Nourish & Grow Family Support

Nourish & Grow Family Support Providing Peer support to families through sharing lived experiences, and partnering to improve family outcomes.

Advocating and providing resources such as public and private supports.

Would love if you would follow my new pages! IG
12/01/2023

Would love if you would follow my new pages!

IG

We’re back!! This will be a FREE virtual peer support group. For families with exceptional needs/powers/gifts. Held ever...
11/30/2022

We’re back!! This will be a FREE virtual peer support group. For families with exceptional needs/powers/gifts. Held every other Sunday evening 7:30pm. Open to ANYONE anywhere, however for the most relevant local resources those are based in MN. Watch for the Zoom details Sunday!!

The raw truth ❤️
06/11/2022

The raw truth ❤️

Here's what most people just can't understand about being the parent of a child with extra needs...

We are never honest with you.
Not all the way.

It's nothing personal.
Its not for a lack of trust in you.
Its not because you did anything wrong.
It's because we are certain you won't understand.

And that's okay.
We don't expect you to...not fully.

See, when a parent of an extreme child says "I'm tired," what we really mean is that we absolutely cannot anymore.

We have nothing left.
We are a brand of exhausted they don't even have human words to adequately describe.

The idea of self-care feels hilarious to us.
Not because we mean to diminish your hair appointment or long run, we want that for you.
But because it can legitimately take DAYS for us to relax enough to begin to breathe normally, much less actually recharge who we once were as human people before extreme parenting.

Our kids remain our greatest gift.
We love them with a ferocity many can't fathom because we HAVE to fight for them.
For their accomodations,
For their meds,
For their appointments,
For their equity,
For their basic human rights.

And we might share that side with you, friend.
Because most parents can understand and support another mama's desire to advocate for her kids.

But the fight at home, when everyone else is riding bikes and enjoying popsicles on the sidewalk this summer, those are the things we don't fully share.

Because it can be ugly,
And messy,
And scary,
And shameful.

It shouldn't be.
But it is.
Because so few really 'get it'.

It is rare to find another human who lives every minute of every day 'on' because if they rest--even for a second--it could mean danger for their child or someone else.

Maybe our kid is lower functioning so they risk a fall or exploring an outlet with a fork.
Maybe our kid has behaviors so they may become impulsive and things get broken.
Maybe our child is emotionally disregulated and they can cause harm to themselves or others.
Maybe our child's anxiety gets triggered and their reaction is so loud we are in constant fear of a call from the police or DCS or our landlord.

No matter what our specifics, we NEVER fully rest.

When our kids aren't with us, we exist in a sort of paralyzed sense of fear for when they may need us or the phone might ring or something may happen.

Friends, it is exhausting in a kind of way we don't share because we truly don't expect you to understand.

But even without really living it, you can be kind.
You can offer an ear (without judgement).
You can come sit with our kids so we can shower or nap.
You can send a coffee gift card or a text of support.
You can hold our hand while we cry and sit in the silence with us.

Because this life isn't what we chose,
Its not what we expected,
Its not something we'd wish on anyone
Or expect others to embrace,
But we also wouldn't trade it for anything.

Because as much as extreme parenting
Pains us,
Exhausts us,
Stretches us,
Pushes us,
Scars us,
Lies to us,
Convinces us we are failing,
We aren't.

Our kids, in all of their struggles, desperately need us.
No matter how many times our extreme children yell hurtful things, thrash and throw stuff, or insist they hate us, they don't.
They will continue to come back to us because we are theirs.

And mamas, that is sooooo hard.
Its so tiring.
It is endlessly maddening.
But it is ours.
And we're in this life together. 💜

-B.

*Feeling alone in your extreme parenting journey? You're not. Join our Extreme Parenting Community (completely private FB group) by clicking Become A Supporter.

Allowing others to steal your peace, or not knowing how to find peace at all is one of the biggest struggles I see today...
05/09/2022

Allowing others to steal your peace, or not knowing how to find peace at all is one of the biggest struggles I see today.

The change starts with YOU. Changing your mindset, allowing people to exit your life, enacting new boundaries, changing your own habits....all things YOU have control of.

YOU can do this friend, everything you need is already inside of you.


05/09/2022
04/14/2022

Anxiety is “when our minds are attempting to control the future”…

Depression is when our minds are attempting to change the past”…

Neither will serve you well…

Be where your feet are, pull your mind to the present moment.

“practice makes practice”

Visit us for circle registration, membership opportunities, and special events at www.hivemn.com
or our MINDBODY app (search The Hive-Waconia) and view/schedule details in real time). https://apps.apple.com/us/app/mindbody-fitness-salon-spa/id689501356


Yes. Yes. Yes! Every step deserves recognition and appreciation💜
04/12/2022

Yes. Yes. Yes! Every step deserves recognition and appreciation💜

Celebrating small and IMPORTANT accomplishments is the key to JOY!

So often we skim over the small, because society has programmed us to believe BIGGER IS BETTER-

Redefine winning and success for you, it will look different than your friends and family, this is a GOOD thing.

Today and always we are cheering you on!!!

Visit us for circle registration, membership opportunities, and special events at www.hivemn.com
or our MINDBODY app (search The Hive-Waconia) and view/schedule details in real time). https://apps.apple.com/us/app/mindbody-fitness-salon-spa/id689501356


What things are you unlearning on your journey to wellness and the authentic you?Seeking external validation was a big o...
04/07/2022

What things are you unlearning on your journey to wellness and the authentic you?

Seeking external validation was a big one for me, and once you unlearn that one you’d be amazed how much self love follows ❤️

What do you think is missing from the list?

💖

03/19/2022
I try to limit paper products when possible, but there’s just no replacing a business card for me. So instead I try to b...
03/14/2022

I try to limit paper products when possible, but there’s just no replacing a business card for me. So instead I try to be intentional and give value to the piece of paper instead 😉 Self care and grounding techniques, which reminder do you need in your wallet?

A good friend (soon to be therapist) shared this with me. Such good information. There is no "right" or "wrong" way to g...
03/13/2022

A good friend (soon to be therapist) shared this with me. Such good information. There is no "right" or "wrong" way to grieve. Dr. Elizabeth Kubler-Ross gave us insight into the grief process, but did not intend on labeling a linear path for us to follow. There are no "stages" of grief.

Address

37 E Main Street
Waconia, MN
55387

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