http://Cultivatedancecollaborative.com/

Cultivate Wellness, 24 First Street West, Waconia, MN (2026)

04/17/2026

✨ NOT A RUNNER? WE GOT YOU. ✨

Skip the 5K and join us for something a little more your speed 💛

🧘‍♀️ Pilates at Parley Lake Winery
Led by Sam Azadfar
⏰ 9:30–10:15am

Held inside the cozy barn ✨

Move your body, breathe, reset… and then sip 🍷
Your class includes a glass of wine to enjoy after — because balance.

💫 What to bring:
• Yoga mat
• Water bottle
• Layers (you’ll warm up as we move!)

$30 per person or 2 punches

Come for the movement, stay for the vibes ✨

Register here: https://app.gostudiopro.com/online/cultivatedancecollaborative

04/08/2026

✨ WE’RE HIRING AT CULTIVATE WELLNESS ✨

We’re growing — and we’re looking for passionate, grounded, and community-driven instructors to join our team. 🤍

At Cultivate Wellness, we don’t just teach classes — we create space. Space for people to slow down, reconnect, and feel supported in every season of life.

We’re currently looking for:
• Yoga Instructors (200-hour certified or higher)
• Pilates Instructors (fully certified)
• Wellness practitioners (breathwork, meditation, mobility, etc.)

We’re building something intentional here in Waconia — a space rooted in presence, connection, and sustainability — and we’re looking for instructors who align with that vision.

If you are someone who:
• Leads with authenticity and care
• Values community over ego
• Creates inclusive, welcoming class environments
• Is reliable, professional, and passionate about what you do

We would love to connect with you.

Or, if you know someone who would be a great fit — send them our way ✨

📩 Email us at Cultivate.Wellness24@gmail.com or DM us to start the conversation.

Let’s grow something meaningful, together.

04/06/2026

✨ A new week is here at Cultivate Wellness ✨
Come move, breathe, and reset with us 🤍

We have a beautiful lineup of classes this week — whether you’re starting your morning with Pilates, flowing midweek, or easing into the weekend with somatic movement, there’s a space for you here.

💫 Be sure to sign up ahead of time!
To hold class, we require a minimum of 3 students — your registration helps us keep classes running and continue building this incredible wellness community here in Waconia.

✨ Class Options & Pricing
• Regular Weekly Classes: $15 drop-in
• Guided Meditation + Sound Healing: $35/person

🎟️ Punch Cards (for weekly classes)
• 5 Class Pass — $70
• 10 Class Pass — $120
• 15 Class Pass — $150

Let’s continue to grow something really special together 🌿

If you have any questions, we’re always here for you:
📧 Cultivate.Wellness24@gmail.com

🔗 Learn more:
https://www.cultivatedancecollaborative.com/cultivate-wellness

🔗 Sign up for classes:
https://app.gostudiopro.com/online/index.php?account_id=15589

04/03/2026

🌿 PEACE AT PARLEY 🌿
Flow into stillness with us this April at Parley Lake Winery.

Step outside, take a breath, and move with us in a space designed for connection, calm, and community. Whether you’re looking to reset, recharge, or simply try something new — this is your invitation. 🤍

✨ April Classes:
• 4/11 | Gentle Reiki Stretch
10:30–11:30am with Jess Rae

• 4/18 | Mat Pilates
9:30–10:15am with Sam Azadfar
(Perfect for runners on 5K day — or anyone who wants to move!)

🍷 Stay after and enjoy the winery — because wellness should feel good in every way.

💲 $30/class or 2 punches on your punch card

📍 Parley Lake Winery – Waconia
🔗 Register here: https://app.gostudiopro.com/online/index.php?account_id=15589

Come move, breathe, and be with us. We can’t wait to see you out there. 🌿

Parley Lake Winery

01/26/2026

A new week is right around the corner! Another NEW pop up class this week! Check out the Barre led by studio owner - Maddie Burnham. We have heard some desire for a lunchtime class and we are offering just that. The perfect class to move your body and het a good sweat in! 🤩 Sign up today!!

If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students. Help us maintain a fabulous yoga community in Waconia!

Guided Meditation with Sound Healing (originally known as Sound Baths) are $35/ person

Regular weekly classes are $15/ drop in

Punch Cards are available to purchase and can be used towards the regular weekly classes only.

We offer 3 different punch card options!

5 Class Pass - $70

10 Class Pass - $120

15 Class Pass - $150

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589

01/17/2026

A new week is right around the corner! Some NEW pop up classes this week! Check out Barre led by studio owner - Maddie Burnham and a pop up Mat Pilates from the one and only 🤩 Sign up today!!

If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students. Help us maintain a fabulous yoga community in Waconia!

Guided Meditation with Sound Healing (originally known as Sound Baths) are $35/ person

Regular weekly classes are $15/ drop in

Punch Cards are available to purchase and can be used towards the regular weekly classes only.

We offer 3 different punch card options!

5 Class Pass - $70

10 Class Pass - $120

15 Class Pass - $150

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589

01/05/2026

Happy New Year Yogis!

We hope you are had a wonderful Holiday Season! We have loved seeing new faces at the studio over break as well 🙂 Looking to set your new years resolution? Make us apart of it! We are back to normal this week for classes with one more pop up for Mat Pilates. This is the LAST free Mat pilates class!
Punch card holders, your card does not expire! Take advantage of this and sign up for classes 🙂

If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students. Help us maintain a fabulous yoga community in Waconia!

