The Practice of Green, LLC.

02/10/2026

They arrived!

🎉 We Have Arrived in Washington, D.C.! – Day 108 (2/10/2026)
After 108 days and 2,300 miles of walking through eight states, we have finally reached our nation’s capital. This is a profound and sacred milestone on our journey for peace.

Thank you to Virginia for your beautiful welcome and warm hospitality. Thank you to Texas, Louisiana, Mississippi, Alabama, Georgia, South Carolina, and North Carolina for opening your hearts and roads to us. Each state has blessed us with kindness, support, and love beyond measure.

Our hearts are overflowing with gratitude for everyone who has walked with us—whether in person or in spirit—through every state, every mile, and every single step of the way.

📌 Join Us & Track Our Journey
Please join us, whether in person or in spirit, for the events we have scheduled in Washington, D.C. and Maryland today, as well as on February 11 and 12.

For the real-time route, stop locations, and our complete event schedule, please visit our website and the Live Map link—both are pinned at the top of our page for easy access.

Thank you to everyone who has welcomed us, supported us, and believed in this mission. We are deeply honored to be here.

May you and all beings be well, happy and at peace. 🙏

02/06/2026

I'm honored to share this program with my community. If you're 55 or over and haven't signed up, you should. I'll be sharing ways to kickstart your health. There will be a physician led video, recipes, food demo and samples.

Kickstart Your Health with Plant Powered Plates!!! We thank Jane Barnett Food for Life Instructor for bringing valuable information our way! Be sure to RSVP!!

02/04/2026

The Power of Foods is amazing! In today's class with my friends up North, we made a Sweet and Sour Vegetable Stew.. served on top of toasted quinoa. .full of flavor, fiber color. I served it with the Taste of Asia Coleslaw.

01/09/2026

01/08/2026

The new dietary guidelines are out. I'm going to stick with the science and continue eating plant proteins in forms of legumes beans, soy which contain fiber and NO saturated fat; and of course whole grains, fruits and of course my greens.

The new 2025–2030 Dietary Guidelines for Americans include good steps but fall short where public health is most at risk. The Guidelines limit saturated fat and encourage fruits and vegetables, but they still promote meat and dairy products that are linked to heart disease and diabetes.

Our doctors say the Guidelines should clearly prioritize plant-based diets, recognize the health benefits of fortified plant foods, and recommend water as the top beverage. These changes would better reflect science and protect Americans from chronic disease.

Read the release and share your thoughts: https://www.pcrm.org/news/news-releases/dietary-guidelines-are-mixed-bag-show-industry-influence-says-physicians-group

01/01/2026

Wishing you all the best in the New Year!

12/12/2025

Have you had difficulty finding Brazil Nuts?

Wondering where all the Brazil nuts have gone? Discover the real reasons behind the 2025 shortage, from climate change to the unique way they're harvested.

12/10/2025

Mark your calendar for December 17, 6 pm ET - I'll be watching a Life Screening of PlantPure Nation and I hope you will join. Nelson Campbell will be introducing the film. Register with QR code or
https://us06web.zoom.us/webinar/register/WN__vFo7tNXSFmUM5M3mifdMQ #/registration

12/09/2025

This Carrot soup is so good! My garnish design has a way to go, but it was fun. This recipe and the symbolism of Native American Art is explained in my recent newsletter. Check out my website to signup for future monthly recipes and events at https://www.thepracticeofgreen.com/newsletter-signup

12/08/2025

Next time you're on antibiotics and you want to rebuild your gut bacteria, fill your plant with veggies, legumes, and grains instead. A diet rich in fiber can allow the heathiest natural bacteria to propagate. So says Dr. Barnard. But why wait! Add veggies, legumes, fruits and grains to your plate for every meal!

Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also your lung function.

10/17/2025

I had such a great time yesterday. Learning more about native plants, collecting their seeds and meeting new friends!

One Thursday, volunteers gathered at the Medina Soil and Water Conservation District to collect seeds from native plants.

10/16/2025

Had a great time meeting and talking with guests at the Soprema Senior Center last week. Thank you who for all who stopped by!