choice of:
• Vitamin B12
• Tri-Immune
• Lipo+
• Biotin
No banking or rollover

🔗 Book online https://app.squareup.com/appointments/book/4t68ahaoixo20m/LZEM5WT4N0ESG/start

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

12/30/2025

New Year’s Day Reminder:

💧 50% OFF Myers Cocktail & Refresher IV Infusions
🗓 Thursday, New Year’s Day | 11 AM – 3 PM
📍 By Appointment Only
💳 Pre-payment required to reserve your spot
⏳ Limited appointments available

Secure your spot and start the new year hydrated, energized, and refreshed.

🔗 Book online https://app.squareup.com/appointments/book/4t68ahaoixo20m/LZEM5WT4N0ESG/start

🎉 If New Year’s Eve hits a little harder than expected…we’ve got you 😉

Enjoy your fun, sleep in a bit, and then come see your favorite trusted RNs to get you feeling great again!

💧 50% OFF Myers Cocktail & Refresher IV Infusions
🗓 Thursday, New Year’s Day | 11 AM – 3 PM
📍 Reservations only
💳 Pre-payment required to reserve your spot
⏳ Limited appointments available

Secure your spot and start the new year hydrated, energized, and refreshed.

🔗 Book online https://app.squareup.com/appointments/book/4t68ahaoixo20m/LZEM5WT4N0ESG/start

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.