02/14/2026
“Contentment in and of itself is not complex. Contentment is simply reverence for the grace that is already present in our lives.” – Rolf Gates
In our experience, we have yet to mediate when a lack of contentment wasn't a central issue for one or both partners.
We have seen relationships ruined by drugs, alcohol, infidelity, anger, depression, and jealousy. However, each of these factors is typically a symptom rather than the cause. These emotional reactions and behaviors usually indicate that a person feels trapped in their discontentment or is seeking fulfillment outside of themselves and the relationship. Importantly, this is rarely caused by the relationship itself. Most often, it stems from an internal conflict within the individual.
During mediation, we work to identify the triggers for these feelings. Once identified, we disarm the trigger by recognizing it, analyzing it, and familiarizing ourselves with how it operates within us. This empowers the individual to make a conscious decision not to let that trigger dictate their emotions or behavior.
This process further helps clients realize that ending the relationship will not resolve their internal triggers. In fact, leaving may only add new, larger complications. Ultimately, it is often easier to change one’s reaction to a trigger than to change one’s relationship.
The next time you feel a trigger leading you toward discontentment, try focusing on the grace God has already provided. Your partner can never be "enough" to grant you total contentment. However, you have enough, and you are enough. True contentment is available within you already because God IS, and always will be, enough.