Serene Insights Counseling Services, LLC

01/28/2026

We are open today (& all week) from 4-6 pm for Project MUNCH but due to the extreme cold, we are offering our meals dine in or take out. So, if it is too cold to bring out the littles or others with special needs - you can take a dinner home to them! Unfortunately, delivery is not available.

01/23/2026

Everyone’s coping looks different, and what works in one season might need an update in the next.

You do not have to figure it out alone. Drop your favorite coping strategies in the comments and share what helps you stay well.

01/23/2026

01/23/2026

Frigid temperatures are in the forecast for the next week or so. If you or anyone you know needs access to heat, please utilize one of the following warming centers.

01/19/2026

NAMI HelpLine staff and volunteers will commemorate the Martin Luther King Jr. holiday tomorrow, January 19. Support and resources are still here for you:

- Call or text 988 if you are experiencing a mental health crisis. You can also chat online at chat.988lifeline.org
- Need emotional support? Find an available warmline in NAMI's Warmline Directory nami.org/warmlinedirectory
- Need practical help? Search the NAMI HelpLine Knowledge Center to find your answers helplinefaqs.nami.org

01/19/2026

The arctic airmass will peak across the region late Monday through Tuesday. Temperatures falling into the single digits Monday night into Tuesday combined with the gusty winds will support dangerous wind chill values as low as -15 F. Cold Weather Advisories have been issued.

01/02/2026

11/08/2025

10/11/2025

🌈 Love wins.