2pifit

2pifit We help busy professional women 40+ improve strength, revitalize energy, elevate confidence and feel amazing from the inside out

Motivation fades.Consistency is built.It comes from:• Structure• Support• Accountability• A plan you don’t have to figur...
01/14/2026

Motivation fades.
Consistency is built.

It comes from:
• Structure
• Support
• Accountability
• A plan you don’t have to figure out alone

This is why our women stay consistent — even when life gets busy.
DM “CONSISTENT” to start your trial.

01/12/2026

Female athletes are at a higher risk for preventable injuries— not because they’re weak, but because they’re often trained incorrectly.

Proper strength & conditioning helps young athletes:
• Move better
• Get stronger safely
• Reduce injury risk
• Build confidence in their bodies

Parents: this matters more than you think.
Athletes: this is how you level up the right way.

DM “ATHLETE” to learn how we help female athletes train safely

Carolyn is joining the 2PiFit team as our Nutrition & Lifestyle Coach and is a National Board Certified Health & Wellnes...
01/09/2026

Carolyn is joining the 2PiFit team as our Nutrition & Lifestyle Coach and is a National Board Certified Health & Wellness Coach with a heart for helping individuals and families build sustainable habits that support health and well-being.

Her approach blends her love for nutrition with a whole-person perspective that honors real life—your routines, values, and goals. At 2PiFit, Carolyn partners with clients to move beyond quick fixes and create lasting change that supports energy, balance, and confidence over time.

We’re so excited for you to meet her!

The scale doesn’t measure:✨ Strength✨ Confidence✨ Energy✨ Muscle✨ Mood✨ ProgressFor women over 40, the scale can actuall...
01/07/2026

The scale doesn’t measure:
✨ Strength
✨ Confidence
✨ Energy
✨ Muscle
✨ Mood
✨ Progress

For women over 40, the scale can actually lie.
Strength training, body composition, and how your clothes feel?
That’s what tells the real story.

bodycompositiongoals strongwomenlift midlifefitnessjourney confidenceovernumbers

✨ Look at how far you’ve come — even if it doesn’t feel like it.Showing up matters.Trying matters.Choosing yourself matt...
12/30/2025

✨ Look at how far you’ve come — even if it doesn’t feel like it.
Showing up matters.
Trying matters.
Choosing yourself matters.

You’re stronger than you think.
And next year? You’re only going up from here.

DM “START STRONG” to begin your January trial.

What a year—and what a team. 💪🏼So grateful for your passion, commitment, and energy that make 2piFit what it is. 🫶🏻Here’...
12/28/2025

What a year—and what a team. 💪🏼

So grateful for your passion, commitment, and energy that make 2piFit what it is. 🫶🏻

Here’s to an even stronger year ahead 🥂

🎯 New on the blog!Forget resolutions — you deserve something better.This year, build a reset that actually lasts.Small s...
12/28/2025

🎯 New on the blog!
Forget resolutions — you deserve something better.
This year, build a reset that actually lasts.

Small steps + strong support = real change.

🔥 December is NOT the month to quit on yourself.It’s the month that shapes how your January feels.A few small steps this...
12/27/2025

🔥 December is NOT the month to quit on yourself.
It’s the month that shapes how your January feels.

A few small steps this week can completely shift your momentum.

You deserve to finish this year strong.

DM “START NOW” for your trial.

🎄✨ Christmas isn’t about perfection — it’s about presence.Enjoy the food. Laugh a little louder. Move your body because ...
12/25/2025

🎄✨ Christmas isn’t about perfection — it’s about presence.

Enjoy the food. Laugh a little louder. Move your body because it feels good, not because you “have to.” One day (or even one week) won’t undo your progress… but stress and guilt might.

This season, give yourself the gift of balance.
Train hard. Rest well. Celebrate fully. ❤️

Merry Christmas from our crew to yours 🎅🎁

Built by consistency. Lit by Christmas lights ✨🎄
12/24/2025

Built by consistency. Lit by Christmas lights ✨🎄

🥗 Winter slump? It’s real.If your energy dips this time of year, focus on:✔ Protein✔ Healthy fats✔ Color on your plate✔ ...
12/20/2025

🥗 Winter slump? It’s real.
If your energy dips this time of year, focus on:
✔ Protein
✔ Healthy fats
✔ Color on your plate
✔ Hydration (yep, even in winter!)

Fuel matters — especially when it’s cold, dark, and busy.

DM “NUTRITION” for personalized guidance.

Address

4983 Ridge Road , Units E&F
Wadsworth, OH
44281

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 1pm

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