Guided Meditation with Sound Healing (originally known as Sound Baths) are $35/ person

Regular weekly classes are $15/ drop in

Punch Cards are available to purchase and can be used towards the regular weekly classes only.

We offer 3 different punch card options!

5 Class Pass - $70

10 Class Pass - $120

15 Class Pass - $150

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589

12/26/2025

We hope you are having a wonderful holiday season!

In the spirit of the holiday season, and new beginnings, we are offering special pop-up classes for only $5! You heard that right, $10 OFF the original class cost. ALSO, our Mat Pilates classes remain FREE for the month of January! We want to make the studio accessible to anyone and everyone, no matter what phase of life they may be in. So take advantage of this special TODAY! ($5 special only applies to the classes on 12/28 - 1/3 & labeled ‘NEW YEARS SPECIAL $5. If you are a punch card holder you can still choose ‘bring a punch card’ and use that towards the class or you can pay the $5 discount special)

If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students. (Read More in our Cancellation Policy below)

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589
......................................................

We also wanted to take a moment and share our cancelation policy with you all. We thank you for being patient and supportive while we grow as a new Yoga Studio in town! Share the word with family and friends to come take class with you! The more yogis in class the better 🙂

Class Cancellation Policy

At Cultivate Wellness, we strive to provide a consistent and high-quality experience for all of our students. In order to maintain the energy and effectiveness of our classes, we currently require a minimum of 3 registered participants for each session to run as scheduled. We kindly ask that you please pre-register to help us keep classes running smoothly. Please note, as our class sizes continue to grow, this minimum could be subject to change.

If fewer than 3 participants are registered for a class, the class will be canceled 2 hours prior to the scheduled start time.

12/01/2025

12/1- 12/6 classes!

Join us at the studio this week! If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students registered 2 hours before the scheduled class.

• Regular weekly classes are $15/drop-in
• Punch Cards are available to purchase and can be used towards the regular weekly classes only.
• NEW** You can now use your punch cards for ALL adult dance classes! This includes Adult Ballet! These classes are found under the Adult Dance Class tab when registering for classes.
• We offer three different punch card options!

5 Class Pass - $70

10 Class Pass - $120

15 Class Pass - $150

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589

11/18/2025

Stretch and Sip - Schram Vineyards Winery & Brewery 🍷 🧘‍♀️

NEW class and collaboration with Schram Vinyards Thursday Nov. 20th! Come take a Slow Flow class with us 11/20 from 6:00-7:00pm taught by Kelsey Holder. We will be taking class inside the cozy barrel room as we find our flow, peace, and inner strength. After class, each yogi will receive 1 token to use toward a glass of wine, beer, food, or cocktail after class.

$25 per person (if you are not a punch card holder. Register by enrolling in the class. NOT as a drop-in)

$15 for punch card holders (register as a drop-in for the class)

**If you have questions on how to register, don’t hesitate to reach out! I am always happy to help.

SIGN UP TODAY!

https://app.gostudiopro.com/online/cultivatedancecollaborative

11/12/2025

Welcome NEW Pilates instructor Sam! We can’t wait to have her at the studio. While she finishes off her Pilates Training, she is going to offer her Mat Pilates classes for FREE! You heard that right! Come try out mat Pilates for FREE (for a limited time only, so sign up for her classes STAT!

1st class: Tuesday Nov. 25th 6:00-7:00pm
Cost: FREE!
Only a limited amount of spots available, so register today!

Join us for a special Mat Pilates Pop-Up designed to help you feel strong, centered, and energized. This session will guide you through a series of floor-based exercises that target deep stabilizing muscles, enhance flexibility, and promote better posture. With a focus on controlled movements and mindful breathing, you’ll leave feeling refreshed and balanced.

Pilates is a low-impact exercise method that focuses on core strength, flexibility, and mindful movement. It emphasizes controlled motions, proper alignment, and breathwork to improve posture, balance, and overall body awareness. Originally developed to support rehabilitation and athletic conditioning, Pilates is now widely practiced for its ability to build strength without strain, making it suitable for all fitness levels.

Follow for more info on her classes, who she is, and her style!

Register here: https://app.gostudiopro.com/online/cultivatedancecollaborative

11/10/2025

11/10-11/15 classes!

Join us at the studio this week! See the POP UP somatic flow this Wednesday 6:30-7:15pm. If you plan to take a class, please sign up beforehand. In order to hold class, we need a minimum of 3 students registered 2 hours before the scheduled class.

• Regular weekly classes are $15/drop-in
• Punch Cards are available to purchase and can be used towards the regular weekly classes only.
• NEW** You can now use your punch cards for ALL adult dance classes! This includes Adult Ballet! These classes are found under the Adult Dance Class tab when registering for classes.
• We offer three different punch card options!

5 Class Pass - $70

10 Class Pass - $120

15 Class Pass - $150

If you have any questions at all, email us at Cultivate.Wellness24@gmail.com!

Link to our website with more information: https://www.cultivatedancecollaborative.com/cultivate-wellness

Link to register for classes/purchase punch cards: https://app.gostudiopro.com/online/index.php?account_id=15589

Cultivate Wellness

04/17/2026

04/08/2026

04/06/2026

04/03/2026

01/26/2026

01/17/2026

01/05/2026

12/26/2025

12/01/2025

11/18/2025

11/12/2025

11/10/2025

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